Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Anger Management - by  Achill Manolas (Paperback) - 1 of 1

Anger Management - by Achill Manolas (Paperback)

$19.99

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • How many times, up until this point, have you wished you could stop yourself from getting angry and yelling at the people you care about?
  • Author(s): Achill Manolas
  • 154 Pages
  • Family + Relationships, General

Description



Book Synopsis



How many times, up until this point, have you wished you could stop yourself from getting angry and yelling at the people you care about? How often have you daydreamed about remaining level-headed and objective in the face of a challenging situation at work so that you might be the one to suggest the most time- and resource-saving solution?


This thorough guide provides an in-depth exploration of many manifestations of anger, including an analysis of their distinct forms and corresponding triggers. Additionally, it offers valuable insights into the cultivation of adaptive coping strategies and the enhancement of interpersonal communication abilities. This eBook provides practical advice and real-life illustrations to empower individuals with the necessary skills to manage their emotions effectively and cultivate a more satisfying existence.


The book titled "Anger Management for Over Reactive Parents" provides strategies for effectively redirecting and managing parental anger in a constructive manner. Undoubtedly, experiencing frustration is an inherent aspect of the human condition, despite employing various approaches. In a state of exasperation, individuals may resort to raising their voices, expressing intense emotions, and engaging in physical aggression as a means to elicit compliance with their directives. Despite repeated attempts, they continue to demonstrate a refusal to listen.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .33 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 154
Genre: Family + Relationships
Sub-Genre: General
Publisher: Charis Lassiter
Format: Paperback
Author: Achill Manolas
Language: English
Street Date: November 7, 2023
TCIN: 1011505185
UPC: 9781835731604
Item Number (DPCI): 247-48-7181
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.33 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.35 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the main focus of the book's content?

submitted by AI Shopping Assistant - 1 day ago
  • A: The main focus is on understanding anger and developing effective strategies for managing it constructively.

    submitted byAI Shopping Assistant - 1 day ago
    Ai generated

Q: What practical advice does the book offer?

submitted by AI Shopping Assistant - 1 day ago
  • A: It provides real-life illustrations and strategies to help manage emotions and improve interpersonal relationships.

    submitted byAI Shopping Assistant - 1 day ago
    Ai generated

Q: Who is the target audience for this book?

submitted by AI Shopping Assistant - 1 day ago
  • A: The book is aimed at individuals aged 22 and up, particularly parents dealing with anger.

    submitted byAI Shopping Assistant - 1 day ago
    Ai generated

Q: How does the book help with parental anger issues?

submitted by AI Shopping Assistant - 1 day ago
  • A: It offers strategies specifically designed to redirect and manage parental anger in a constructive manner.

    submitted byAI Shopping Assistant - 1 day ago
    Ai generated

Q: What topics does the book cover regarding anger management?

submitted by AI Shopping Assistant - 1 day ago
  • A: The book explores various manifestations of anger, triggers, coping strategies, and improving communication skills.

    submitted byAI Shopping Assistant - 1 day ago
    Ai generated

Additional product information and recommendations

Discover more options

Get top deals, latest trends, and more.

Privacy policy