Target New ArrivalsFourth of JulyBack to SchoolCollegeClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessSchool & Office SuppliesToys & GamesElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Avoid the Void - by  Gunnar Gjengset (Paperback) - 1 of 1

Avoid the Void - by Gunnar Gjengset (Paperback)

$19.95

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • ""George wanted me to play the spy game.
  • About the Author: Gunnar Hauk Gjengset is a Norwegian researcher and author, who received worldwide attention when, in January 1970, he was arrested in the Soviet Union while demonstrating against the Breznjev regime.
  • 238 Pages
  • Self Improvement, Substance Abuse & Addictions

Description



About the Book



Avoid the Void demonstrates why and how you can master the void that accompanies your decision to control the drinking that is about to take over your life. You'll find an interesting story that is meant to strengthen your goal: regaining your control. Author Gunnar Gjengset was once imprisoned in the Soviet Union, took up drinking when the memories surfaced and was about to lose it all; family, friends, jobs, career. He then developed and tried a cure-and it worked! Today, Gjengset can enjoy a glass whenever he wants one, is a married grandfather, and last year earned his Ph. D. This level of success can be yours as well!



Book Synopsis



""George wanted me to play the spy game. No dramatic cases, just find out if I was followed on the street, how the mailboxes functioned, checking the monitoring of rooms etc., and for me it was just a bit too much The Hardy Boys. And I had not even read them.""

In 1970 a young Norwegian student entered the Soviet Union to take action against violations of human rights. He was arrested and sentenced to one year in a labour camp. Here is the story of what he experienced, on the internal and external level, behind the Iron Curtain.

Gunnar Gjengset is both a merited and scandalized scholar, a highly respected and satirical aphoristic with his own column in leading Norwegian newspapers for more than 20 years. Although his life story is thrilling, there is also ample room for humor and caustic descriptions of life in Academia, High Culture - and the gutter.

After having been challenged by a possible ADD-diagnosis, Gunnar Gjengset understood that he had to take control over an escalating abuse of alcohol, before alcohol took control over his life. Quitting is easy, the quest is to cope with the void that threatens the mind as a black hole. He therefore developed a list for surviving, a day-to-day schedule for how to challenge the boozing.

First you have to admit that there is a problem, and then you have to invest one year of your lifetime.

But with a little help from your own will:

Here is the manual for how to Avoid the Void.



About the Author



Gunnar Hauk Gjengset is a Norwegian researcher and author, who received worldwide attention when, in January 1970, he was arrested in the Soviet Union while demonstrating against the Breznjev regime. Gjengset was sentenced to one year in a criminal camp, but was released after international pressure for his detention in a criminal asylum. Gjengset is a Doctor of Philosophy in Literature from the University of Umea, and has been a researcher on both children's upbringing, and on the medias. He has written several books, including a biography of Gustav Vigeland, the world famous Norwegian sculptor. He also writes his own daily column of aphorisms in one of the major Norwegian newspapers.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .54 Inches (D)
Weight: .78 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 238
Genre: Self Improvement
Sub-Genre: Substance Abuse & Addictions
Publisher: Morgan James Publishing
Theme: Alcohol
Format: Paperback
Author: Gunnar Gjengset
Language: English
Street Date: March 1, 2013
TCIN: 1011869847
UPC: 9781614483847
Item Number (DPCI): 247-12-6498
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.54 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.78 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 22 days ago
  • A: The author is Gunnar Hauk Gjengset, a Norwegian researcher and writer.

    submitted byAI Shopping Assistant - 22 days ago
    Ai generated

Q: What is the main theme of the book?

submitted by AI Shopping Assistant - 22 days ago
  • A: The main theme revolves around mastering control over alcohol and overcoming substance abuse.

    submitted byAI Shopping Assistant - 22 days ago
    Ai generated

Q: What type of book is this classified as?

submitted by AI Shopping Assistant - 22 days ago
  • A: This book is classified under self-improvement, specifically focusing on substance abuse and addictions.

    submitted byAI Shopping Assistant - 22 days ago
    Ai generated

Q: What personal experience influenced the author's writing?

submitted by AI Shopping Assistant - 22 days ago
  • A: The author was imprisoned in the Soviet Union and struggled with alcohol abuse, which inspired his insights.

    submitted byAI Shopping Assistant - 22 days ago
    Ai generated

Q: What is the intended audience for this book?

submitted by AI Shopping Assistant - 22 days ago
  • A: The book is suggested for readers aged 22 years and up, particularly those seeking self-improvement.

    submitted byAI Shopping Assistant - 22 days ago
    Ai generated

Additional product information and recommendations

Discover more options

Best-selling Diet, Health & Fitness Books

Get top deals, latest trends, and more.