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Bob's Red Mill Protein Oats, 32 oz (907 g)
$14.99
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At a glance
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About this item
Highlights
- 1 Simple Ingredient.
- Whole Grain Rolled Oats.
- 10 g Protein From Oats Per Serving.
- Gluten Free.
Description
Upgrade your breakfast with our whole grain Protein Oats. They pack 60% more protein* than regular oats. Because we don't add any chalky protein powders, they re tasty, too. We believe the less food is processed, the more wholesome it is. So, we've simplified the path from the farm to your breakfast table, to make these oats more nutritious as well as good for the planet. Give your breakfast routine a hearty and delicious boost.
Serving Size: 0.33 cup
Serving Per Container: About 19
Amount 1/3 cup (48g):
Calories: 190
% Daily Value*
Total Fat 4grm5%
Saturated Fat 1grm5%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32grm12%
Dietary Fiber 6grm21%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 10grm12%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 3mg15%
Potassium 188mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
whole grain oat flakes.
State of Readiness: Prepared, Heat and Serve
Package Quantity: 1
Net weight: 32 ounces
TCIN: 92468110
UPC: 039978004802
Origin: made in the USA or imported
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Shipping details
Estimated ship dimensions: 8.9 inches length x 6.5 inches width x 4.2 inches height
Estimated ship weight: 2.05 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: iHerb
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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Q: Can these be used for overnight oats?
submitted by Nae - 8 months ago
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3.1 out of 5 stars with 22 reviews
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
0% would recommend
1 recommendations
2 out of 5 stars
19 November, 2025
originally posted on Bob's Red Mill
Not good, anyone else hate the husks!?
I love the product but the husks throw the whole thing off. It's in the regular rolled oats too! Was hoping it wouldn't be in the protein ones so I tried... but... they're just as much there. Picking them out before I make them every time is not going to work for me. This should be done in the factory especially for the price. I'll stick to my cheaper brand with no husks.
1 out of 5 stars
17 November, 2025
originally posted on Bob's Red Mill
Too Many Hulls
I am so happy we are not the only ones pulling many many Oat Hulls out of every single bite. I think my husband is annoyed with the all the texts I send daily saying how much I dislike these oats. This brand is typically a good ones, however, these protein oats have just been horrible. It is at the point where they are almost inedible because every single bite has hulls that just make it taste like you are chewing on plastic...
2 out of 5 stars
15 November, 2025
originally posted on Bob's Red Mill
Terrible
Terrible. Doesn't cook like regular oatmeal. Gave me stomach cramps.
5 out of 5 stars
7 November, 2025
originally posted on Bob's Red Mill
Very Creamy Oatmeal
My family loves these Protein Oats! They are very creamy. I had to learn how to cook them, and they take a bit longer to cook than regular oats, but the extra few minutes are worth it. They taste good too.
2 out of 5 stars
4 November, 2025
originally posted on Bob's Red Mill
Good taste, Bad Texture
Bought these for an attempted protein boost for my breakfast, but I will be going back to the regular steel cut oats. There are so many husks in these they are very unpleasant to eat!
1 reply from Customer Service team - 18 days ago
Thank you for your review and we apologize for the excessive hulls! We'd like to collect more information from your bag if possible; you can reach us at customerservice@bobsredmill.com and we're happy to assist further.
2 out of 5 stars
2 November, 2025
originally posted on Bob's Red Mill
A little disappointed
I like the oatmeal mostly, but Way Too Many Hulls!
1 reply from Customer Service team - 18 days ago
Thank you for your review and we apologize for the excessive hulls! We'd like to collect more information from your bag if possible; you can reach us at customerservice@bobsredmill.com and we're happy to assist further.
1 out of 5 stars
20 October, 2025
originally posted on Bob's Red Mill
Too many husks!
Was so excited to find oats that are higher in protein, without extra additives! Unfortunately, there are so many inedible husks that I really can’t eat these oats. It’s very unpleasant! Tonight I tried them for the second time. I made 1 serving, which is 1/3 cup oats. Look at how many husks I pulled out. Very disappointed in the quality of these oats and sorry I paid extra for this variety.
1 reply from Customer Service team - 1 month ago
Hello, and thank you for your review. We apologize for the excessive hulls, and this is certainly not the experience we want you to have. We'd like to collect more information and assist further if possible, and you can reach us at customerservice@bobsredmill.com. Thank you!
3 out of 5 stars
21 September, 2025
originally posted on Bob's Red Mill
Great Taste But Too Many Husks
I love the taste of these and that they add extra protein to my diet, BUT there are so many husks it makes it somewhat unpleasant to eat. Before I cook them I sift through to get as many out as I can, and probably remove 20. Then while eating I probably remove another 20.
5 out of 5 stars
21 August, 2025
originally posted on Bob's Red Mill
The BEST Natural High Protein Oatmeal on the Marke
Absolutely delicious! And so healthy and natural! I don’t understand how anyone could give the protein oatmeal a bad rating. I make the highest serving and reheat everyday until a new batch needs to be made. I add ground flaxseed while cooking. I also use sugar free natural applesauce on top to sweeten my oatmeal and a little bit of grass fed milk. Beautiful!
5 out of 5 stars
12 August, 2025
originally posted on Bob's Red Mill
Great taste and texture
I used an instant pot to cook this for 5 min on high with quick release. Happy with the taste, texture and the nutritional content. I do prefer my oatmeal to have more texture that average, so perhaps some of the less positive reviews prefer less).
1 out of 5 stars
9 July, 2025
originally posted on Bob's Red Mill
Too many husks
Wanted to love but there are soo many husks, every single bite. Half of the product is husks! Spent a lot of money on these so it's very disappointing.
1 reply from Customer Service team - 4 months ago
Thank you for your review, and we apologize for the number of hulls present in your bag. Some hulls are normal, but the issue with excessive hulls has been shared with our Quality Assurance team. Please feel free to email us at customerservice@bobsredmill.com, and we would be happy to assist further.
5 out of 5 stars
29 June, 2025
originally posted on Bob's Red Mill
Simple whole food, more nutritional benefit
I’m buying my second bag—excited to find a way to boost the protein on my overnight oats. Love that there’s no added protein powder like other brands.
1 out of 5 stars
12 June, 2025
originally posted on Bob's Red Mill
Chaff in Every bite
I bought this a few days ago because I liked the 10g of protein listed on the package. Eating this was another story. I had chaff in every bite and ended up pouring 4 servings down the drain. These oats are not up to the standards Mr. Moore would have expected. I’m disappointed. Returning the rest of the oats for a refund. Please fix the chaff problem and soon.
1 reply from Customer Service team - 5 months ago
Thank you for your review. We apologize for your experience, and we would like to assist further and collect information from your bag if possible. You can reach us at customerservice@bobsredmill.com, and we're happy to help!
5 out of 5 stars
24 May, 2025
originally posted on Bob's Red Mill
Wonderful product!
I eat this almost every morning. I like its taste, nutritional content, and the simplicity of the product (one ingredient, oats!). I wish it were available in a larger size.
2 out of 5 stars
19 May, 2025
originally posted on Bob's Red Mill
Too many hulls - not worth the extra cost
I eat a lot of oats (typically store brand rolled oats) and decided to splurge on these protein oats because I wanted to see if they'd keep me fuller longer. I also liked the idea that they didn't contain protein powder. While they cook up fine and taste good, the amount of hulls I've found is very off-putting. After finding several in the first bowl, I decided to try and remove as many as possible before microwaving the second bowl. So, after adding the water, I looked for hulls floating on the surface and removed all the ones I could find (see photo). Unfortunately, I still found more while eating. I saw an article on your website (https://www.bobsredmill.com/articles/how-do-bobs-red-mill-protein-oats-compare-to-regular-oats) that said this variety of oats shed their hulls themselves, allowing this step of the production process to be skipped. Either this step shouldn't be skipped, or these aren't really the correct strain of oats. Either way, I'm disappointed in the quality control and don't think I'll purchase these again, unfortunately.
1 reply from Customer Service team - 6 months ago
Hello, and thank you for your review. We sincerely apologize for your experience,e and we would like to collect more information from your package if possible; you can reach us at customerservice@bobsredmill.com and we would be happy to assist further. Thank you for bringing this to our attention.
3 out of 5 stars
16 May, 2025
originally posted on Bob's Red Mill
Too many husks!
I love that this is simply oats that have more protein. They are very tasty. The problem is that the amount of husks that show up is off the charts. I’ve gone through a lot of oats in the last several years and RARELY encountered a husk. This oatmeal I find 1-5 in every bowl! I will finish what I have but will think twice before getting more.
1 reply from Customer Service team - 6 months ago
Hello, and thank you for your review. We sincerely apologize for your experience, and we would like to collect more information from your package if possible; you can reach us at customerservice@bobsredmill.com, and we would be happy to assist further. Thank you for bringing this to our attention and we hope to hear from you soon!
5 out of 5 stars
8 March, 2025
originally posted on Bob's Red Mill
Delicious
I just found these in the store and enjoyed hem for breakfast this morning! I was looking for more information about using them in recipes. The general cooking instructions are not the same as regular Old Fashioned Oats. Can they be substituted one for one in other recipes like cookies?
1 out of 5 stars
Thumbs down graphic, would not recommend
21 February, 2025
Texture like paper
This may be the first time I've ever felt the need to leave a food review. I love the regular oats from this brand and the gluten free is great also. However, these protein oats are terrible. The oats having almost a paper casing around them. I was literally picking papery textured pieces out of my teeth.
5 out of 5 stars
27 January, 2025
originally posted on Bob's Red Mill
Yum
Nice way to make oats a little more filling! I like that there is nothing added to these oats to make them more protein dense, unlike some other brands.
5 out of 5 stars
24 January, 2025
originally posted on Bob's Red Mill
Tasty oats with a natural protein boost
I love using these for overnight oats or cooked (boil water, toss in oats and turn off heat. Cover and let sit until water is absorbed). They are a good base for a variety of combos (apple/raisin/walnut/cinnamon; mashed pumpkin/walnuts/chopped dates/pumpkin pie spice; dried blueberries/chia seed/hemp seed/maple sugar and many more).