Body-Solid Semi-Recumbent Ab Bench

Strength through isolation? ABsolutely! By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size userErgonomically positioned handles provide a natural, fluid, biomechanically correct motionHigh-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finishCompact design puts maximum functionality in a minimum required space2" foam cushions with DuraFirm™ upholstery assure a comfortable workoutUpper abdominal resistance is achieved with lock-out featureLower abdominal counterbalance and resistance is achieved with lock-out featureArticulating foot support self-aligns for correct lower leg and ab crunch movementUpright seating position provides easy access69" L x 34" W x 52" H, 100 lbs.Olympic style plates only. Weight plates optional