BREAKFAST CEREAL TO KIDS SNACKS: Crunchy lattice squares made with oven toasted whole grain wheat that seamlessly go from a simple addition to breakfast to snack mix to dessert
DELICIOUSLY EASY RECIPES: A key ingredient in homemade Original Chex Mix and Muddy Buddies; Toss some in your favorite recipes for trail mix, pub mix, party mix, and more
GREAT TASTE: No high fructose corn syrup and no artificial flavors or colors; Good source of 12 vitamins and minerals
WHOLE GRAIN: 52g of whole grain per serving (at least 48g recommended daily); Keep a box of Chex squares in your pantry for a quick breakfast food or recipe ingredient that's ready at a moment's notice
CONTAINS: One 14 oz box of Wheat Chex Cereal
Description
Open delicious possibilities with Wheat Chex Cereal! These crunchy lattice squares of oven toasted whole grain wheat easily go from a cereal bowl to a main ingredient in snack recipes. Each serving has 52g whole grain* and no high fructose corn syrup or artificial flavors or colors. It's also a good source of 12 vitamins and minerals. Enjoy tasty versatility by trying this wheat cereal with milk as part of a quick breakfast, or turning it into one of our many Chex mix recipes. Simply combine Wheat Chex with Corn Chex, Rice Chex, pretzels, bagel chips, mixed nuts, and a blend of buttery seasoned goodness in the iconic Original Chex Mix recipe. Chex cereal is also a base for simple dessert recipes the whole family can make. Muddy Buddies is the classic chocolate and peanut butter coated Chex squares that are then covered in powdered sugar. Make Chex squares a crispy ingredient in snacks and party appetizers. Create trail mix for an on the go treat or after school snack. Use the cereal squares in homemade desserts, cereal bars for a kids birthday party, or game day pub mix. From a quick breakfast food to kids snacks to party mix, Wheat Chex is a part of General Mills cereals, known for spreading goodness from tots to grown-ups. *At least 48g recommended daily.
Serving Size: 1 cup
Serving Per Container: About 6
Amount 1 cup (59g) of Wheat Chex
Calories: 210
% Daily Value*
Total Fat 1grm1%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Polyunsaturated Fat 0.5grm0%
Monounsaturated Fat 0grm0%
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 51grm18%
Dietary Fiber 8grm29%
Total Sugars 7grm0%
Added Sugars 6grm12%
Protein 6grm0%
Vitamin D 4mcg20%
Calcium 130mg10%
Iron 18mg100%
Potassium 230mg4%
Folic Acid 45mcg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount
Calories: 270
% Daily Value*
Total Fat 1.5grm2%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Polyunsaturated Fat 0.5grm0%
Monounsaturated Fat 0grm0%
Cholesterol 5mg1%
Sodium 420mg18%
Total Carbohydrate 60grm22%
Dietary Fiber 8grm29%
Total Sugars 16grm0%
Added Sugars 6grm12%
Protein 12grm0%
Vitamin D 6.2mcg30%
Calcium 350mg25%
Iron 18mg100%
Potassium 520mg10%
Folic Acid 45mcg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
whole grain wheat, sugar, salt, molasses, baking soda, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens & Warnings:
Contains wheat ingredients.
Features: No Artificial Sweeteners, No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, Whole Grain, No Artificial Colors
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.5 inches length x 6.3 inches width x 9.46 inches height
Estimated ship weight: 1.35 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
A: Hi Kromiah - For a single 43g serving, this product contains 180 Calories, 35g Total Carbohydrate, 2g of Dietary Fiber, 10g Total Sugar and 10g Inc. added Sugar. Hope this information helps.
submitted byPublished by General Mills - 3 years ago
Brand expert
Q: Is the cereal rice or corn Chex as the base?
submitted by Redda - 4 years ago
A: This is a sweetened corn cereal. Thanks for the question!
submitted byPublished by General Mills - 4 years ago
Brand expert
Q: does this item contain genetically modified ingredients?
submitted by Jim - 5 years ago
A: Products often contain GM/BE ingredients in the U.S., not because companies seek to use GM/BE ingredients, but because GM/BE crops are so common in the U.S. food supply. Bioengineered seeds have been approved by global food safety agencies and widely used by farmers in food crops for almost 20 years. Today, if an American food or beverage product lists corn, soy, canola, cottonseed or beet sugar as an ingredient and the product is not organic, it likely contains GM/BE ingredients. We do offer consumers a non-GMO choice with organic brands in most of our major U.S. product lines.
submitted byPublished by General Mills - 5 years ago
Brand expert
Q: hi. is this product GMO free?
submitted by Mom - 6 years ago
A: Hello, If our product is made using genetically modified ingredients, we disclose that on our packaging, and it will be printed below the ingredient list based on product formula. Thanks,
submitted byPublished by General Mills - 5 years ago
Brand expert
Q: I want to buy this cereal. So Is it halal?
submitted by Umme - 6 years ago
A: While we don’t certify for Halal, Chocolate Chex does not contain alcohol or animal derived ingredients beyond vitamin D3 (which is derived from lanoin, the natural oil contained in sheep's wool).
submitted byPublished by General Mills - 6 years ago
Brand expert
Q: how much sugar is in this cereal
submitted by youngathrt - 6 years ago
A: There is 9g of sugars per 1 cup serving.
submitted byPublished by General Mills - 6 years ago
Brand expert
Q: How many calories per serving
submitted by Pinkmoo - 7 years ago
A: 170 calories per cup
submitted byNatalie - 7 years ago
Q: Has Has GM discontinued making Wheat Chex?
submitted by FranK - 9 years ago
A: I don't think so. I bought a box at my Target a few weeks ago. I see it can be bought online at target.com.
Guests appreciate the variety and flavors of Chex cereals, particularly highlighting the gluten-free options that cater to dietary restrictions. Many enjoy the nostalgic taste and versatility of the cereals, using them in various recipes or as snacks. However, some guests express disappointment over recent changes in size and flavor, indicating a desire for consistency in their favorite products. Overall, Chex cereals remain a beloved choice for many families.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.7
4.7 out of 5 stars
6050 star ratings
4.7 out of 5 stars with 6050 reviews
quality
4.5 out of 5
quality: 4.54 out of 5
taste
4.6 out of 5
taste: 4.58 out of 5
value
4.3 out of 5
value: 4.26 out of 5
85% would recommend
306 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
27 August, 2026Verified purchase
(no review title)
One star for the crunch, but otherwise a thumb down for Chex on this flavor. Waxy, chemical tasting with an after taste that lingers. Please bring back the strawberry flavor from years ago, it was 100% better than this flavor.
Jen
quality
1.0 out of 5
quality: 1 out of 5
taste
1.0 out of 5
taste: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
15 August, 2026Verified purchase
(no review title)
Perfect Chex cereal that gives excellent ratio of cinnamon sugar coated Chex pieces with regular cereal pieces.
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
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5 out of 5 stars
14 August, 2026Verified purchase
(no review title)
Love the balance of peanut and sweetness
BullseyeAdmirer
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 August, 2026Verified purchase
(no review title)
Not too sweet. Perfect amount of crunch.
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
10 August, 2026Verified purchase
Snack
My favorite snack during the day to munch on
Phyl
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1 out of 5 stars
Thumbs up graphic, would recommendWould recommend
2 August, 2026Verified purchase
Expired
I ordered these for delivery. When I got them, they expire in less than a month. They had a Christmas logo on the box. And it’s July!
Trance40
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
27 July, 2026Verified purchase
Celiac friendly taste good
So good
Mimi
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
3.0 out of 5
value: 3 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
26 July, 2026Verified purchase
still good
still good. always have been good. great value
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
4 July, 2026
originally posted on chex.com
I love Wheat Chex.
Wheat Chex are my breakfast cereal for as long as I can remember. I love them with banana and wheat germ. I notice they are not as available as they once were. I hope I can still find them in the future. I eat them every day and enjoy them very much!
Kathy
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
2 July, 2026Verified purchase
(no review title)
My favorite cereal!
Teacherdeb
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
5 June, 2026Verified purchase
The box game smashed from the delivery
Smashed box
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
3 June, 2026Verified purchase
great cereal
everything was great
Oldman69
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
9 May, 2026Verified purchase
Decadent Faux Cinnamon Raisin Cookie
You have to try them with *"Greek Gods" Vanilla Yogurt,(only this brand works best!)* Instructions: Pour your cereal in the bowl. Add some raisins. Then, using a wooden spoon or rice paddle, scoop out enough yogurt to be able to smoothly coat all the cereal. (about 3 BIG spoonfuls.) Gently lift and fold the yogurt onto the cereal a few times, until all the cereal is covered with yogurt. Now, When eating- close your eyes and imagine those big, flat cinnamon-raisin cookie sandwiches with the white icing in the middle..... Yummy!!
1Spirit
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
2 May, 2026Verified purchase
Expired cereal!
the cereal is great, when it's not expired!
Karen
quality
1.0 out of 5
quality: 1 out of 5
taste
1.0 out of 5
taste: 1 out of 5
value
5.0 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
27 April, 2026Verified purchase
(no review title)
Good but expensive 6
gene
quality
4.0 out of 5
quality: 4 out of 5
taste
4.0 out of 5
taste: 4 out of 5
value
1.0 out of 5
value: 1 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
27 March, 2026Verified purchase
Peanut Butter Chex
Peanut Butter Chex is the perfect combo of sweet and salty. Only sold at some of my Target stores.
Captain Cannonball
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
25 March, 2026Verified purchase
Very good.
Good cereal,love it.Worth buying.Nice taste,delicious.
Lynnie
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
25 March, 2026Verified purchase
Strawberry vanilla chex is great
Strawberry vanilla Chex is our favorite.
Lola
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
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3 out of 5 stars
11 March, 2026Verified purchase
Smashed box
The box was under laundry detergent and came to us opened and smashed.