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General Mills Chex Breakfast Cereal - 2 of 4General Mills Chex Breakfast Cereal - 3 of 4General Mills Chex Breakfast Cereal - 4 of 4
General Mills Chex Breakfast Cereal - 1 of 4

Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills

14 Questions
$3.99 ($0.33/ounce)

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At a glance

About this item

Highlights

  • BREAKFAST CEREAL TO KIDS SNACKS: Crunchy lattice squares made with oven toasted whole grain rice that seamlessly go from a simple addition to breakfast to snack mix to dessert
  • DELICIOUSLY EASY RECIPES: A key ingredient in homemade Original Chex Mix and Muddy Buddies; Toss some in your favorite recipes for trail mix, pub mix, party mix, and more
  • GLUTEN FREE: Gluten free cereal with no high fructose corn syrup and no artificial flavors or colors; Good source of 12 vitamins and minerals; Great for whipping up gluten free snacks
  • WHOLE GRAIN: 17g of whole grain per serving (at least 48g recommended daily); Keep a box of Chex squares in your pantry for a quick breakfast food or recipe ingredient that's ready at a moment's notice
  • CONTAINS: One cardboard box of crunchy Rice Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 oz; Perfect for instant snacking, or a part of breakfast and meals

Description

Open delicious possibilities with Rice Chex Cereal! These crunchy lattice squares made with oven toasted whole grain rice easily go from a cereal bowl to a main ingredient in snack recipes. Each gluten free serving has 17g whole grain* and no high fructose corn syrup or artificial flavors or colors. It's also a good source of 12 vitamins and minerals. Enjoy tasty versatility by trying this rice cereal with milk as part of a quick breakfast, or turning it into one of our many Chex mix recipes. Simply combine Rice Chex with Corn Chex, Wheat Chex, pretzels, bagel chips, mixed nuts, and a blend of buttery seasoned goodness in the iconic Original Chex Mix recipe. Chex cereal is also a base for simple dessert recipes the whole family can make. Muddy Buddies is the classic chocolate and peanut butter coated Chex squares that are then covered in powdered sugar. Make Chex squares a crispy ingredient in gluten free snacks and party appetizers. Create trail mix for an on the go treat or after school snack. Use the cereal squares in homemade desserts, cereal bars for a kids birthday party, or game day pub mix. From a quick breakfast food to kids snacks to party mix, Rice Chex is a part of General Mills cereals, known for spreading goodness from tots to grown-ups. *At least 48g recommended daily. Contains one cardboard box of crunchy Rice Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 oz; perfect for instant snacking, or a part of breakfast and meals.

Serving Size: 1.33 cup

Serving Per Container: About 8

Amount 1 1/3 cup (40g) of Rice Chex

Calories: 150
% Daily Value*
Total Fat 1grm1%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 35grm13%
Dietary Fiber 2grm5%
Total Sugars 3grm0%
Added Sugars 3grm6%
Protein 3grm0%
Vitamin D 4mcg20%
Calcium 130mg10%
Iron 14.4mg80%
Potassium 0mg0%
Folic Acid 45mcg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount

Calories: 210
% Daily Value*
Total Fat 1grm1%
Cholesterol 5mg1%
Sodium 390mg17%
Total Carbohydrate 44grm16%
Total Sugars 12grm0%
Protein 9grm0%
Vitamin D 6.2mcg30%
Calcium 350mg25%
Potassium 370mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

whole grain rice, rice, sugar, salt, molasses, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Features: No Artificial Sweeteners, No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, Whole Grain, No Artificial Colors
Dietary Needs: Low Fat, 0 Grams Trans Fat, Gluten-Free, Low Cholesterol, Cholesterol Free, Kosher
State of Readiness: Ready to Eat
Package Quantity: 1
TCIN: 14767098
UPC: 016000487949
Item Number (DPCI): 231-00-0340
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 11.98 inches length x 7.68 inches width x 2.76 inches height
Estimated ship weight: 0.99 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: is this brown rice or white?

submitted by Mojo - 6 years ago

  • A: Disagree with previous answer. If was brown rice would state such. It is white rice.

    submitted byFloridaman - 3 years ago

  • A: The cereal contains both brown (whole grain) and white rice.

    submitted byPublished by General Mills - 6 years ago
    Brand expert

Q: If this cereal contains corn, which you say it does, why isn't it mentioned as an allergen?

submitted by Kathee - 1 year ago

  • A: corn is not a FDA recognized top allergen in the US and therefore isn't required to be listed under an allergen statement.

    submitted byMjb - 10 months ago

Q: nutrients please, calories, carbs, fiber, sugar

submitted by Kromiah - 4 years ago

  • A: Hi Kromiah - For a single 43g serving, this product contains 180 Calories, 35g Total Carbohydrate, 2g of Dietary Fiber, 10g Total Sugar and 10g Inc. added Sugar. Hope this information helps.

    submitted byPublished by General Mills - 3 years ago
    Brand expert

Q: Is the cereal rice or corn Chex as the base?

submitted by Redda - 4 years ago

  • A: This is a sweetened corn cereal. Thanks for the question!

    submitted byPublished by General Mills - 4 years ago
    Brand expert

Q: does this item contain genetically modified ingredients?

submitted by Jim - 5 years ago

  • A: Products often contain GM/BE ingredients in the U.S., not because companies seek to use GM/BE ingredients, but because GM/BE crops are so common in the U.S. food supply. Bioengineered seeds have been approved by global food safety agencies and widely used by farmers in food crops for almost 20 years. Today, if an American food or beverage product lists corn, soy, canola, cottonseed or beet sugar as an ingredient and the product is not organic, it likely contains GM/BE ingredients. We do offer consumers a non-GMO choice with organic brands in most of our major U.S. product lines.

    submitted byPublished by General Mills - 5 years ago
    Brand expert

Q: hi. is this product GMO free?

submitted by Mom - 6 years ago

  • A: Hello, If our product is made using genetically modified ingredients, we disclose that on our packaging, and it will be printed below the ingredient list based on product formula. Thanks,

    submitted byPublished by General Mills - 5 years ago
    Brand expert

Q: I want to buy this cereal. So Is it halal?

submitted by Umme - 6 years ago

  • A: While we don’t certify for Halal, Chocolate Chex does not contain alcohol or animal derived ingredients beyond vitamin D3 (which is derived from lanoin, the natural oil contained in sheep's wool).

    submitted byPublished by General Mills - 6 years ago
    Brand expert

Q: how much sugar is in this cereal

submitted by youngathrt - 6 years ago

  • A: There is 9g of sugars per 1 cup serving.

    submitted byPublished by General Mills - 6 years ago
    Brand expert

Q: How many calories per serving

submitted by Pinkmoo - 7 years ago

  • A: 170 calories per cup

    submitted byNatalie - 7 years ago

Q: Has Has GM discontinued making Wheat Chex?

submitted by FranK - 9 years ago

  • A: I don't think so. I bought a box at my Target a few weeks ago. I see it can be bought online at target.com.

    submitted bySW - 9 years ago
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Guests are saying

Guests appreciate the variety and flavors of Chex cereals, particularly highlighting the gluten-free options that cater to dietary restrictions. Many enjoy the nostalgic taste and versatility of the cereals, using them in various recipes or as snacks. However, some guests express disappointment over recent changes in size and flavor, indicating a desire for consistency in their favorite products. Overall, Chex cereals remain a beloved choice for many families.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 6014 reviews
    quality: 4.55 out of 5
    taste: 4.59 out of 5
    value: 4.27 out of 5
    86% would recommend
    303 recommendations
    5 out of 5 stars
    10 August, 2026Verified purchase

    Snack

    My favorite snack during the day to munch on
    Phyl
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs up graphic, would recommend
    2 August, 2026Verified purchase

    Expired

    I ordered these for delivery. When I got them, they expire in less than a month. They had a Christmas logo on the box. And it’s July!
    Trance40
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 July, 2026Verified purchase

    Celiac friendly taste good

    So good
    Mimi
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 July, 2026Verified purchase

    still good

    still good. always have been good. great value
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    18 July, 2026
    originally posted on chex.com

    Sadly feel the quality is changing

    I am so dissapointed that the chex have shrunk in size. I am a gluten free mom for like 15 years now, and I relied on my chex to always be the same and as satisfying and delicious as the first time I descovered their gluten free goodness. The latest box I had made me so dissapointed. Flavor is pretty good, but it’s different, and the chex size feels so small compared to the other chex I’ve experienced. What’s up GM?
    simp12
    Did you find this review helpful?
    5 out of 5 stars
    4 July, 2026
    originally posted on chex.com

    I love Wheat Chex.

    Wheat Chex are my breakfast cereal for as long as I can remember. I love them with banana and wheat germ. I notice they are not as available as they once were. I hope I can still find them in the future. I eat them every day and enjoy them very much!
    Kathy
    Did you find this review helpful?
    3 out of 5 stars
    3 July, 2026
    originally posted on chex.com

    Where's the chocolate?

    Where's the chocolate? I like Chex because it is gluten free and I love chocolate. Your cereal use to be so good. Why take away the chocolate or most of it, I should say.
    Dayna
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 July, 2026Verified purchase

    (no review title)

    My favorite cereal!
    Teacherdeb
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    17 June, 2026
    originally posted on chex.com

    Perfect Corn Chex

    Corn Chex are one of the few cereals from my childhood that hasn't changed. It tastes the same and I appreciate that! So many cereals have had "improvements" made to them, which are only to make more profit, and aren't improvements at all. Corn Chex are perfect the way they are!
    Karo58
    Did you find this review helpful?
    1 out of 5 stars
    11 June, 2026
    originally posted on chex.com

    Rice checks size has changed

    The rice check cereal is smaller than it used to be and I’ll probably not buy it again
    Size
    Did you find this review helpful?
    2 out of 5 stars
    7 June, 2026
    originally posted on chex.com

    Went through shrink machine

    So disappointed, box is smaller and the chex are way smaller, like eating crumbs instead of the chex I grew up with. Not sure I will buy again.
    Bamamama
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    5 June, 2026Verified purchase

    The box game smashed from the delivery

    Smashed box
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 June, 2026Verified purchase

    great cereal

    everything was great
    Oldman69
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    14 May, 2026
    originally posted on chex.com

    Insect in cereal

    Last week after purchasing a box of Honey Nut Chex I found one with a small insect with wings embedded in the top coating. I pitched it and chalked it up to “things happen”. I finally got the guts to have another bowl today and found something equally disgusting. This one embedd d in the cereal. Will not be purchasing again. I have a picture of the one today.
    1 reply from Chex team - 5 days ago
    We're sorry to hear about your unpleasant experience. If you haven't already done so, please us the 'Contact Us' link at the bottom of our website so we can report this to our team and further assist you. Thank you.
    Janrn
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 May, 2026Verified purchase

    Decadent Faux Cinnamon Raisin Cookie

    You have to try them with *"Greek Gods" Vanilla Yogurt,(only this brand works best!)* Instructions: Pour your cereal in the bowl. Add some raisins. Then, using a wooden spoon or rice paddle, scoop out enough yogurt to be able to smoothly coat all the cereal. (about 3 BIG spoonfuls.) Gently lift and fold the yogurt onto the cereal a few times, until all the cereal is covered with yogurt. Now, When eating- close your eyes and imagine those big, flat cinnamon-raisin cookie sandwiches with the white icing in the middle..... Yummy!!
    1Spirit
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    2 May, 2026Verified purchase

    Expired cereal!

    the cereal is great, when it's not expired!
    Karen
    quality: 1 out of 5
    taste: 1 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    29 April, 2026
    originally posted on chex.com

    Amazing

    My son is celiac, and his favorite food is Cinnamon Chex, not only for breakfast. Definetly reccomend.
    Tzip
    2 guests found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2026Verified purchase

    (no review title)

    Good but expensive 6
    gene
    quality: 4 out of 5
    taste: 4 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    17 April, 2026
    originally posted on chex.com

    The best

    I finally found the perfect cereal, but now I can't find it in stores anywhere in the US. Please keep selling it!
    pbchex
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    17 April, 2026
    originally posted on chex.com

    Not bad. Tastes like JIF

    Hey, having a wedding can you send us some stuff? Beer was good.
    NumbersGuys
    Did you find this review helpful?

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