$22.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by movement educator and mind-body expert Eric Franklin
- Discover how to release tension and improve balance
- Includes Franklin Method® ball and imagery exercises
- Train your body in a new way
- Illustrated; Softcover, 52 pages
Description
Fascia is involved with every movement, but can become restricted and immobile, limiting movement and causing tension.
In this book, Eric Franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia.
Wash away tension, improve balance and experience better fundamental movement.
Illustrated. Softcover; 52 pages.
Genre: Health + Wellness
Format: Paperback
Author: Eric Franklin
TCIN: 82827216
UPC: 9780985718671
Origin: made in the USA
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.375 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: OPTP
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
