$21.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by Deborah B. Riczo, PT, DPT, MEd.
- Written for individuals affected by sacroiliac dysfunction
- Provides basic education, screening guidelines and exercises
- Includes access to online videos demonstrating exercises
- Illustrated; Softcover, 40 pages
Description
This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.
It introduces the Pelvic Girdle Musculoskeletal Method, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life.
Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.
Written by Deborah B. Riczo, PT, DPT, MEd.
Illustrated. Softcover; 40 pages.
Genre: Health + Wellness
Format: Paperback
Author: Deborah Riczo
TCIN: 82827201
UPC: 9781942798132
Origin: made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.4375 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: OPTP
Return details
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