$22.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by movement educator and mind-body expert Eric Franklin
- Includes essential exercises for the psoas
- Learn to balance and condition the psoas
- Draws on dynamic imagery and imagination to guide movement
- Illustrated; Softcover, 36 pages
Description
Learn to balance and condition the psoas, a core muscle that embraces the lower spine with this book from dancer and movement educator Eric Franklin. The book includes essential exercises for the psoas, combined with the Franklin Method, which draws on dynamic imagery and one’s imagination to guide movement and drive body posture. Illustrated. Softcover; 36 pages.
Genre: Health + Wellness
Format: Paperback
Author: Eric Franklin
TCIN: 82827205
UPC: 9780984372447
Origin: made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.3125 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: OPTP
Return details
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This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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