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Fear Busting - by  Pete Cohen (Paperback) - 1 of 1

Fear Busting - by Pete Cohen (Paperback)

$9.99

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About this item

Highlights

  • Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.
  • About the Author: Pete Cohen is an NLP-trained personal trainer and sports psychologist.
  • 240 Pages
  • Self Improvement,

Description



About the Book



Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.



Book Synopsis



Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.

Do you worry about making mistakes?
Are you afraid to try in case you get it wrong?
Is the fear of change making you make do with the life you have, when you know it could be so much better?

It doesn't have to be this way. In Fear Busting, acclaimed GMTV life coach Pete Cohen outlines simple strategies for tackling the fears that hold you back - especially the fear of change itself.

By following Pete's motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.



Review Quotes




'I've seen, first hand, Pete make a difference to people's lives, and I believe he can make a difference to yours.' ROGER BLACK, MBE, former Olympic athlete

'Pete Cohen's ability to help people transcend their unwanted habits, fears and phobias is amazing. With his methods, so very much is possible.' DR HILARY JONES

'Pete Cohen's expertise is matched only by his enthusiasm for helping people improve their lives...from those with complex problems to sports champions.' PAUL MCKENNA

'Pete Cohen is a star. He managed to change 25 years of bad habits into healthy ones. This is no fad- it's permanent transformation.' KATIE AGNEW, editor of Marie Claire




About the Author



Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media. Pete is a rising star in the field, being a regular in GMTV, and now taken the place of Dr Phil McGraw as agony uncle for SHE magazine.

Dimensions (Overall): 9.21 Inches (H) x 6.14 Inches (W) x .61 Inches (D)
Weight: .69 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Self Improvement
Publisher: Element
Format: Paperback
Author: Pete Cohen
Language: English
Street Date: March 3, 2003
TCIN: 1002212300
UPC: 9780007151097
Item Number (DPCI): 247-28-3734
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.61 inches length x 6.14 inches width x 9.21 inches height
Estimated ship weight: 0.69 pounds
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Q: What strategies does the book offer?

submitted by AI Shopping Assistant - 25 days ago
  • A: It outlines simple strategies to overcome fears and transform challenges into opportunities.

    submitted byAI Shopping Assistant - 25 days ago
    Ai generated

Q: What age group is this book suitable for?

submitted by AI Shopping Assistant - 25 days ago
  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 25 days ago
    Ai generated

Q: What is the genre of this book?

submitted by AI Shopping Assistant - 25 days ago
  • A: The genre of the book is self-improvement, aimed at personal development.

    submitted byAI Shopping Assistant - 25 days ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 25 days ago
  • A: The author is Pete Cohen, an NLP-trained personal trainer and sports psychologist.

    submitted byAI Shopping Assistant - 25 days ago
    Ai generated

Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 25 days ago
  • A: The book focuses on tackling fears, particularly the fear of change, to improve one's life.

    submitted byAI Shopping Assistant - 25 days ago
    Ai generated

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