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Garmin Instinct 3 Smartwatch
$349.99 reg $449.99
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About this item
Highlights
- Make a bold statement with this rugged GPS smartwatch, featuring a 1.1” display with solar charging lens and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
- Engineered with a supertough 50 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology, which delivers superior positioning while also optimizing battery life
- 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
- Leave your cash and cards at home; Garmin Pay™ contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and Connect IQ™ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct® 3 smartwatch with the Garmin Connect™ app, and get more details on your health and fitness data plus personalized insights and more
Description
Instinct® 3 is the rugged 50 mm GPS smartwatch with a 1.1” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).
Features: Charcoal Gray (band)
Weight: .13 Pounds
Water Resistance: Water-Resistant
Product Model: Garmin Instinct 3 Solar
Electronics Condition: New
Electronics Features: Compass, Receives Texts, Lap Time, Accelerometer, Lap Memory, Stopwatch, Calendar Notifications, Rechargeable, Built-In GPS, Alarm Notifications, Smartphone Compatible, App Notifications, Always-On Display, Text Notifications, Call Notifications
Connection Type: USB
Material: Watch Band: Silicone
Includes: Instructions, Charging Cable
Operating System Compatibility: Apple iOS, Android
Wireless Technology: ANT+, Bluetooth
Screen Size: 1.56 Inches
Activities tracked: Golf, Swimming, Basketball, Multisport Modes, Running, Pilates, Hiking, Mountain Biking, Rowing, Elliptical Training, Weights, Custom Activity Tracking, Baseball, Yoga, Cycling
Maximum Battery Charge Life: 12 Months
Metrics Measured: Active Minutes, Daily Distance, Speed, Stress Level, Heart Rate, Elevation Climbed, Total Steps, Sleep Interruptions, Sleep Duration, Sleep Quality, Sleep Stages, Calories Burned, Maximum Speed, Average Speed, VO2 Max
Material: FRP (Fiber-reinforced Polymer)
Battery: 1 Non-Universal Lithium Ion, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94580915
UPC: 753759339524
Item Number (DPCI): 057-03-3017
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.8 inches length x 3.6 inches width x 4.4 inches height
Estimated ship weight: 0.4 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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Guests are saying
The Garmin Instinct 3 Solar is a highly regarded smartwatch that impresses guests with its long battery life, solar charging capabilities, and rugged design. Many appreciate its health monitoring features and large display, making it suitable for various outdoor activities. While some guests have experienced issues with the compass accuracy and Bluetooth connectivity, the overall functionality and durability of the watch make it a favorite among outdoor enthusiasts and fitness trackers alike.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 49 reviews
0% would recommend
1 recommendations
5 out of 5 stars
16 November, 2025
originally posted on Garmin
Amazing watch
It is indeed a wonderful convenience to no longer need to carry a charging cable for your device. The smooth operation of the watch contributes to a pleasant user experience. This freedom from constant charging anxiety allows for a more seamless integration into your daily routine. Enjoying the effortless functionality and the pleasant feel of the watch is a true benefit. It's great to have a device that offers such a worry-free aspect.
5 out of 5 stars
10 November, 2025
originally posted on Garmin
Lots of great Features!
I bought this 2 weeks ago. Still learning to fully navigate all of the different features. But I enjoy not just the tech side. But also the look of it. Fully recommended this product
5 out of 5 stars
10 November, 2025
originally posted on Garmin
Great battery life
Only charged it once out of the box, now two months running (can't believe it holds so well).. Mainly using it for step, heart rate and exercise data.
4 out of 5 stars
3 November, 2025
originally posted on Garmin
Intermittent
I'm really enjoying my Instinct 3! My grip is that I don't always get text messages but get notifications from apps that IO don't care about and am flooded with them. The rest of the watch features are terrific, and battery life is good.
1 reply from Care team - 16 days ago
It sounds like you may need to adjust some settings on your phone to ensure that your watch is getting the notifications you want. I recommend starting with the FAQ I've linked here: http://ms.spr.ly/6420tHyDj If you still need assistance after that, please contact Garmin Support at 800-800-1020.
4 out of 5 stars
28 October, 2025
originally posted on Garmin
Loaded with features but unable to do simple
I bought this a month ago because I was tired of charging my apple watch. It's been great for that as a smart watch. My main complaints are: 1) The battery life/display bug that was not fixed with the latest update (which I had to get connected and Express to enable!); and 2) That it does not have a silent, vibrating alarm to wake up in the morning (or if it does, it doesn't work).
1 reply from Care team - 23 days ago
Thank you so much for voicing your concerns. You can edit your alarm to be a vibration by following the steps here: http://ms.spr.ly/6429t8ovB As for your experience with the battery life and display of your watch, it sounds like we may need to investigate this further. Please call Garmin Support at 800-800-1020 so we can discuss this with you in detail.
5 out of 5 stars
26 October, 2025
originally posted on Garmin
Nice watch and GPS
Works great, tracking distances and have it paired with GPS Dog collars, super easy to watch and keep track of dogs and points in big fields with tall cover!
1 out of 5 stars
Thumbs down graphic, would not recommend
25 October, 2025Verified purchase
(no review title)
If I could put zero stars, I would. This watch never accurately tracks my runs outside or on the treadmill.
5 out of 5 stars
23 October, 2025
originally posted on Garmin
Long Battery Life
I bought this to replace my Venu, and it was worth it.
5 out of 5 stars
16 October, 2025
originally posted on Garmin
Instinct 3 / 50mm / Solar
Had the original Instinct and could not have been happier with them. Up graded to the Instinct 3 and they did not disappoint. Went with the 50mm face for easier reading and the solar version for longer battery life.
4 out of 5 stars
14 October, 2025
originally posted on Garmin
Watch
I bought this a couple weeks ago and it’s a good watch, however the battery doesn’t last as long as I thought.
1 reply from Care team - 1 month ago
I've linked a support article on tips to improve battery life below. http://ms.spr.ly/6426sN064 But if you still feel there is a separate battery concern, please contact our support team at 800-800-1020, option 4 then option 2, Monday through Friday 7a-7p CST.
2 out of 5 stars
1 October, 2025
originally posted on Garmin
Very poor solar capability.
Own an old Casio that is still only being charged via solar after 25 years. This watch have very limited solar capability and need to be charged via cable so useless on a long adventure. Returned
5 out of 5 stars
25 September, 2025
originally posted on Garmin
Instinct 2 now an instinct 3
I had an instinct two that still works and was absolutely bulletproof for 5 years. My instinct 2 went through junkyarding wrenching on cars being dropped all kinds of stuff and the thing was great. I have a feeling that this instinct 3 will be of the same quality. Garmin genuinely builds a quality product. Very pleased. I decided to purchase the instinct 3 solar due to the ability to monitor my blood glucose with apps available on the store. So far very impressed with the watch build quality is good. The flashlight's kind of cool helps at night and solid product.
5 out of 5 stars
22 September, 2025
originally posted on Garmin
Game Changer
This watch not only does what watches are supposed to do, but it educated and motivates as well. I have probably learned more about my physical health while learning how to navigate and operate my new Garmin Instinct 3 than any other time in my life. I like being able to see the numbers and then be able to see what they mean, how they are calculated, and why they matter. Couple the information with workout plans, coaching plans, and connections and you have a one stop shop for better health and motivation. Don't think I will ever own another brand watch.
5 out of 5 stars
6 September, 2025
originally posted on Garmin
Garmin 3
After my Garmin watch stopped working, I went back to my old Samsung watch. I finally decided to get another Garmin. You never know what you use until it isn't there to use anymore. Really like my Garmin watch.
5 out of 5 stars
27 August, 2025
originally posted on Garmin
Great watch
I got this watch a bout 3 weeks ago after seeing it on an online ad. I hadn't heard of the Instinct 3 so I looked it up. Saw that it was a 50mm and bought it. I have 2 Epix Pros, Fenix 6 and 7 and the Venu X1. I like watches. The Instinct 3 is by far my favorite. I don't use it for it for what it's intended for. I just got it and like it because it's a big watch.
5 out of 5 stars
25 August, 2025
originally posted on Garmin
Fenix 5 upgrade
After 6 years using my Fenix 5x which still works perfectly, I decided to upgrade only for a more readable, brighter display. After a lot of research I went with a competitor’s watch (trusting the hype to be honest) based on reviews and price. It didn’t take long to realize that my trust was misplaced. I came back to Garmin as fast as I could and settled on the Instinct 3 50mm solar. The smartwatch is perfect for this almost 70 year old. I know and trust the watch and app and after almost a month without charging, I am still at 39% battery. I use only a fraction of its capabilities but it’s still perfect for me. I am now a Garmin user for life!
3 out of 5 stars
5 August, 2025
originally posted on Garmin
Good watch but needs some work
I like Garmin watches. Have several. My issue with this one is the compass. It doesn't work well. I have other watches with a compass, gps etc... All work well, except for my Instinct. It's just off... I mean WAY off, like 45-90 degrees off. No matter how many times I calibrate it, it doesn't hold. I worked with Garmin to try and resolve. Tried every suggestion they made. Still doesn't work and we're out of options. All the other functions work well, it's just the compass, which is important to me.
5 out of 5 stars
4 August, 2025
originally posted on Garmin
Readable and Reliable
I have owned every Fenix since the original, and this was is amazing! The light weight, solid construction, and THE most readable screen ever make this a great watch. The solar function is impressive as well.
5 out of 5 stars
2 August, 2025
originally posted on Garmin
Great product evolution
Upgraded to the Instinct 3 50mm after using the original for about 5+ years (still running strong). Three key features I really value in the upgrade: 1) Drastically improved battery life with the solar charging capability. My old Instinct was good for maybe 12-14 days if I only used its base watch features like altimeter, alarms, etc. much shorter if I tracked workouts or other efforts. The new watch routinely displays 31-32 days of battery available and I love to see it go up on backcountry trips after being in the sun all day. 2) Much improved monitors - HRM, HRV, Oximiter, sleep, etc. It really delivers on those features. Combined with its existing ruggedness means it’s up for any activity and 3) The larger 50mm display allows Much more data to be displayed clearly and easily. Overall Garmin made a good sports watch into a great watch.
5 out of 5 stars
2 August, 2025
originally posted on Garmin
Awesome watch
Ive had this watch since it came out- I had the Instinct 2 prior. It does everything i need it to and has tons of battery life- and is easily recharged by sunlight. Its light and easy to wear and customizable as to the face. Doesn't have all the fancy features of a fenix 8 but its much easier to wear and tracks most everything you'd need tracked. Id buy it again given the option.