Garmin Instinct E 45mm Black Smartwatch with Charcoal Band
$249.99
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Guests are saying
The Garmin Instinct E smartwatch is a versatile and durable fitness companion that offers a range of features for health tracking and activity monitoring. Guests appreciate its long battery life, comfortable fit, and the ability to connect with various apps for enhanced functionality. While some users find the interface a bit complex, many enjoy the watch's accuracy and the wealth of information it provides. Overall, it serves as a reliable tool for both casual users and fitness enthusiasts alike.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.1 out of 5 stars with 120 reviews
quality: 1.5 out of 5
value: 1.25 out of 5
0% would recommend
4 recommendations
4 out of 5 stars
7 October, 2026
originally posted on Garmin
Instinct 3 E 45
I haven’t worn a watch since I retired, but decided to try this. I have other Garmin products and really liked them. This Instinct 3 is large on my wrist and I have to keep it tight to work properly. Directions need pictures for us older folks, had it for three weeks before I found the menu button. So it’s ok but doubt I would buy another one. My nick name is required but can’t be used by someone else, dum dum
5 out of 5 stars
5 October, 2026
originally posted on Garmin
Nice Watche
Got as a Gift from wife, it actually fits great into my use vs all the others!!!
4 out of 5 stars
3 October, 2026
originally posted on Garmin
My thoughts on Instinct
I am using this watch as part of a veterans program I am in. There is a learning curve to it, and I am still learning, so I cannot comment on everything. First, I am a petite female and the band fits great. It is comfortable to wear to exercise, outdoor activities, and sleep. I downloaded the app and I am getting useful information, but again, I need to learn more about all of the functions. I definitely am happy with this watch.
5 out of 5 stars
30 September, 2026
originally posted on Garmin
BEST SMARTWATCH EVER
Bought a few weeks ago and I am very satisfied with my purchase. This watch has a 2 week battery life and doesn't constantly interrupt you and try to replicate your smartphone. Instead it takes the best features of a smartwatch and combines it with durability, ease of use/function and affordability. The bluetooth is discreet and used only when syncing info so you don't feel the odd "electric tingle" from other smartwatches - your arm never feels weighed down or pressured. I use this all day except for showers and charge once every 2 weeks. It perfectly tracks my daily life, workouts and sleep. Things get busy and I don't wanna neglect my health. This watch is the perfect integration of technology to create a wearable device that feels like a friend looking out for you or a coach keeping track.
5 out of 5 stars
29 September, 2026
originally posted on Garmin
Love my Garmin Forerunner watch!
First impression: I love the look. The black is sleek, understated, and has that slightly rugged “I might go hiking after work” vibe. It also looks great with everyday clothes, which matters to me. My wrists are tiny, and thankfully the watch doesn’t feel oversized. I’ve used it for CrossFit, running, HIIT, walking, and everyday activity. So far impressed by its GPS, heart rate tracking and calorie tracking. BUT… Garmin, we need to talk about sleep metrics: My sleep score has occasionally told me I had an excellent night when I woke up feeling like I had been hit by a truck. I feel like it could be more intuitive.
5 out of 5 stars
27 September, 2026
originally posted on Garmin
Great Buy
I love my new Instinct and the new features. Would recommend for a gift. This fitness watch does what it needs to do.
2 out of 5 stars
27 September, 2026
originally posted on Garmin
Difficulty getting started.
I bought this watch a couple of weeks ago. I have an older instinct and wanted a cleaner watch that would be a good spare as well. I’ve spent about 30 minutes trying to get the new one set up. So far I can’t get it to show a watch face. I will spend more time with it soon to see if I am misunderstanding instructions but am disappointed that I wasn’t able to set it up with the ease of my first Instinct.
5 out of 5 stars
25 September, 2026
originally posted on Garmin
Garmin Instinct
I Like this watch, it has a lot of options and the battery will last about a week and it’s dairy waterproof
5 out of 5 stars
24 September, 2026
originally posted on Garmin
Very Impressed
The watch has far exceeded my expectations. I should've purchased one sooner. It's not a basic watch to me. It is very updated for what I need.
5 out of 5 stars
13 September, 2026
originally posted on Garmin
That’s what I like
Had “A”nother brand of watch the required charging every day. What a nice feature to go for two weeks between charging. Like all other Garmin gadgets once you get familiar with features & functions it’s a tool.
1 out of 5 stars
13 September, 2026
originally posted on Garmin
Doesn’t have the feature I’d like, but it said it
It sucks. I bought it to coordinate with my Garmin 2000 I and there is no dog icon on the set.
5 out of 5 stars
11 September, 2026
originally posted on Garmin
Quality Garmin
I like that it uses buttons instead of a touch screen but it takes some getting used to
5 out of 5 stars
7 September, 2026
originally posted on Garmin
Has Met my expectations.
I have looked at Garmin watches that would pair with my Garmin 200i for a couple of years. The price on the Instinct E-45mm finally convinced me to buy. The watch has met my expectations. I know that Garmin has some watches that might map or give me information better, but this watch really is all I need.
5 out of 5 stars
25 August, 2026
originally posted on Garmin
(no review title)
I ran 5 miles with the watch today it was connected to my Garmin app and the watch told me my time every mile I ran through my headphones. I really appreciate SHEELS for setting the watch and connected to my Garmin app. I really enjoy my Garmin instinct watch.
4 out of 5 stars
20 August, 2026
originally posted on Garmin
(no review title)
Well not had it to long but I got it as a replacement for the same type like the last one that I got off of you I say I like it and so far so good
5 out of 5 stars
17 August, 2026
originally posted on Garmin
Tracks Everything
I love my Garmin. I'll never use a different brand.
3 out of 5 stars
7 August, 2026
originally posted on Garmin
(no review title)
I liked my old Instinct watch much better. didnot have as much unwanted info on it. Plus can hardly read the info on the watch because it is so small, I need to put on glasses. plus I really don't know how to use it. Been trying to firgure out how to get rid of stuff on the watch I don't use.
5 out of 5 stars
6 August, 2026
originally posted on Garmin
Reads irregular heart
I for get i even have it on. Very comfortable. Very Long lasting battery life
3 out of 5 stars
31 July, 2026
originally posted on Garmin
Time face number needs to be more pronounced.
This is my second Garmin. My last one was a solar. It functions the same. If I had a wish it would be to make the time display brighter and darker to see the numbers better.
1 out of 5 stars
30 July, 2026
originally posted on Garmin
watch is a waste of money.
I dislike this watch and I put it on . did not like it functioned buttons were very difficult to operate. it finally ceased to communicate with my phone and would not restart. I returned it it's in in a week.