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Garmin Instinct E Smartwatch - 2 of 4Garmin Instinct E Smartwatch - 3 of 4Garmin Instinct E Smartwatch - 4 of 4
Garmin Instinct E Smartwatch - 1 of 4

Garmin Instinct E 45mm Black Smartwatch with Charcoal Band

$299.99
ColorBlack
  • Black
  • Electric Lime
Size45mm

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At a glance

About this item

Highlights

  • Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
  • 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
  • Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
  • Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
  • Stay connected with smart notifications and Connect IQ™ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
  • Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
  • Sync the Instinct® E smartwatch with the Garmin Connect™ smartphone app, and get more details on your health and fitness data plus personalized insights and more

Description

Instinct® E is the supertough 45 mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.
Features: Black (band)
Weight: .1 Pounds
Water Resistance: Water-Resistant
Product Model: Garmin Instinct E
Electronics Condition: New
Electronics Features: Compass, Receives Texts, Lap Time, Accelerometer, Stopwatch, Calendar Notifications, Rechargeable, Built-In GPS, Alarm Notifications, Smartphone Compatible, App Notifications, Text Notifications, Call Notifications
Connection Type: USB
Material: Watch Band: Silicone
Includes: Instructions, Charging Cable
Operating System Compatibility: Apple iOS, Android
Wireless Technology: ANT+, Bluetooth
Screen Size: 1.27 Inches
Activities tracked: Golf, Swimming, Basketball, Running, Climbing, Pilates, Walking, Hiking, Mountain Biking, Rowing, Elliptical Training, Strength Training, Custom Activity Tracking, Yoga, Cycling
Maximum Battery Charge Life: 14 Days
Metrics Measured: Active Minutes, Daily Distance, Speed, Stress Level, Heart Rate, Elevation Climbed, Total Steps, Sleep Interruptions, Sleep Duration, Sleep Quality, Sleep Stages, Calories Burned, Maximum Speed, Average Speed, VO2 Max
Material: FRP (Fiber-reinforced Polymer)
Battery: 1 Non-Universal Lithium Ion, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94459549
UPC: 753759339463
Item Number (DPCI): 057-03-0165
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.56 inches length x 3.74 inches width x 2.95 inches height
Estimated ship weight: 0.3748 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
Download the safety data sheet (PDF)
This document lists product hazards, safety info and any potential ill effects on human health. All info has been collected and verified by the manufacturer.

Q: Is this phone rechargeable battery or it's just a regular watch battery?

submitted by Gerard - 9 months ago

  • A: Hi, thanks for reaching out about Garmin Instinct E Smartwatch. The Garmin Instinct E Smartwatch uses a rechargeable lithium-ion battery. It is not a regular, non-rechargeable watch battery. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 9 months ago
    Target staff support

Q: What activities can this smartwatch track?

submitted by AI Shopping Assistant - 1 month ago

  • A: The smartwatch can track various activities including golf, swimming, running, hiking, and more.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How long does the battery last on a single charge?

submitted by AI Shopping Assistant - 1 month ago

  • A: The maximum battery charge life is 14 days, depending on usage.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What kind of notifications does it support?

submitted by AI Shopping Assistant - 1 month ago

  • A: It supports call, text, app notifications, and alarm notifications to keep you informed.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Is this smartwatch water-resistant?

submitted by AI Shopping Assistant - 1 month ago

  • A: Yes, the Garmin Instinct E smartwatch is water-resistant for added durability.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Does the smartwatch connect to smartphones?

submitted by AI Shopping Assistant - 1 month ago

  • A: Yes, it is compatible with both Apple iOS and Android smartphones.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Can this watch tell you if you are in cardiac AFib or fibrillation, like Apple watches?

submitted by Sandy - 1 month ago

  • A: Hi, thanks for reaching out about the Garmin Instinct E Smartwatch No, the Garmin Instinct E does not have the hardware required to detect AFib or perform an ECG (Electrocardiogram) like the Apple Watch. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 1 month ago
    Target expert support

Q: Is this watch comparable with my Samsung S24 android phone?

submitted by Mike D - 4 months ago

  • A: Hi, thanks for reaching out about the Garmin Instinct E Smartwatch Yes, the Garmin Instinct E (and the rest of the Instinct series) is fully compatible with your Samsung Galaxy S24. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 4 months ago
    Target expert support

Q: Does this watch download music?

submitted by Kate - 5 months ago

  • A: Hi, thank you for reaching out about Garmin Instinct E Smartwatch. No, the Garmin Instinct E smartwatch does not have the ability to download or store music directly on the device itself for offline listening. It can only act as a remote control for music playing on your paired smartphone. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 5 months ago
    Target expert support

Q: if my partner is out on the ocean can i track his location using the garmin app

submitted by duke - 7 months ago

  • A: Hi, thanks for reaching out about Garmin Instinct E Smartwatch When paired with your smartphone, the LiveTrack feature can share your real-time location with friends and family during an activity. It requires your phone to be connected via Bluetooth and to have an active cellular signal. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJustin - 7 months ago
    Target expert support
See all questions (12)
WARNING: Cancer and Reproductive Harm - www.p65warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

The watch offers a blend of comfort and functionality, making it suitable for various activities like running, hiking, and everyday wear. Guests appreciate its durable design, impressive battery life, and health tracking features. While some find the navigation and setup challenging, many highlight its ability to monitor health metrics and connect with other devices. Overall, it serves as a reliable companion for fitness enthusiasts and casual users alike.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.1 out of 5 stars with 70 reviews
    quality: 1.67 out of 5
    value: 1.33 out of 5
    0% would recommend
    3 recommendations
    5 out of 5 stars
    26 April, 2026
    originally posted on Garmin

    Great watch!

    Great watch with all the activities that I do. The only thing I want to mention is that I didn’t receive a charging cord with it. I was thinking it was included.
    518TG
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    24 April, 2026

    (no review title)

    I will be returning the watch. The watch is not user friendly and the passcode feature is inconvenient. The buttons to navigate are not well placed. The solar edition watch was not for me.
    Paul
    quality: 3 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026
    originally posted on Garmin

    Awesome

    Never had a watch for years, not even a smartwatch, the instinct E is comfortable, and easy to use… has a lot of features…
    Ruko
    Did you find this review helpful?
    4 out of 5 stars
    4 April, 2026
    originally posted on Garmin

    (no review title)

    The watch should have a setting where you can select a workout by double tapping or just tapping the GPS button but it doesn’t work. All it has is “track me”, i’m sure it’s just me not knowing how to work the Watch but I watched some videos and I still can’t figure it out. Otherwise great watch.
    GPS button
    Did you find this review helpful?
    5 out of 5 stars
    12 March, 2026
    originally posted on Garmin

    Review of the Instinct 3 40 mm

    As as functionality goes, it's perfect. I used to have the Instinct 2S. The display looks clearer. The ONLY issue is that I wish there were more bezel and strap choices for the 40mm. I have a small wrist and the larger watches will get caught on the sleeves. There was only the black bezel with charcoal strap. It's okay, but looks pretty industrial on a feminine arm.
    Vivtris
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2026
    originally posted on Garmin

    Great! Exactly what I needed

    I had the VIvoactive which has a touchscreen but live in a very rainy place and so that caused problems with the screen. This was a perfect replacement. I am so glad I switched.
    Jenrs
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2026
    originally posted on Garmin

    Easy to use

    My wife got this for me an I love it and I would recommend it
    Lito Pete
    Did you find this review helpful?
    1 out of 5 stars
    26 February, 2026
    originally posted on Garmin

    Not well made

    The spots in which the strap attaches broke very soon after purchase.
    Sucked
    Did you find this review helpful?
    1 out of 5 stars
    25 February, 2026
    originally posted on Garmin

    Don’t Like At All

    Too Small for me, Need, more features if is For a Kids Start to run. It’s OK if you are Runner For Years, It’s Not For You.
    Danielantonio
    Did you find this review helpful?
    1 out of 5 stars
    25 February, 2026
    originally posted on Garmin

    Instinct E

    I didn’t even get to use it for one day and it updated itself during my workout and forgot my password and now I can’t even reset the dang watch.
    Jwilk
    Did you find this review helpful?
    1 out of 5 stars
    30 January, 2026
    originally posted on Garmin

    Have to reconnect multiple times per day

    Currently on my second watch, first one continually had issues staying connected to the app, watch was replaced and still experiencing issues
    jrstraw
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026
    originally posted on Garmin

    Nice watch

    Thanks for the help with the software update installation.
    Tony Tatum
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026
    originally posted on Garmin

    Great for all environments

    I work on diferent kind of environment, warehouse, forest, handyman, etc. And workout everyday, and the watch became very usable
    Rafomar
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    14 January, 2026Verified purchase

    Features do not work.

    Xero locations doesn't work. I have a friend who has this exact watch and it works for him. Target won't let me return the watch by mail. So now I have to drive an hour and a half each way to a Target store to return it. I'll never buy anything from Target again, and you shouldn't either.
    Gary
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    7 January, 2026
    originally posted on Garmin

    Great watch

    I absolutely love this watch and all of the features it has
    Did you find this review helpful?
    5 out of 5 stars
    7 January, 2026
    originally posted on Garmin

    Great watch

    Got this for Christmas and live it. Works great for me
    Hotrod340
    Did you find this review helpful?
    5 out of 5 stars
    7 January, 2026Verified purchase

    (no review title)

    Love this watch! I prefer it over my Apple Watch. Battery lasts a very long time, and overall it’s just a very durable watch with many features.
    Ash
    Did you find this review helpful?
    5 out of 5 stars
    5 January, 2026
    originally posted on Garmin

    Fantastic watch

    Fantastic watch, exactly what I want and for a great price
    Chiz
    Did you find this review helpful?
    4 out of 5 stars
    30 December, 2025
    originally posted on Garmin

    I like it!

    It has great features but I am having a hard time syncing with my phone. My son-in-law is helping me.
    Dave46
    Did you find this review helpful?
    5 out of 5 stars
    20 December, 2025
    originally posted on Garmin

    Great running watch

    I got this because I wanted a simpler and smaller watch with MIP display for road and trail running. I also have the older Instinct 2S and wanted to compare. This does not have the solar feature of the 2S, but it really doesn’t need it. Almost everything is improved over the 2S. The display is easier to read, it picks up GPS faster, everything works more quickly. GPS tracking is accurate. Battery life is not as good as the 2S, but it’s more than adequate for my purposes. If you’re running 50, 100 milers, it might not have the battery you need in GPS mode. But for marathon or 50k distance, it’s more than enough. All in all, a lot of watch in a small package for a reasonable price.
    25kdavid
    1 guest found this review helpful. Did you?

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