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Garmin Instinct 3 Smartwatch - 2 of 4Garmin Instinct 3 Smartwatch - 3 of 4Garmin Instinct 3 Smartwatch - 4 of 4
Garmin Instinct 3 Smartwatch - 1 of 4

Garmin Instinct 3 45mm Solar Black Smartwatch with Black Band

$399.99
ColorSolar Black
  • Solar Black
Size45mm

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Make a bold statement with this rugged GPS smartwatch, featuring a 0.9” display with solar charging lens and unlimited battery life with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
  • Engineered with a supertough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
  • Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
  • Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
  • Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology, which delivers superior positioning while also optimizing battery life
  • 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
  • Leave your cash and cards at home; Garmin Pay™ contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
  • Stay connected with smart notifications and Connect IQ™ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
  • Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
  • Sync the Instinct® 3 smartwatch with the Garmin Connect™ app, and get more details on your health and fitness data plus personalized insights and more

Description

Instinct® 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).
Features: Black (band)
Weight: .13 Pounds
Water Resistance: Water-Resistant
Product Model: Garmin Instinct 3 Solar
Electronics Condition: New
Electronics Features: Compass, Receives Texts, Lap Time, Accelerometer, Lap Memory, Stopwatch, Calendar Notifications, Rechargeable, Built-In GPS, Alarm Notifications, Smartphone Compatible, App Notifications, Always-On Display, Text Notifications, Call Notifications
Connection Type: USB
Material: Watch Band: Silicone
Includes: Instructions, Charging Cable
Operating System Compatibility: Apple iOS, Android
Wireless Technology: ANT+, Bluetooth
Screen Size: 1.56 Inches
Activities tracked: Golf, Swimming, Basketball, Multisport Modes, Running, Pilates, Hiking, Mountain Biking, Rowing, Elliptical Training, Weights, Custom Activity Tracking, Baseball, Yoga, Cycling
Maximum Battery Charge Life: 12 Months
Metrics Measured: Active Minutes, Daily Distance, Speed, Stress Level, Heart Rate, Elevation Climbed, Total Steps, Sleep Interruptions, Sleep Duration, Sleep Quality, Sleep Stages, Calories Burned, Maximum Speed, Average Speed, VO2 Max
Material: FRP (Fiber-reinforced Polymer)
Battery: 1 Non-Universal Lithium Ion, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94580910
UPC: 753759339500
Item Number (DPCI): 057-03-4701
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.8 inches length x 3.6 inches width x 4.4 inches height
Estimated ship weight: 0.35 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
WARNING: Cancer and Reproductive Harm - www.p65warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

Additional product information and recommendations

Guests are saying

The Garmin Instinct 3 Solar is a highly regarded smartwatch that impresses guests with its long battery life, solar charging capabilities, and rugged design. Many appreciate its health monitoring features and large display, making it suitable for various outdoor activities. While some guests have experienced issues with the compass accuracy and Bluetooth connectivity, the overall functionality and durability of the watch make it a favorite among outdoor enthusiasts and fitness trackers alike.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 70 reviews
    0% would recommend
    1 recommendations
    4 out of 5 stars
    27 January, 2026
    originally posted on Garmin

    Awsome watch with good features.

    I purchased this a month ago, after my Samsung watch battery died. I spend a lot of time outdoors and thought the solor charging would be great. It is loaded with lots of features. I especially like the sleep measurement apps. Wished it was a touch screen. The app on the phone could be better.
    Rich A
    Did you find this review helpful?
    5 out of 5 stars
    17 January, 2026
    originally posted on Garmin

    Love the watch

    The larger display is great. Still working on getting everything that I eat activated but at this point all is working awesome.
    Smokejumper
    Did you find this review helpful?
    5 out of 5 stars
    15 January, 2026
    originally posted on Garmin

    excellent watch with a lot of features

    I purchased this watch for all my adventures into the backcountry and to track of my fitness goals. sometimes it is a little confusing to use, you have to scroll through all the options the instinct has to offer. I think it would be helpful if Garmin would actually include more instruction pamplets instead of a little picture pamplet
    Mikey42
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    5 out of 5 stars
    13 January, 2026
    originally posted on Garmin

    Excellent followup

    Bought this a few weeks ago after wearing the Instinct Solar 2 for 3 years. Absolutely love the upgrade. Didn't necessarily need to upgrade, but love Garmin and all the features.
    IkeL
    Did you find this review helpful?
    5 out of 5 stars
    11 January, 2026
    originally posted on Garmin

    Great overall

    I love the features and the gps tracking! It has an amazing battery life.
    Laroosh
    Did you find this review helpful?
    5 out of 5 stars
    8 January, 2026
    originally posted on Garmin

    Getting Accustomed

    I received this as a Christmas gift and so far, I love it. I only wished that it was the smaller 45mm version, but it is starting to be less noticeable as I wear it daily. Still learning all the features, but it really a nice item. I have even stopped wearing my Tag and put it on an autowinder.
    Archangel
    Did you find this review helpful?
    5 out of 5 stars
    8 January, 2026
    originally posted on Garmin

    My do everything timepiece!

    I had an Instinct 2 and loved it - got an Instinct 3 as a gift. It keeps track of the the metrics I want and keeps accurate time! :)
    Montythescot
    Did you find this review helpful?
    5 out of 5 stars
    7 January, 2026
    originally posted on Garmin

    Instinct 3

    Great battery life only issue is the buttons and menus are difficult to understand.
    Mel1310
    Did you find this review helpful?
    5 out of 5 stars
    4 January, 2026
    originally posted on Garmin

    Loaded with features and long battery life

    It has taken a little while to learn all the features but once that is accomplished the watch is the best watch for the outdoors, training, and connectivity that i have ever owned
    Did you find this review helpful?
    5 out of 5 stars
    1 January, 2026
    originally posted on Garmin

    Best smartwatch

    It us better then last watch I had ( instinct 2 solar).Battery last longer(4 weeks +), easier to read display, navigate, workout set up, it is very nice watch for anyone spend lots time out door.
    MatthewHardisty
    Did you find this review helpful?
    5 out of 5 stars
    26 December, 2025
    originally posted on Garmin

    Works as expected

    Mainly used for biking, running and walking. It seamlessly transmits HR to Garmin Edge, no extra HRM needed and charges in the sun while riding outside. Much more advanced fitness feature sets then the Apple Watch SE I had before. Best is it needs to be charged about 10 days vs. everyday.
    DJPetya
    Did you find this review helpful?
    5 out of 5 stars
    6 December, 2025
    originally posted on Garmin

    Great battery, rugged, waterproof beast of a watch

    I upgraded from the instinct 1 and love how this watch is still as rugged, better battery and solar charging. It’s still simple yet has all the features and widgets you need.
    Rossco87
    Did you find this review helpful?
    3 out of 5 stars
    6 December, 2025
    originally posted on Garmin

    Nice, but..

    I thought this would be a big upgrade from the solar instinct 2 50mm, but disappointingly it is not. Just a bit quicker on Garmin connect. No other big improvements. The orange ring Garmin added is kind of pointless. Should’ve saved my money and waited for another new solar instinct
    Csbs
    Did you find this review helpful?
    5 out of 5 stars
    1 December, 2025
    originally posted on Garmin

    Great solar watch

    I have had the Instinct 3 solar (50mm) for a few weeks now and I couldn't be happier with it. I have been walking with the watch exposed on my wrist and after a few weeks of usage it still shows 94% battery life due to the solar charging. I haven't tried a lot of the other features yet, but am satisfied with the solar part.
    1q6g
    Did you find this review helpful?
    5 out of 5 stars
    30 November, 2025
    originally posted on Garmin

    Nice

    Have had about three weeks great so far but need an easy to follow instructions to set it up. Love the large watch face
    Westie1
    Did you find this review helpful?
    5 out of 5 stars
    29 November, 2025
    originally posted on Garmin

    Upgrade from Instinct 2

    Had this for over a month and it has done well. I had the Instinct 2 Solar for over 3 years and this was an upgrade. I really like the larger face of the 50 and the battery life.
    Jeff1967
    Did you find this review helpful?
    5 out of 5 stars
    21 November, 2025
    originally posted on Garmin

    Great Watch!

    Runs forever with the solar feature and does everything I want a watch to do. Looks great, also!
    GGGGH
    Did you find this review helpful?
    5 out of 5 stars
    16 November, 2025
    originally posted on Garmin

    Amazing watch

    It is indeed a wonderful convenience to no longer need to carry a charging cable for your device. The smooth operation of the watch contributes to a pleasant user experience. This freedom from constant charging anxiety allows for a more seamless integration into your daily routine. Enjoying the effortless functionality and the pleasant feel of the watch is a true benefit. It's great to have a device that offers such a worry-free aspect.
    Big Country02
    Did you find this review helpful?
    5 out of 5 stars
    10 November, 2025
    originally posted on Garmin

    Lots of great Features!

    I bought this 2 weeks ago. Still learning to fully navigate all of the different features. But I enjoy not just the tech side. But also the look of it. Fully recommended this product
    Dawhis
    Did you find this review helpful?
    5 out of 5 stars
    10 November, 2025
    originally posted on Garmin

    Great battery life

    Only charged it once out of the box, now two months running (can't believe it holds so well).. Mainly using it for step, heart rate and exercise data.
    Buzmeg2
    Did you find this review helpful?

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