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Instant Diet Makeover - by Alex A Lluch (Paperback)

Name: Instant Diet Makeover - by Alex A Lluch (Paperback)
Brand: W S Pub Group
SKU: 1011114560
Price: 9.99 USD
Availability: InStock

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Details

Highlights

For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals.
About the Author: Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more.
224 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves and start losing real weight with the help of Instant Diet Makeover.

Book Synopsis

About the Author

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Specifications

Dimensions (Overall): 7.4 Inches (H) x 5.0 Inches (W) x .8 Inches (D)

Weight: .6 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 224

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: W S Pub Group

Theme: Weight Loss

Format: Paperback

Author: Alex A Lluch

Language: English

Street Date: July 16, 2010

TCIN: 1011114560

UPC: 9781936061037

Item Number (DPCI): 247-17-0208

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.8 inches length x 5 inches width x 7.4 inches height

Estimated ship weight: 0.6 pounds

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Return details

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