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LMNT Zero-Sugar Electrolytes Drink - 2 of 4LMNT Zero-Sugar Electrolytes Drink - 3 of 4LMNT Zero-Sugar Electrolytes Drink - 4 of 4
LMNT Zero-Sugar Electrolytes Drink - 1 of 4

LMNT Zero-Sugar Electrolytes Drink - Grapefruit Salt - 2.1oz/10ct

20 Questions
$14.99

In Stock

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At a glance

About this item

Highlights

  • TRUSTED: Recommended by leading health experts and put to the test by first responders, industrial athletes, and moms alike.
  • OPTIMAL HYDRATION: Science-backed electrolyte ratio to replenish what you lose, with more sodium.
  • FEEL THE DIFFERENCE: More energy. Less brain fog or cramps.
  • GREAT TASTING: Light and invigorating, Grapefruit delivers a surprisingly gentle sweetness.
  • SUSTAIN FOCUS: Electrolytes support clarity and concentration.
  • SUPPORT WORKOUTS: Replenish the salt you lose in sweat.
  • SATIATE CRAVINGS: Satisfy your body's natural need for salt.

Description

LMNT is a tasty electrolyte drink mix with more salt, and zero sugar or dodgy ingredients — perfect for active lifestyles, low-carb or keto diets, fasting, and those committed to their health. Electrolytes, particularly sodium and potassium, are the driving force behind energy production — from neurons to muscles to every heart beat. Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.

How to Stay Salty: Mix one stick pack with 16–32 ounces of water, tea, smoothies, and more.

Serving Size: 6 g

Serving Per Container: 10

Amount

Calories: 5
% Daily Value*
Total Fat 0g0%
Sodium 1000mg43%
Total Carbohydrate 1g1%
Sugars 0g
Protein 0g0%
Potassium 200mg4%
Magnesium 60mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural grapefruit flavor, stevia leaf extract.
Form: Powdered
Package Quantity: 10
Caffeine claim: Non-Caffeinated
TCIN: 94285135
UPC: 810183490082
Item Number (DPCI): 094-08-1025
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5.91 inches length x 3.11 inches width x 2.92 inches height
Estimated ship weight: 0.19 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this powder change the color of the water?

submitted by Allie - 9 months ago
  • A: no it does not. But it does make your water look very cloudy (if using 16oz of water). The more water you use, the less cloudy it will look.

    submitted byDani - 9 months ago
  • A: Hello! No, LMNT Zero-Sugar Electrolytes drink mix generally does not significantly change the color of the water. Because the formula is designed without artificial colors or dyes, the resulting drink is typically clear or nearly clear. The mix is colored only by the natural, food-based ingredients, which are light in color.

    submitted byEG Product Expert - 9 months ago
    Brand expert
  • A: Are these the same from Amazon? The ones from Amazon taste different.

    submitted byKM - 5 months ago

Q: 1,000 mg of sodium? How is that good for you. Honest question.

submitted by Jessica - 11 months ago
  • A: Hi there! The question of how much sodium we need is a highly individualized one. We dive deeper into this topic in the article, "Is Sodium Good or Bad for You?" Link here: https://science.drinklmnt.com/electrolytes/is-sodium-good-or-bad/ You can also read more about the science behind LMNT's sodium-forward electrolyte ratio here: https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained

    submitted byLMNT CX - 11 months ago
    Brand expert

Q: What are the flavors?

submitted by Marina - 1 year ago
  • A: Passion fruit drink

    submitted byNoah - 9 months ago
  • A: Hey Marina! The 10ct Variety Pack includes 2x Citrus Salt, 2x Raspberry Salt, 2x Watermelon Salt, 2x Orange Salt, and 2x Grapefruit Salt.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: What type os salt is used? Is it table salt?

submitted by Targetaddict - 1 year ago
  • A: LMNT does not use Himalayan salt, sea salt, or table salt. These are all sources of sodium chloride (salt) and each comes with certain tradeoffs. LMNT’s salt is extracted and produced in Hutchinson, Kansas through an evaporated manufacturing process. Hutchinson, Kansas — or Salt City, as it’s known — is home to salt deposits that were formed about 300 million years ago from a “great inland sea” that has since been covered up with earth. These deposits sit between 500 and 1,000 feet below the Earth’s surface and are regarded as one of the purest salt deposits in the world.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: I see this is zero sugar. Is there a synthetic sweetener added to it or is it not sweet?

submitted by Particular - 3 months ago
  • A: Hi! Great question. LMNT products do contain a sweetener, but it is not a synthetic sweetener. We chose stevia as a sweetener for its exceptional flavor and glycemic index of zero — it tastes great, but it shouldn't raise blood sugar! If you’re curious to learn more about stevia, check out this article. https://science.drinklmnt.com/low-carb/stevia

    submitted byLMNT CX - 3 months ago
    Brand expert

Q: Is this for daily use?

submitted by Truth be told - 4 months ago
  • A: Hi! This is one of our most common questions, and the answer is: "it depends." Since health is highly individual, your unique needs will ultimately depend on a number of factors. Read more in this article: What influences electrolyte needs? Diet, lifestyle, and other factors. Link: https://science.drinklmnt.com/electrolytes/electrolyte-imbalance-or-deficiency

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: some say it helps to raise blood pressure. Is this true?

submitted by Joyce - 4 months ago
  • A: That's a great question, Joyce. The answer is: it depends on the individual. Some people are more sensitive to sodium than others and may experience an increase in blood pressure when consuming higher amounts of salt. This is often referred to as "salt sensitivity" and can be influenced by factors such as metabolic health, genetics, and certain medical conditions. At the same time, many people do not experience a significant increase in blood pressure from higher sodium intake, and factors like diet, activity level, fasting, and low-carb eating patterns can affect electrolyte needs. Because blood pressure and electrolyte requirements are highly individual, we recommend consulting your healthcare provider if you have concerns about sodium intake or managing high blood pressure. They can help determine what's most appropriate for your specific situation.

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: Is it safe for children aged 6-8?

submitted by Gram - 4 months ago
  • A: Thanks for your inquiry, Gram. While it's always a good idea to check with their pediatrician, LMNT is generally safe for children ages 6–8. LMNT serving sizes are formulated with adults in mind. Many members of our team give their kids half a stick pack at a time or simply dilute it with more water. For a kid-friendly option, some of our favorite recipes include popsicles and slushies made with LMNT—and they tend to be a big hit with the little ones!

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: is LMT HSA or FSA eligible

submitted by mh - 5 months ago
  • A: Hi there. LMNT is not available for purchase with flexible spending accounts (FSAs) or health savings accounts (HSAs).

    submitted byLMNT CX - 5 months ago
    Brand expert

Q: In another question about whether this changes the color of the water, you answered "natural flavors are derived from natural ingredients (fruits, roots, and spices)." What are the spices?

submitted by Ryn - 7 months ago
  • A: Hey Ryn, we don’t disclose the precise amounts of each flavor compound, nor do we share the complete list of compounds in our natural flavors because our flavors are unique. We put a ton of time and effort into developing each one — and we view them as proprietary.

    submitted byLMNT CX - 7 months ago
    Brand expert

Additional product information and recommendations

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Guests are saying

Guests appreciate the diverse flavors and refreshing taste of LMNT electrolyte drink packets, highlighting their effectiveness in hydration and recovery. Many enjoy the unique salty flavor profile, which enhances their drinking experience. The product is particularly favored by those engaged in physical activities, as it helps replenish electrolytes efficiently. However, some guests express a desire for more variety in packaging options and note that certain flavors may be too salty for their taste.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 17103 reviews
    flavor: 3.99 out of 5
    quality: 4.23 out of 5
    value: 3.92 out of 5
    72% would recommend
    172 recommendations
    5 out of 5 stars
    7 October, 2026
    originally posted on www.drinklmnt.com

    Electrolytes boost

    As a senior, I use a half pack in my water when I first wake up and can feel the boost I get for starting my day.
    Tandy T.
    Did you find this review helpful?
    5 out of 5 stars
    7 October, 2026
    originally posted on www.drinklmnt.com

    I like the lemonade!

    I like the lemonade!
    Craig D.
    Did you find this review helpful?
    2 out of 5 stars
    6 October, 2026
    originally posted on www.drinklmnt.com

    Taste great but too salty

    I enjoy the flavor of the packets but it’s just way too salty for me. I cannot drink it.
    Diane S.
    Did you find this review helpful?
    5 out of 5 stars
    6 October, 2026
    originally posted on www.drinklmnt.com

    Best Electrolyte Replacement

    Love! I live in the desert and don't go anywhere without my LMNT with me! Tasty. I add mine to sugar-free ice tea. I drink it every day. Lemon Salt is my favorite.
    Jay E.
    Did you find this review helpful?
    5 out of 5 stars
    6 October, 2026
    originally posted on www.drinklmnt.com

    Delicious!

    I used a popular brand I can pick up in Walmart previously. I like LMNT better and its much cleaner. I would love to see them expand their flavors but I like what they’ve got so far!
    Lynn B.
    Did you find this review helpful?
    5 out of 5 stars
    6 October, 2026
    originally posted on www.drinklmnt.com

    10 outta 10

    Love the flavors, the hydration after a hot sweaty yoga class and my most favorite way to get in a no sugar drink
    Jennfier S.
    Did you find this review helpful?
    5 out of 5 stars
    6 October, 2026
    originally posted on www.drinklmnt.com

    Citrusy, Bright & Tasty

    I love my LMNT drink packets. They are great for hot sweaty days of working in the yard, floating the river in the summer sun or just looking for some refreshment during a long day. Mango chili is my favorite!
    Summer K.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    Love the taste

    I drink one after a hard bike ride. Love the lemonade flavor. It has that slight salty taste that you crave after a hard bike ride.
    John M.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    Hits the spot

    Flavors are great, dissolves nicely. Makes it easy to stay hydrated throughout the day and through workouts.
    Ann I.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    Raspberry Salt is the best !

    We absolutely love the raspberry flavor and we think it’s the best one of them all. Will always repurchase
    Emma S.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    The best

    This is the only electrolyte I take consistently. I love it!
    Carrie S.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    Took getting used to but now I am liking it

    The first time I tried the lemonade iced tea I had to pour it out. But I added more water the next time and the juice of a whole lemon and that is drinkable. It still doesn’t taste like iced tea or lemonade but I like it. The grapefruit one is good too and I liked the other flavors also. I will order again.
    Candace C.
    Did you find this review helpful?
    4 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    My new camping Go-To

    I'm a leader in Scouts, and we go camping almost every month of the year here in Tx. Many of the camps are huge, ranging from a few hundred acres to a few thousand, so adults and scouts are constantly on the move. It's always a challenge to drink enough to mitigate cramping at night without having to get up often in the middle of the night to go to the bathroom. This last trip, temps were 90s during the day and 80's when you go to sleep. I took LMNT with me and didn't even have a hint of an issue after a lot of sweating and moving around all day. I used about 2 packets per day, sipping from one over the course of the day, and one in the evening before bed. The flavors in the variety pack were mostly good. I'm not a fan of watermelon flavoring in any form other than from the source. With so many flavor options on the LMNT website, I wish there was a choice to have 6 different flavors in the variety pack, different variety pack sets, or a "pick your own" variety pack option to try what sounds good. I'd love to try some of the other flavors like Grapefruit, the Chocolates, Orange, etc before committing to buying a whole box. So 5 Stars for the effectiveness of the product, thus far, but only 4 Stars for having limited options without having to buy a box of 30 to find out if I like the flavor. We camp in different states and elevations, so I'll continue to test, but so far it holds up the the Texas heat.
    David D.
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026
    originally posted on www.drinklmnt.com

    Love it!

    As the weather gets cooler, I love to save my LMNT for the evening. The chocolate (any version of it) in a cup of hot water is just like hot cocoa!
    joanne S.
    Did you find this review helpful?
    5 out of 5 stars
    4 October, 2026
    originally posted on www.drinklmnt.com

    10 stars

    Absolutely love this product and the flavors they offer - highly recommended!
    Kelly B.
    Did you find this review helpful?
    5 out of 5 stars
    4 October, 2026
    originally posted on www.drinklmnt.com

    I have avoided everything that says zero “SUGAR”

    I’m one of the Million+ viewers that watch Midlife Stockman. Honestly if he had not pointed out LMNT, I would have never given it a try. I didn’t take advantage of the free sample link he offered but, I’m so glad that I gave your product a chance I recently turned 70. My wife and I live on 10 acres that we must maintain. Working outdoors in the California heat requires not just hydration but electrolytes to get the work done. I’m trying LMNT for all those reasons. Thank you
    Lathon W.
    Did you find this review helpful?
    1 out of 5 stars
    4 October, 2026
    originally posted on www.drinklmnt.com

    Unflavored

    Unflavored just tastes like ocean water, not a fan
    Jessica N.
    Did you find this review helpful?
    4 out of 5 stars
    3 October, 2026
    originally posted on www.drinklmnt.com

    Like most of the flavors

    I like most of the flavors, which is why I got the variety pack. I noticed they included lemonade in it this time. So I tried it. Sorry, LMNT, but it tasted exactly like the lemon colonoscopy drink that you have to chug down to me. IYKYK I think I’m going to try mixing it with another flavor, like the ice tea with lemon one (got a box of that and love it!) or just put it in some ice tea. Or perhaps even making an ice pop of it. Or maybe add lemon juice so it tastes…different in a lemony way. But the rest? They’re great. If I could give 4.5 stars, I would.
    Karen C.
    Did you find this review helpful?
    5 out of 5 stars
    3 October, 2026
    originally posted on www.drinklmnt.com

    Mango Chili

    So delicious & perfect for hydration on 100 plus degrees days.
    rhondavous J.
    Did you find this review helpful?
    5 out of 5 stars
    3 October, 2026
    originally posted on www.drinklmnt.com

    Too Expensive

    I’ve learned to make my own and I can make 10 years worth for what one month of this cost. Way too expensive.
    Katherine M.
    Did you find this review helpful?

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