$10.89 sale price when purchased online
$14.95 list price
Target Online store #3991
About this item
Highlights
- Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market.
- About the Author: Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more.
- 250 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
This diet-and-fitness journal provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; and more.Book Synopsis
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.About the Author
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.Dimensions (Overall): 8.5 Inches (H) x 5.3 Inches (W) x .9 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 250
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: W S Pub Group
Theme: Weight Loss
Format: Paperback
Author: Alex A Lluch
Language: English
Street Date: October 16, 2010
TCIN: 1003345421
UPC: 9781936061099
Item Number (DPCI): 247-14-1129
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 5.3 inches width x 8.5 inches height
Estimated ship weight: 1.05 pounds
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