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OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability, Pelvic Floor Training, and Ab Exercise - Core Strength Exercise Trainer for
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About this item
Highlights
- Stability Exercise: An exercise platform for pelvic tilt exercise, V-sit, and more exercises to encourage exploration of pelvic movement and body awareness; challenges dynamic stability.
- Fitness Trainer: Perform anterior pelvic tilt, physical therapy balance board and ab exercise, core strength and conditioning movements, mind-body exercises and more to improve core strength.
- Balance Disc for Core Stability: The Pelvic Rocker Core Trainer comes with an exercise manual for convenient reference. Exercises can be done in seated or supine position using the Pelvic Rocker.
- Core Strength Balance Equipment: Target inner core muscles, like the pelvic floor and transverse abdominis and promote coordination of the inner and outer core muscles for functional movement.
- Professional Grade Materials: The Pelvic Rocker Core Trainer is constructed of professional grade materials and features a slip-resistant base that allows for use on most surfaces.
Description
Unlock movement and develop dynamic stability in the inner core with the OPTP Pelvic Rocker Core Trainer.
The Pelvic Rocker promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. Exercises challenge core stability, encourage exploration of pelvic mobility and enhance body awareness.
Use in seated or supine positions to perform exercises including pelvic tilts, pelvic clock and V-sit to target inner core muscles, like the pelvic floor and transverse abdominis, and promote coordination of inner and outer core muscles for functional movement.
Ideal for physical therapy, core conditioning, mind-body exercise and more.
Slip-resistant base allows use on most surfaces. Includes a guide with exercise instructions.
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