Target New ArrivalsGift Ideas for MomClothing, Shoes & AccessoriesHome & DécorKitchen & DiningOutdoor Living & GardenFurnitureGroceryHousehold EssentialsBabyBeautyPersonal CareHealthWellnessLuggageSports & OutdoorsToysElectronicsVideo GamesMovies, Music & BooksSchool & Office SuppliesParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceTarget New ArrivalsSpring OutfitsGift Ideas for MomWomen’s Festival OutfitsTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Low Fodmap Diet - by  Christine Duvall (Paperback) - 1 of 1

Low Fodmap Diet - by Christine Duvall (Paperback)

$18.99Save $0.96 (5% off)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • In the most sensitive subjects, or in the most stressed intestines, the combination of these symptoms can be translated into a real painful symptomatology, so annoying as to undermine normal daily life.Inside this book you will find: - Your fodmap plan- Weekly meal plans- Low fodmap plan in action- More than 60 tasty recipesThеѕе poorly digested ѕugаrѕ can рull water іntо the ѕmаll іntеѕtіnе and become food for the gut mісrоbеѕ thаt live іn оur соlоn, rеѕultіng in gаѕ.
  • Author(s): Christine Duvall
  • 202 Pages
  • Health + Wellness, Diet & Nutrition

Description



Book Synopsis



In the most sensitive subjects, or in the most stressed intestines, the combination of these symptoms can be translated into a real painful symptomatology, so annoying as to undermine normal daily life.


Inside this book you will find:

- Your fodmap plan

- Weekly meal plans

- Low fodmap plan in action

- More than 60 tasty recipes


Thеѕе poorly digested ѕugаrѕ can рull water іntо the ѕmаll іntеѕtіnе and become food for the gut mісrоbеѕ thаt live іn оur соlоn, rеѕultіng in gаѕ. The gas and wаtеr саn be trарреd in thе intestine or stretch thе іntеѕtіnе, contributing tо trоublіng gut symptoms.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .43 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 202
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Alex Howard
Theme: Weight Loss
Format: Paperback
Author: Christine Duvall
Language: English
Street Date: December 5, 2020
TCIN: 1001843595
UPC: 9781990169236
Item Number (DPCI): 247-08-4761
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.43 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.61 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the primary focus of this diet?

submitted by AI Shopping Assistant - 28 days ago
  • A: The primary focus of the diet is to help individuals manage symptoms associated with poor digestion and gut health.

    submitted byAI Shopping Assistant - 28 days ago
    Ai generated

Q: What health issues does the book address?

submitted by AI Shopping Assistant - 28 days ago
  • A: It addresses gastrointestinal issues and aims to alleviate painful symptoms related to digestive health.

    submitted byAI Shopping Assistant - 28 days ago
    Ai generated

Q: How many recipes does the book offer?

submitted by AI Shopping Assistant - 28 days ago
  • A: The book offers more than 60 tasty recipes tailored for a low FODMAP diet.

    submitted byAI Shopping Assistant - 28 days ago
    Ai generated

Q: What is included in the fodmap plan presented in the book?

submitted by AI Shopping Assistant - 28 days ago
  • A: The book includes a comprehensive fodmap plan, weekly meal plans, and practical actions to implement the diet.

    submitted byAI Shopping Assistant - 28 days ago
    Ai generated

Q: What age group is this book recommended for?

submitted by AI Shopping Assistant - 28 days ago
  • A: The book is suggested for individuals aged 22 years and up, focusing on adult digestive health.

    submitted byAI Shopping Assistant - 28 days ago
    Ai generated

Additional product information and recommendations

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy