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Low-Fat Lies - by Mary Flynn (Paperback) - 1 of 1

Low-Fat Lies - by Mary Flynn (Paperback)

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About this item

Highlights

  • Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health.
  • Author(s): Mary Flynn
  • 334 Pages
  • Health + Wellness, Diet & Nutrition

Description



About the Book



The authors show why unsatisfying, nutritionally deficient and unsuccessful low-fat diets don't work, and offer an alternative, healthy way of eating and living.



Book Synopsis



Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .95 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 334
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Lifeline Press (CA)
Theme: Diets
Format: Paperback
Author: Mary Flynn
Language: English
Street Date: July 1, 2000
TCIN: 11977122
UPC: 9780895262202
Item Number (DPCI): 248-30-7148
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.95 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1.05 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the main theme of this book?

submitted by AI Shopping Assistant - 20 days ago

  • A: The book discusses the pitfalls of low-fat diets and promotes a healthier, more satisfying way of eating.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: What alternative to low-fat diets does this book suggest?

submitted by AI Shopping Assistant - 20 days ago

  • A: The authors suggest adopting a balanced diet that prioritizes health without the restrictions of low-fat trends.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: What does the book reveal about fad diets?

submitted by AI Shopping Assistant - 20 days ago

  • A: The book exposes the dangers of both low-fat and high-fat fad diets, promoting healthier eating instead.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: Who are the authors of this book?

submitted by AI Shopping Assistant - 20 days ago

  • A: The book is authored by Mary Flynn and Kevin Vigilante, focusing on diet and nutrition.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: What genre does this book belong to?

submitted by AI Shopping Assistant - 20 days ago

  • A: This book falls under the Health + Wellness genre, specifically in the Diet & Nutrition sub-genre.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated
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