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Food For Life Ezekiel 4:9 Organic Frozen Sprouted Grain Bread - 24oz
$7.59 ($0.32/ounce)
In Stock
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At a glance
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About this item
Highlights
- Sprouted, Flourless,
- Certified Organic, Non GMO,
- Low Glycemic, Vegan, Kosher Certified
- 0g Added Sugar
- Complete Plant Protein, No Preservatives
- Store Refrigerated/Frozen to Extend Shelf Life, BioChecked Non-Glyphosate Certified
Description
Original Ezekiel 4:9 Flourless Sprouted Grain Bread. Food for Life uses only the best natural and organic ingredients. Food For Life Baking Co.® makers of the incredibly delicious and nutritious Ezekiel 4:9® Sprouted Grain Bread, is committed to the health of its customers since its inception over 50 years ago.
Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta.
Sprouting maximizes digestibility and nutrition while lowering the glycemic index in our flourless bakery products.
Beyond the commitment to superior nutrition, there’s also a commitment to a balanced and protected pH. Food For Life® recognizes that a “Balanced pH” is absolutely essential for optimum health.
Food For Life® meticulously chooses it’s ingredients, and refuses to use acidifying agents such as: Cultured Wheat Starch, Vinegar, Calcium Propionate and Ascorbic Acid – all preservatives
An amazing benefit of sprouting, grains actually become more alkaline as water and oxygen support the growth of the new plant and naturally balances the pH. While a balanced pH is great for health reasons, helping protect against disease and illness, a higher pH does tend to shorten shelf life. This is why we primarily sell Food For Life® breads frozen.
Your body and taste buds will know the difference!
Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta.
Sprouting maximizes digestibility and nutrition while lowering the glycemic index in our flourless bakery products.
Beyond the commitment to superior nutrition, there’s also a commitment to a balanced and protected pH. Food For Life® recognizes that a “Balanced pH” is absolutely essential for optimum health.
Food For Life® meticulously chooses it’s ingredients, and refuses to use acidifying agents such as: Cultured Wheat Starch, Vinegar, Calcium Propionate and Ascorbic Acid – all preservatives
An amazing benefit of sprouting, grains actually become more alkaline as water and oxygen support the growth of the new plant and naturally balances the pH. While a balanced pH is great for health reasons, helping protect against disease and illness, a higher pH does tend to shorten shelf life. This is why we primarily sell Food For Life® breads frozen.
Your body and taste buds will know the difference!
Serving Size: 34 g
Serving Per Container: 20
Amount :
Calories: 80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Sugars 0g
Added Sugars 0g0%
Protein 4g
Vitamin D 0mcg0%
Calcium 9mg0%
Iron 1mg6%
Potassium 79mg2%
Thiamin 0.1mg8%
Niacin 2mg15%
Vitamin B6 0.1mg6%
Folate 10mcg DFE2%
Phosphorus 71mg6%
Magnesium 26mg6%
Zinc 1mg10%
Selenium 13mcg25%
Manganese 0.8mg35%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, organic wheat gluten, yeast, sea salt.' '
Allergens & Warnings:
ALLERGEN INFORMATION: CONTAINS: WHEAT, SOY, SESAME. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes sesame and tree nuts.Dietary Needs: Organic Certified
Features: Non-GMO, Whole Grain
Form: Loaf, Sliced
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 24 Ounces
TCIN: 47100856
UPC: 073472001202
Item Number (DPCI): 270-10-0051
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.72 inches length x 5.1 inches width x 9.88 inches height
Estimated ship weight: 1.61 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Need this bread be kept in the freezer?
submitted by rec - 1 year ago
A: Target sells it frozen so it seems you can keep it in the freezer.
submitted byAZLOIS - 1 year ago
Q: How much gluten does this bread have?
submitted by Andy - 1 year ago
A: Ezekiel bread contains gluten because it's made from grains like wheat, barley, and spelt that all contain gluten. Although sprouting grains can reduce gluten content by up to 47%, it doesn't completely eliminate it. People with celiac disease or a gluten allergy should avoid sprouted grains that contain gluten. Ezekiel bread is made by sprouting grains and legumes, mashing them, and mixing them into dough. It's a good source of niacin, selenium, and manganese, and may have health benefits like improved digestion and nutrient absorption. However, it's also high in carbohydrates and more expensive than regular bread. If you're looking for a gluten-free bread, the manufacturer of Ezekiel bread offers several gluten-free options, including Sprouted for Life breads. These breads are made from sprouted grains like quinoa, millet, and chia, but they don't contain legumes.
submitted byLT Health - 1 year ago
Q: Does this bread have salt
submitted by MB - 11 days ago
Q: Does this bread actually contain sesame? Nothing in the listing or photos says it does so I bought it. The package I received doesn’t have sesame as an ingredient but has an additional section of allergens in the bread and sesame is listed there.
submitted by Screen Name - 6 months ago
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Guests are saying
This bread is a popular choice among guests who prioritize health and nutrition. Many appreciate its low sodium content and high protein and fiber levels, making it a great option for breakfast or as a base for various toppings. While some guests find the taste less appealing, especially when not toasted, others enjoy its unique texture and versatility in meals. Overall, it stands out for its wholesome ingredients and health benefits.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.7 out of 5 stars with 350 reviews
quality: 4.41 out of 5
taste: 4.26 out of 5
value: 4.12 out of 5
86% would recommend
38 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
1 September, 2025Verified purchase
Ezekiel sprouted bread
I've had to change my diet and finding gluten free bread has been a challenge. I think this will work. A different brand I bought at Aldi's was horrible. It dissolved as soon as you put it in your mouth.
3 out of 5 stars
Thumbs down graphic, would not recommend
15 August, 2025Verified purchase
The bread is usu good, Target just gave me a moldy one
We love this bread. It is preservative free so we do keep it in the fridge or freezer depending on how quickly we anticipate eating it. However, after a Target pick up order we opened same day and discovered a loaf full of mold which means it’s been sitting on their shelves for a while. There was also no expiration date. Gross! Crossing Target off the list of places I will buy this from.
5 out of 5 stars
Thumbs up graphic, would recommend
9 August, 2025Verified purchase
Where has this been my whole life??
I grew up on wheat bread and occasionally the ones with seeds on the crust. Texture nightmare on that last one. But this bread?? Awesome. You need to let it thaw in your fridge, but it’s really good. It’s fully of protein, fiber, etc. so it’s good for you! Much better than the garbage they sell for cheaper. I don’t use mayonnaise and it’s not too dry either.
5 out of 5 stars
Thumbs up graphic, would recommend
2 July, 2025
Best bread all around
There is a reason why all Ezekiel breads are in the freezer section and the others are not.ezekiel is as real and not processed and healthy while the others are full of junk ingredients. They may cost a little more but your body and digestion will thank you for eating this great bread. Glad target carries this item.
1 out of 5 stars
Thumbs down graphic, would not recommend
7 June, 2025Verified purchase
Spikes blood sugar; contains soy and wheat gluten
This bread used to be dense with grains, decades ago. Now, wheat tops the ingredients list, followed by filtered water, and that is accurate to the taste. It is extremely light, and it spikes my blood sugar, despite being touted as "low glycemic". It also contains soy and wheat gluten. I will stick to organic steel cut oats with Ceylon cinnamon, thanks.
5 out of 5 stars
Thumbs up graphic, would recommend
11 November, 2024Verified purchase
Healthiest store bought bread.
Expensive yes, but made with the healthiest ingredients. Low sodium.
1 out of 5 stars
Thumbs down graphic, would not recommend
10 November, 2024Verified purchase
Trash
All stuck together. Inedible. No dates or anything . Expired bad products never again! Bad company avoid at all costs!
1 out of 5 stars
Thumbs down graphic, would not recommend
22 October, 2024
Mold
It was moldy the same day I bought it.
5 out of 5 stars
Thumbs up graphic, would recommend
10 September, 2024Verified purchase
Healthiest bread
This is my go-to bread because I’m conscious about my health. The taste isn’t the best, but I’ve come to really enjoy it. My wife doesn’t like it at all. We keep it frozen. It’s also small so it doesn’t make great sandwiches. Very expensive though.
5 out of 5 stars
Thumbs up graphic, would recommend
19 August, 2024
😋😋😋
I love it .... so yummy and combined with avocado and egg or cottage cheese delicious 😋 best bread
5 out of 5 stars
Thumbs up graphic, would recommend
19 June, 2024
love bread
healthy for your gut taste so good when toasted. I ate it dry. I have been craving for something crunchy and now I have it !!! I recommend this flourless bread.
5 out of 5 stars
Thumbs up graphic, would recommend
1 June, 2024Verified purchase
A must have in my freezer
Does it taste “healthy”? Yes, in that it’s not fluffy and won’t provide an explosion of floury goodness into your mouth, but that’s why you eat it with something. It’s got a nice subtle texture that you get used to. I can’t eat this alone, but if I spread whipped cream cheese topped with smoked salmon or mashed avocado, this bread serves as a great vessel and gets the job done. I eat a slice everyday for breakfast. I feel fuller eating less, and it’s 100% guilt-free. You are what you eat. My body thanks me for the 3g of fiber and 5g of protein per slice. A solid win.
2 out of 5 stars
Thumbs down graphic, would not recommend
2 April, 2024
The taste has no personality
2 stars only because it doesn’t crumble and fall apart. But there is absolutely no savory flavor. Probably better off having organic sourdough bread if you’re wanting a healthier option.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 January, 2024Verified purchase
Taste like cardboard
No expiration date on it and started molding after a few days. I only had 1 slice and it was like eating cardboard. Threw the rest of it away since it was moldy. Waste of money. Not worth the money at all.
5 out of 5 stars
Thumbs up graphic, would recommend
24 May, 2023Verified purchase
Ezekiel Bread 4:9
Best bread ever! I eat this bread toasted every morning with peanut butter and it is delicious.
5 out of 5 stars
Thumbs up graphic, would recommend
13 March, 2023Verified purchase
Jv
Good and taste very good
1 out of 5 stars
Thumbs down graphic, would not recommend
6 January, 2023
Blah, gross
I was so excited to try this bread…But it is truly awful! It tastes like bland toasted cardboard even with butter on it. Very disappointed. I do not doubt it’s healthfulness, and if you can choke it down more power to you!
5 out of 5 stars
Thumbs up graphic, would recommend
31 December, 2022Verified purchase
Substantial
The best low gluten bread I’ve found.
5 out of 5 stars
Thumbs up graphic, would recommend
11 October, 2022Verified purchase
Great bread
Lots of good nutrition
5 out of 5 stars
Thumbs up graphic, would recommend
20 September, 2022Verified purchase
Excellent for avocado toast
Love the texture and flavor of this healthy bread. I use this bread mostly for making avocado toast. It's delicious. It does fall apart a bit when untoasted and used to make a sandwich but it doesn't bother me. Target's price is a bit high but fine if you're in a pinch.