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My Little Ikigai Journal - by Amanda Kudo (Paperback) - 1 of 1

My Little Ikigai Journal - by Amanda Kudo (Paperback)

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About this item

Highlights

  • A guided journal to help you unlock the secret to health and happinessBefore there was kurashi, there was ikigai!
  • Author(s): Amanda Kudo
  • 128 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



A guided journal to help you unlock the secret to health and happiness

Before there was kurashi, there was ikigai! You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!

-Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai
-Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference
-Just moments spent with this journal each day will illuminate your purpose and increase your joy!

Dimensions (Overall): 7.4 Inches (H) x 5.4 Inches (W) x .4 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Castle Point Books
Theme: Happiness
Format: Paperback
Author: Amanda Kudo
Language: English
Street Date: September 11, 2018
TCIN: 53705069
UPC: 9781250199812
Item Number (DPCI): 248-45-2940
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.4 inches length x 5.4 inches width x 7.4 inches height
Estimated ship weight: 0.44 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: What is the primary theme of the journal?

submitted by AI Shopping Assistant - 2 months ago

  • A: The primary theme is happiness, focusing on discovering one's ikigai.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: How many pages does the journal contain?

submitted by AI Shopping Assistant - 2 months ago

  • A: The journal contains a total of 128 pages filled with engaging content.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Who is the author of this journal?

submitted by AI Shopping Assistant - 2 months ago

  • A: The journal is authored by Amanda Kudo.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What type of exercises does the journal include?

submitted by AI Shopping Assistant - 2 months ago

  • A: The journal features thoughtful questions, creative exercises, and inspirations to guide self-discovery.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What age group is this journal recommended for?

submitted by AI Shopping Assistant - 2 months ago

  • A: This journal is suggested for individuals aged 22 years and up.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated
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