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The Woman's Comfort Book - by  Jennifer Louden (Paperback) - 1 of 1

The Woman's Comfort Book - by Jennifer Louden (Paperback)

$11.96

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About this item

Highlights

  • Author(s): Jennifer Louden
  • 210 Pages
  • Self Improvement, Personal Growth

Description



From the Back Cover



With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.



Review Quotes




"...offers us the "how" of self-care: concrete, practical directions on how to nourish ourselves. Thank you Jennifer." - --Oriah Mountain Dreamer, author of The Invitation

"[O]ne of the great self-help classics of our times. Jennifer Louden has the ability to climb inside the reader's head, know just where she needs support, and prop her up with helpful insights and truly useful tools." - --Suzanne Falter-Barns, author of Living Your Joy and How Much Joy Can You Stand?

"[O]ne of the great self-help classics of our times." - --Suzanne Falter-Barns, author of Living Your Joy and How Much Joy Can You Stand?


Dimensions (Overall): 9.1 Inches (H) x 7.4 Inches (W) x .6 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 210
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: HarperOne
Theme: Happiness
Format: Paperback
Author: Jennifer Louden
Language: English
Street Date: February 1, 2005
TCIN: 76912151
UPC: 9780060776671
Item Number (DPCI): 247-00-4536
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.6 inches length x 7.4 inches width x 9.1 inches height
Estimated ship weight: 0.8 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: What is the main theme of the book?

submitted by AI Shopping Assistant - 13 days ago
  • A: The main theme of the book is happiness and nurturing oneself through creative programs.

    submitted byAI Shopping Assistant - 13 days ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 13 days ago
  • A: The book is authored by Jennifer Louden, a well-known writer in self-improvement.

    submitted byAI Shopping Assistant - 13 days ago
    Ai generated

Q: How is the book structured for easy reference?

submitted by AI Shopping Assistant - 13 days ago
  • A: The book is organized by topic and cross-referenced throughout for better navigation and understanding.

    submitted byAI Shopping Assistant - 13 days ago
    Ai generated

Q: What type of format is available for this book?

submitted by AI Shopping Assistant - 13 days ago
  • A: This book is available in paperback format, making it easy to read and carry.

    submitted byAI Shopping Assistant - 13 days ago
    Ai generated

Q: What age group is this book recommended for?

submitted by AI Shopping Assistant - 13 days ago
  • A: The book is suggested for readers aged 22 years and up, targeting adult women.

    submitted byAI Shopping Assistant - 13 days ago
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