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The Everything Whole Grain, High Fiber Cookbook - (Everything(r)) by Lynette Rohrer Shirk (Paperback)

Name: The Everything Whole Grain, High Fiber Cookbook - (Everything(r)) by Lynette Rohrer Shirk (Paperback)
Brand: Adams Media Corporation
SKU: 77303806
Price: 12.90 USD
Availability: InStock

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Details

Highlights

Start reaping the benefits of a whole-grain, high-fiber diet!
Author(s): Lynette Rohrer Shirk
320 Pages
Cooking + Food + Wine, Health & Healing
Series Name: Everything(r)

Description

About the Book

Delicious, heart-healthy snacks and meals the whole family will love

Book Synopsis

Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need!
You'll enjoy eating healthy--like never before--with inventive, tasty dishes like:
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup

Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!

Specifications

Dimensions (Overall): 9.2 Inches (H) x 8.0 Inches (W) x .9 Inches (D)

Weight: 1.5 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 320

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Series Title: Everything(r)

Publisher: Adams Media Corporation

Theme: Heart

Format: Paperback

Author: Lynette Rohrer Shirk

Language: English

Street Date: April 1, 2008

TCIN: 77303806

UPC: 9781598695076

Item Number (DPCI): 247-30-3205

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.9 inches length x 8 inches width x 9.2 inches height

Estimated ship weight: 1.5 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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