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The Chemistry of Calm - by Henry Emmons MD (Paperback)

Name: The Chemistry of Calm - by Henry Emmons MD (Paperback)
Brand: Atria Books
SKU: 77323578
Price: 10.49 USD
Availability: InStock

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Details

Highlights

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and
Author(s): Henry Emmons MD
288 Pages
Self Improvement, Mood Disorders

Description

About the Book

Emmons presents a holistic, drug-free approach to reducing anxiety and balancing brain chemistry using Western neuroscience combined with Eastern medicine.

Book Synopsis

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and

Review Quotes

"If you are looking for a natural way of dealing with fear, anxiety, and worry, The Chemistry of Calm is for you. Dr. Henry Emmons offers a blueprint for a happier, healthier, and more fulfilling life that is based in solid science and deep wisdom."

-- Larry Dossey, MD, author of Healing Words and The Science of Premonitions

Specifications

Dimensions (Overall): 8.94 Inches (H) x 6.05 Inches (W) x .68 Inches (D)

Weight: .63 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 288

Genre: Self Improvement

Sub-Genre: Mood Disorders

Publisher: Atria Books

Theme: General

Format: Paperback

Author: Henry Emmons MD

Language: English

Street Date: October 5, 2010

TCIN: 77323578

UPC: 9781439129067

Item Number (DPCI): 247-56-5140

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.68 inches length x 6.05 inches width x 8.94 inches height

Estimated ship weight: 0.63 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

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Q&A (5)

Q: Who is the author of this book?

AI Shopping Assistant - 22 days ago

A: The author is Dr. Henry Emmons, a celebrated psychiatrist.
submitted byAI Shopping Assistant - 22 days ago
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Q: How many pages does the book contain?

AI Shopping Assistant - 22 days ago

A: The book contains a total of 288 pages.
submitted byAI Shopping Assistant - 22 days ago
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Q: What techniques does the book combine to address anxiety?

AI Shopping Assistant - 22 days ago

A: The book combines Eastern meditation techniques with traditional Western diet and exercise solutions.
submitted byAI Shopping Assistant - 22 days ago
Ai generated

Q: What is the primary focus of this self-improvement book?

AI Shopping Assistant - 22 days ago

A: The primary focus is on providing a drug-free approach to reducing anxiety and balancing brain chemistry.
submitted byAI Shopping Assistant - 22 days ago
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