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Caffeine Blues - by Stephen Cherniske (Paperback)

Name: Caffeine Blues - by Stephen Cherniske (Paperback)
Brand: Grand Central Publishing
SKU: 77476886
Price: 22.49 USD
Availability: InStock

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Details

Highlights

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction.
Author(s): Stephen Cherniske
464 Pages
Self Improvement, Substance Abuse & Addictions

Description

About the Book

An accomplished nutritional biochemist and medical writer exposes the harmful side effects of caffeine and gives readers a step-by-step program to reduce intake, boost energy, create a new vibrant life and recognize the dangers.

Book Synopsis

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.

Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.

Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Specifications

Dimensions (Overall): 8.02 Inches (H) x 5.3 Inches (W) x 1.16 Inches (D)

Weight: .84 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 464

Genre: Self Improvement

Sub-Genre: Substance Abuse & Addictions

Publisher: Grand Central Publishing

Format: Paperback

Author: Stephen Cherniske

Language: English

Street Date: December 1, 1998

TCIN: 77476886

UPC: 9780446673914

Item Number (DPCI): 247-17-8844

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.16 inches length x 5.3 inches width x 8.02 inches height

Estimated ship weight: 0.84 pounds

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