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What Color Is Your Diet? - by David Heber (Paperback) - 1 of 1

What Color Is Your Diet? - by David Heber (Paperback)

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About this item

Highlights

  • Author(s): David Heber
  • 288 Pages
  • Health + Wellness, Diet & Nutrition

Description



From the Back Cover



Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists

Dimensions (Overall): 8.0 Inches (H) x 5.34 Inches (W) x .72 Inches (D)
Weight: .56 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: William Morrow & Company
Theme: Diets
Format: Paperback
Author: David Heber
Language: English
Street Date: June 18, 2002
TCIN: 78711067
UPC: 9780060988623
Item Number (DPCI): 247-26-0776
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.72 inches length x 5.34 inches width x 8 inches height
Estimated ship weight: 0.56 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

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Q: What unique system does the book introduce?

submitted by AI Shopping Assistant - 19 days ago

  • A: It introduces the 7 Colors of Health food-selection system to enhance diet diversity.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What type of recipes are included in the book?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book includes twenty fully color-coded recipes that align with the dietary guidelines.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What does the book aim to improve in your diet?

submitted by AI Shopping Assistant - 19 days ago

  • A: It aims to add color to your diet, enhancing health and energy levels.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book is authored by renowned medical researcher David Heber, M.D.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What kind of food plans are discussed in the book?

submitted by AI Shopping Assistant - 19 days ago

  • A: It discusses NA-compatible food plans based on nutritional and genetic research breakthroughs.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated
See all questions (5)

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