New ArrivalsHalloweenChristmasGift IdeasClothing, Shoes & AccessoriesHomeFurnitureElectronicsToysVideo GamesGroceryHousehold EssentialsBeautyBabyKitchen & DiningSchool & Office SuppliesMovies, Music & BooksCharacter ShopSports & OutdoorsBackpacks & LuggagePersonal CareHealthPetsUlta Beauty at TargetTarget OpticalParty SuppliesGift CardsBullseye’s PlaygroundDealsClearanceTarget New Arrivals Target Finds #TargetStyleDía de MuertosStore EventsAsian-Owned Brands at TargetBlack Beyond MeasureMás QueWomen-Owned Brands at TargetLGBTQIA+ ShopTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
KT Tape Pro Kinesiology Therapeutic Athletic Tape - 2 of 4KT Tape Pro Kinesiology Therapeutic Athletic Tape - 3 of 4KT Tape Pro Kinesiology Therapeutic Athletic Tape - 4 of 4
KT Tape Pro Kinesiology Therapeutic Athletic Tape - 1 of 4

KT Tape Pro Kinesiology Therapeutic Athletic Tape

$18.99

ColorBlack
  • Black
  • Beige

In Stock

Eligible for registries and wish lists

At a glance

Sponsored

About this item

Highlights

  • Pro-level support: 100% synthetic performance fibers are fast-drying, water resistant and provide superior strength and support; Stronger elastic core delivers longer support for muscles, joints and tendons than cotton
  • Precut for convenience: Comes in 10-inch, precut strips so you can easily apply KT Tape right out of the box; Pack contains 20 precut strips that are 10 inches long and 2 inches wide
  • Next level durability: Wear in the shower, pool or while riding waves at the beach; Extra-strength adhesive will remain in place for 4-7 days; Rounded corners keep tape from catching clothing and pulling up
  • Versatile application: Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and much more; Cut strips into smaller widths or lengths when you need a more personalized fit; Apply correctly with the KT App!
  • Good to your skin: KT Tape products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if you’re prone to irritations

Description

Need support that will endure your toughest workout? KT Tape Pro is here for you. It has been designed to relieve pain and provide support where you need it, staying in place through multiple workouts. * KT Tape Pro was created with performance in mind, to work in the harshest environments. It is the world's first 100% synthetic kinesiology tape, re-engineered with stronger adhesive, to outlast anything you can throw at it. KT Tape Pro can be worn in the shower, in the pool, or while riding waves at the beach. Synthetic performance fibers are fast-drying, water resistant, and provide superior strength, stretch, and recoil. KT Tape Pro also features an adhesive formulated to remain in place for 4-7 days. KT Tape Pro fibers feature a stronger elastic core which delivers better support for muscles, joints and tendons without restricting comfort and range of motion. This improved elastic core retains its elasticity far better over time and provides more durable support than cotton kinesiology tape, lasting as long as you need it. Like top athletes, it relies on both strength and endurance to get the job done. KT Tape Pro is pre-cut and ready to apply right out of the box. Pre-cut strips have rounded corners which help to prevent the corners from catching on clothing or the edges fraying. Each roll contains 20 pre-cut strips that are 10 inches long and 2 inches wide. KT Tape products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions. While our goal is to provide you products that won't cause any irritations, if you are known to have sensitive skin or prone to irritation, we recommend testing a small piece of KT Tape applied with no stretch on tougher skin such as the knee or forearm before utilizing our product line. *NOT CLINICALLY PROVEN FOR ALL INJURIES 100% Synthetic engineered performance fabric to bring you superior support compared to cotton tape Stronger elastic core within KT Tape Pro ensures longer-lasting benefits of pain relief and support* Versatile pre-cut strips can be applied to target pain* Latex-free, hypoallergenic, and natural rubber-free Each box includes: 20 precut strips of 100% synthetic tape One Quick Start Guide with step-by-step instructions for the most common injuries*
Suggested Age: 18 Years and Up
Health Facts: Latex-Free
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Polyester
Features: Sports Grade, Wicking, Self-Adhering, Disposable, Flexible
Care & Cleaning: Spot or Wipe Clean
TCIN: 15024033
UPC: 857879003195
Item Number (DPCI): 245-07-0397
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.78 inches length x 3.02 inches width x 2.52 inches height
Estimated ship weight: 0.34 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: What is the difference between KT Tape Pro Kinesiology Therapeutic Tape and KT Tap Pro Extreme Tape? Thank You!

submitted by becca - 8 months ago
  • A: I was wondering too, and I believe they are the same. I ordered one of each for delivery to find out, and they out of stocked the 16.99 one that shows that it has 4 left in stock, and showed me a substitute of the exact product item. So Im thinking its a duplicate code issue

    submitted byFelix - 6 months ago

Q: Is it waterproof and can I wear it swimming

submitted by Izzy - 7 years ago
  • A: Should be ok for the most part. Sometimes corners get a little loose but you can trim those off. It lasts through showers ok. I haven't worn it swimming but it doesn't come off from simply getting wet.

    submitted bySu - 6 years ago

Related Categories

4.5 out of 5 stars with 1079 reviews
quality: 3.39 out of 5
value: 3.13 out of 5
50% would recommend
16 recommendations
2 out of 5 stars
30 September, 2025
originally posted on KTTape.com
Image

Adherence issues

Used KT Pro for 1st time for Achilles tendon. One strip from heel up calf stays in place but strip from ankle bone across tendon to ankle bone on other side does not stay adhered and keeps rolling off. Very disappointing
Jennifer
Did you find this review helpful?
5 out of 5 stars
27 August, 2025
originally posted on KTTape.com
Image

This tape is top of

This tape is top of the line. I have tried other less expensive brands but they just don’t perform like KT Tape
Paul M.
Did you find this review helpful?
5 out of 5 stars
25 August, 2025
originally posted on KTTape.com
Image

I’m a professional gardener and

I’m a professional gardener and avid gym goer. I’ve spent the past 11 months struggling with knee pain. Due to unfortunate circumstances, I have not been able to get my pain diagnosed. I’ve been wearing a soft knee brace for 4 months. I regularly do knee strengthening exercises accompanied by ice and elevation. Nothing seemed to be helping until I started using KT tape. I’ve been using the taping method for general knee pain and the results feel like magic. Instant feeling of stabilization and pain relief. I think this might be the first review I’ve ever left for any product. I can’t recommend it enough. I’ve already converted three people in the past two weeks.
Rebecca A.
Did you find this review helpful?
3 out of 5 stars
13 August, 2025
originally posted on KTTape.com
Image

I was hoping this "nude"

I was hoping this "nude" color tape would not have the black stripes on it that other versions have. BUT the tape does have black ink accents on it, making it not nude at all and rather unsightly. Other than that, the tape is easy to use and is helpful for knee alignment.
Reagan D.
Did you find this review helpful?
5 out of 5 stars
20 July, 2025
originally posted on KTTape.com
Image

Very supportive where it's needed.

Very supportive where it's needed. Glad I bought these. Nice adhesive tape
John B.
Did you find this review helpful?
5 out of 5 stars
16 July, 2025
originally posted on KTTape.com
Image

I recently developed an extremely

I recently developed an extremely painful Taylor's bunion. I tried commercial products without success. I finally taped my little toe to pull it outward; and then I taped the bunion, partially covering a little toe, taping to hold it in place. After a week and a half, I am able to walk without a limp.
Betsy H.
Did you find this review helpful?
3 out of 5 stars
13 July, 2025
originally posted on KTTape.com
Image

End of tape tends to

End of tape tends to lift off knee when playing sport outside in heat and needs to be replaced daily
STANLEY W.
Did you find this review helpful?
5 out of 5 stars
7 July, 2025
originally posted on KTTape.com
Image

Been using KT tape since 2016

I have been using KT tape since I first saw it at the 2016 Olympics in Brazil. I won’t buy any other tape for pain. Yep it costs more but it releves the pain in my big body and gives my body a chance to Heal it self properly. I highly recommend therir products especially their professional pro one for maxximum adhesion. I put it on my knees to hold my knee joitntd in place. I have osteoaritis now so it doesn’t cute it but it holds your joints in place so you can move with conditioning. You still need to work it out . The step down is professional less adhesiom but enough for the back and ribs
Mike H.
1 guest found this review helpful. Did you?
5 out of 5 stars
2 July, 2025
originally posted on KTTape.com
Image

This was not the correct

This was not the correct tape for my situation. I did fond it to be useful for a few things
Florence B.
Did you find this review helpful?
4 out of 5 stars
29 June, 2025
originally posted on KTTape.com
Image

I wish the black lines

I wish the black lines on the beige tape were more subtle or eliminated. At least use tone on tone if marks are needed. Thank you.
Julia C.
Did you find this review helpful?
5 out of 5 stars
25 June, 2025
originally posted on KTTape.com
Image

Great product! My PT applies

Great product! My PT applies it at my weekly therapy session and I can feel the difference immediately. My shoulders were both replaced 20 years ago, and now the right one needs a “revision. ” I joke that the tape is the only thing holding the shoulder on…but it’s really not a joke. I only wish you could devise an applicator so I could put it on myself.
Cookie A.
Did you find this review helpful?
5 out of 5 stars
13 June, 2025
originally posted on KTTape.com
Image

My family and I love

My family and I love these strips SO much! They immeditely relieve strain and help with recovery. I use them for workouts, marathon training, and even during long festival weekends, seriously a game changer!
Kristine P.
Did you find this review helpful?
1 out of 5 stars
6 June, 2025
originally posted on KTTape.com
Image

Same as the oxygen pro.

Same as the oxygen pro. Bad adhesive problem. Didn't want to stay on my back after 5 hrs and my shift is we hrs so I was hurting by the end of the night. Wasted money.
Joni H.
1 guest found this review helpful. Did you?
5 out of 5 stars
5 June, 2025
originally posted on KTTape.com
Image

Started using KT tape for

Started using KT tape for right hip pain several years ago after a friend suggested I try it. It has been immensely helpful. Controls pain, keeps me moving, keeps me training. I am planning a hiking trip this fall and KT tape is coming with me!! Love it!!
Denise S.
Did you find this review helpful?
5 out of 5 stars
4 June, 2025
originally posted on KTTape.com
Image

The strips give me the

The strips give me the support I need and are easy to use
John R.
Did you find this review helpful?
1 out of 5 stars
11 May, 2025
originally posted on KTTape.com
Image

The tape doesn’t stick I

The tape doesn’t stick I tried to do an exchange but no reach back after I send an email
Monica Z.
1 guest found this review helpful. Did you?
5 out of 5 stars
7 May, 2025
originally posted on KTTape.com
Image

This is the strongest KT

This is the strongest KT tape to date. Stays on a lot longer than the other ones
Robyn R.
Did you find this review helpful?
5 out of 5 stars
22 April, 2025
originally posted on KTTape.com
Image

Goobye Sore Knee!

I love this line of products. I try to avoid pain meds of all kinds. The tape helps me do that. I was doubtful, but now I'm a true believer! This product line is a super effective & healthy choice for pain. Get some.
Callie
Did you find this review helpful?
5 out of 5 stars
22 April, 2025
originally posted on KTTape.com
Image

Stays on and in place

Stays on and in place well. Comfortable to wear all day. Easy removal as well
Andrew F.
Did you find this review helpful?
5 out of 5 stars
18 April, 2025
originally posted on KTTape.com
Image

I have arthritis in my

I have arthritis in my right knee. KT tape lets me play tennis and or pickleball 5-6 times a week. I hurt a little after playing but arise fine for play the next day! Thanks KT Pro Tape
Michael S.
1 guest found this review helpful. Did you?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy