Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Qi Gong for Total Wellness - by  Baolin Wu & Jessica Eckstein (Paperback) - 1 of 1

Qi Gong for Total Wellness - by Baolin Wu & Jessica Eckstein (Paperback)

$12.57Save $9.42 (43% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • About the Author: DR. BAOLIN WU did the pre-construction Feng Shui analysis of I.M.Pei's New Bank of China in Hong Kong, as well as the reading of the Temple of Heaven in Beijing ordered by Deng Xiao Ping.
  • 240 Pages
  • Body + Mind + Spirit, Healing

Description



About the Book



A guide to the ancient art of Qi Gong by a modern master.



From the Back Cover



Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body.

This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.



About the Author



DR. BAOLIN WU did the pre-construction Feng Shui analysis of I.M.Pei's New Bank of China in Hong Kong, as well as the reading of the Temple of Heaven in Beijing ordered by Deng Xiao Ping. He is currently Acting Feng Shui Consultant for the new Beijing International Airport. JESSICA ECKSTEIN is a longtime student and to Dr. Wu.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .6 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Body + Mind + Spirit
Sub-Genre: Healing
Publisher: St. Martins Press-3PL
Theme: Prayer & Spiritual
Format: Paperback
Author: Baolin Wu & Jessica Eckstein
Language: English
Street Date: August 1, 2006
TCIN: 82957240
UPC: 9780312262334
Item Number (DPCI): 247-14-5867
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.6 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.8 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the main focus of this book?

submitted by AI Shopping Assistant - 12 days ago
  • A: The book focuses on Qi Gong, an ancient self-healing art that combines movement, meditation, and visualization.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: What genre does this book belong to?

submitted by AI Shopping Assistant - 12 days ago
  • A: The book falls under the Body + Mind + Spirit genre, specifically in the Healing sub-genre.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: Who are the authors of this book?

submitted by AI Shopping Assistant - 12 days ago
  • A: The authors are Dr. Baolin Wu and Jessica Eckstein, with Dr. Wu being a recognized expert in Qi Gong.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: What type of exercises does the book include?

submitted by AI Shopping Assistant - 12 days ago
  • A: It includes exercises and methods for each part of the body, emphasizing Solar Qi Gong techniques.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Q: What is the suggested age for readers?

submitted by AI Shopping Assistant - 12 days ago
  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 12 days ago
    Ai generated

Additional product information and recommendations

Discover more options

Frequently bought together

Get top deals, latest trends, and more.

Privacy policy