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Munk Pack Sea Salt Dark Chocolate Keto Nut & Seed Bar Gluten-Free - 12 bars, 1.23 oz - 2 of 3Munk Pack Sea Salt Dark Chocolate Keto Nut & Seed Bar Gluten-Free - 12 bars, 1.23 oz - 3 of 3
Munk Pack Sea Salt Dark Chocolate Keto Nut & Seed Bar Gluten-Free - 12 bars, 1.23 oz - 1 of 3

Munk Pack Sea Salt Dark Chocolate Keto Nut & Seed Bar Gluten-Free - 12 bars, 1.23 oz

$37.49 ($2.54/ounce) reg $39.49
Sale save $2.00 (5% off)

Out of Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Natural Commerce
Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 12 bars, 1.23 oz
  • Rich in protein, fiber, and healthy fats
  • Non-GMO bars with natural ingredients
  • Delicious snack with a sweet and salty taste
  • Made with wholesome nuts, seeds, & dark chocolate

Description

The Munk Pack Sea Salt Dark Chocolate Keto Nut & Seed Bar is the perfect snack for anyone following a keto or low-carb diet. This bar is loaded with nuts and seeds, including almonds, pumpkin seeds, and chia seeds, with a layer of delicious dark chocolate and a sprinkle of sea salt on top. This bar is a great way to satisfy your hunger and your sweet tooth without derailing your diet. The case of 12/1.23 oz makes it perfect for stocking up, whether you're looking for a quick snack at work or a tasty treat on the trail.

Serving Size: 35.0 g

Amount :

Calories: 150
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 14g5%
Dietary Fiber 5g18%
Sugars 1g
Added Sugars 0g0%
Sugar Alcohol 0g
Protein 5g6%
Vitamin D mcg0%
Calcium mg4%
Iron mg6%
Potassium mg3%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

almonds, allulose†, peanuts, pumpkin seeds, sunflower seeds, tapioca fiber, non-gmo corn fiber, palm kernel & palm oil‡, rice flour, alkalized cocoa powder, sea salt, unsweetened chocolate, lecithin, natural flavor, coconut oil, mixed tocopherols (vitamin e) for freshness, monk fruit extract, ‡responsibly sourced, †allulose is a sweetener with virtually no impact on blood sugar and insulin. it is found naturally in foods like maple syrup and raisins. our source is produced from non-bioengineered corn

Allergens & Warnings:

MAY CONTAIN NUT SHELL FRAGMENTS., ALLERGENS: CONTAINS ALMONDS, PEANUTS, COCONUT, MACADAMIA, SOY, TRACES OF MILK. MADE ON EQUIPMENT THAT PROCESSES TREE NUTS, EGG, SESAME.
Consistency: Crunchy
Protein Grams per Serving: 0 grams
Dietary Needs: Gluten-Free, Kosher
Features: Dairy-Free, Vegan, Non-GMO
Form: Bar
State of Readiness: Ready to Eat
Net weight: 14.76 ounces
Package Quantity: 12
TCIN: 89572944
UPC: 853787005764
Origin: made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 12.5 inches length x 5.5 inches width x 7.56 inches height
Estimated ship weight: 1.1 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Natural Commerce

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Additional product information and recommendations

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Guests are saying

The Munk Pack nut and seed bars are a delicious and healthy snack option, perfect for guests looking to maintain a low-carb diet or manage blood sugar levels. Made with allulose sugar, these bars provide a satisfying taste without the guilt of high sugar content. Guests appreciate the variety of flavors and the convenience of having a nutritious snack on hand, making them ideal for busy lifestyles or outdoor activities.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    5.0 out of 5 stars with 360 reviews
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    100% would recommend
    1 recommendations
    5 out of 5 stars
    9 December, 2025
    originally posted on Munk Pack
    Image

    Lowers Blood Sugar Spikes

    Great taste and helps me keep my blood sugar down before a carbie meal or couple of beers.
    Scott C
    Did you find this review helpful?
    5 out of 5 stars
    21 November, 2025
    originally posted on Munk Pack
    Image

    Best snack ever!

    My local grocery store stopped selling this. I was very excited to be able to order them on line!
    Cindy
    Did you find this review helpful?
    5 out of 5 stars
    11 November, 2025
    originally posted on Munk Pack
    Image

    Nut and Seed Bar tastes great!

    The Munk Pack, Nut and Seed Bar tastes great! I have type 2 diabetes. These bars are made using allulose sugar which keeps my blood glucose normal.
    Did you find this review helpful?
    5 out of 5 stars
    17 October, 2025
    originally posted on Munk Pack
    Image

    Sea Salt Dark Chocolate Nut & Seed Bar, 24-Count

    These are so good! And so low carb that I can have one anytime!
    Patty
    Did you find this review helpful?
    5 out of 5 stars
    16 October, 2025
    originally posted on Munk Pack
    Image

    Protein Bars

    So good! I am thankful for a clean protein bar that I can take when I am on the go!
    Paula L.
    Did you find this review helpful?
    5 out of 5 stars
    1 September, 2025
    originally posted on Munk Pack
    Image

    Love These

    tastes great and low sugar!!! Diabetics try this for a quick snack
    Trev2027
    Did you find this review helpful?
    5 out of 5 stars
    16 July, 2025
    originally posted on Munk Pack
    Image

    Amazing!

    So delicious! These bars dont taste keto at all. Thank you.
    Ida F.
    Did you find this review helpful?
    5 out of 5 stars
    31 March, 2025
    originally posted on Munk Pack
    Image

    We Love Munk Pack

    Healthy, delicious, keto-friendly, an easy snack to have around that I sometimes make into a meal. We love Munk Pack!
    Patricia F.
    Did you find this review helpful?
    5 out of 5 stars
    23 February, 2025
    originally posted on Munk Pack
    Image

    Sea salt dark chocolate bars

    Purchased at a local small business. Best protein bar I’ve had in a long while. Decided to order directly from Munk Pack. Thank you
    Julie W.
    Did you find this review helpful?
    5 out of 5 stars
    22 February, 2025
    originally posted on Munk Pack
    Image

    Healthy and Tasty?!?

    These are soooooo tasty and the fact its GF and low sugar on top of that is why we’re here!!
    Monet D.
    Did you find this review helpful?
    5 out of 5 stars
    18 August, 2024
    originally posted on Munk Pack
    Image

    (no review title)

    Excellent product wish some choices were not out of stock
    Fred H.
    Did you find this review helpful?
    5 out of 5 stars
    7 June, 2024
    originally posted on Munk Pack
    Image

    Tasty and Low Glycemic

    Tastes just as good as any other bar, but as promised does not raise my blood sugar.
    Did you find this review helpful?
    5 out of 5 stars
    27 May, 2024
    originally posted on Munk Pack
    Image

    Great snack

    Love the snack without sugar spike.
    Diane M.
    Did you find this review helpful?
    5 out of 5 stars
    25 May, 2024
    originally posted on Munk Pack
    Image

    My favorite snack

    Delicious snack without the sugar. It is part of my daily diet. It gives me energy and is very satisfying. Thank you.
    Diane G.
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2024
    originally posted on Munk Pack
    Image

    All products

    We love your products
    Linda B.
    Did you find this review helpful?
    5 out of 5 stars
    8 May, 2024
    originally posted on Munk Pack
    Image

    Great flavor

    Great flavor. Do not miss the sugar. From the cowboys to the grandkids they all likes these. Will be buying more.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2024

    Love them!

    Perfect for a quick snack!
    Breezy21
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    27 April, 2024
    originally posted on Munk Pack
    Image

    My favorite snack bar

    They give you energy without the sugar for a lasting boost
    Raymond S.
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2024
    originally posted on Munk Pack
    Image

    Hard to believe low sugar

    This is a great flavor and it's hard to believe they are low in sugar. Great taste!
    William B.
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2024
    originally posted on Munk Pack
    Image

    Quality Product

    Great taste with all of the nutrition and none of the sugar or other unwanted ingredients.
    Nancy S.
    Did you find this review helpful?

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