The Paleo Cookbook - by Rockridge Press (Hardcover)

Name: The Paleo Cookbook - by Rockridge Press (Hardcover)
SKU: 92962627
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Details

Highlights

The biggest paleo cookbook for the biggest health benefits.
About the Author: ROCKRIDGE PRESS creates content that inspires, engages, and educates.
364 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

The biggest paleo cookbook for the biggest health benefits.

Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.

From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for dinner--the 300 international recipes in this paleo cookbook are full of lean proteins, vegetables, fruits, and healthy fats. Complete with an overview on the history of this centuries-old lifestyle, The Paleo Cookbook is a staple for every paleo palate.

The Paleo Cookbook includes:

Paleo 101--Learn everything you need to know about the paleo lifestyle and diet.
300 Nutritious Recipes--Eat wholesome and energy fueling meals for breakfast, lunch, and dinner--plus, side dishes, snacks, and drinks.
Bonus Extras--Find helpful cooking tips and nutritional information about paleo-friendly ingredients.

Find all things paleo in The Paleo Cookbook.

Review Quotes

"I've purchased several of these types of cookbooks, and by far this one is the best. Several co-workers have already ordered their own after looking through mine."--Lisa

"This guide handily shows you how to follow the diet, what kinds of foods to avoid (such as processed foods), and features 300 really delicious and healthy recipes, such as "High Fiber Primal Cookies," and "Beef Rib Roast with Green Peppercorn Sauce."--L. Kilbane

"With this cookbook, I can easily prepare and cook different, nutritious, and tasty meals almost every day of the year. The ingredients are easy and inexpensive and the recipes not only afford me the opportunity to eat some of my favorite American dishes, but also let me explore dishes worldwide all while trimming my waistline."--Nneka G.

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Specifications

Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x 1.13 Inches (D)

Weight: 2.33 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Diet & Nutrition

Genre: Health + Wellness

Number of Pages: 364

Publisher: Callisto

Theme: Diets

Format: Hardcover

Author: Rockridge Press

Language: English

Street Date: May 23, 2013

TCIN: 92962627

UPC: 9781623152079

Item Number (DPCI): 247-15-5323

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1.13 inches length x 7.5 inches width x 9.25 inches height

Estimated ship weight: 2.33 pounds

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Return details

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