$32.99 when purchased online
Target Online store #3991
About this item
Highlights
- STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle
- NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes , barefoot or on your hands for improved stability and safety
- GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal
- LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact & light enough to carry so you can take your workout anywhere
- BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
Description
Nothing makes a workout more challenging and effective for your neuromuscular system than performing it on an unstable surface. Balance and stability training is one of the hottest trends right now for its importance to a functional body and improved performance in both daily life and athletics. For everyone from older adults to kids to professional athletes, everyone benefits from a strong core and excellent balance. The non-slip surface and durable wood design of the core balance board is long-lasting and designed for safety. 360-degree rotation allows you to shift your weight in any direction and strengthen all of your major muscle groups with exercises like single leg balances, planks and squats. It is also an excellent way to strengthen ankles and feet for mobility and stability. The lightweight three-pound wobble board is a great tool to keep at home and can easily be taken outside or to the gym. Regular use will help to improve posture, body awareness, and is perfect for anyone rehabilitating after a lower body injury. The balance trainer board is a must-have for personal trainers, physical therapists, and coaches to help your clients to achieve their fitness goals!
Dimensions (Overall): 3.1 inches (H) x 15.75 inches (W) x 15.75 inches (D)
Weight: 3.2 ounces
Features: Non-Slip Surface
Assembly Details: No Assembly Required
Targeted Muscle Area: Total Body
Material: Wood
Battery: No Battery Used
Warranty: Lifetime Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 91128014
UPC: 810244023358
Origin: Imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 16 inches length x 15.75 inches width x 3.5 inches height
Estimated ship weight: 3.15 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: ProsourceFit
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Can this be used on carpet?
submitted by Jzmom - 5 months ago
A: Hello, Yes it can be used on carpet. As a suggestion we recommend using doiuble-sided carpet tape placed at the puzzle pionts to help secure the mats, however, this is usually not needed in most installations. Best regards.
submitted byProsourceFit - 5 months agoBrand expert
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Summary of reviews
The ProForm wooden balance board is a sturdy and versatile tool that enhances movement practice and balance training. Guests appreciate its excellent quality and affordability, making it a great addition for both home and work use. Many find it beneficial for rehabilitation and strengthening exercises, particularly for knee stabilization and core engagement. Its design allows for a fun and effective workout experience, encouraging guests to incorporate it into their daily routines.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.9 out of 5 stars with 38 reviews
quality: 5 out of 5
value: 5 out of 5
100% would recommend
1 recommendations
Great!
5 out of 5 stars
Thumbs up graphic, would recommend
R - 1 year ago, Verified purchaser
The ProsourceFit Wooden Balance Board arrived in good condition with some instructions for use. It's sturdy and great for use. My physical therapist recommended I use the balance board while sitting. I saw a similar one at Goodwill, which was half the cost though smaller and less quality with the "Amazon" brand.
Wooden Balance Board Great
5 out of 5 stars
Anet R. - 3 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] It’s fun to use, sturdy, can tell it will last. Love it.
Great price and great quality
5 out of 5 stars
Carrie C. - 3 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] This board is significantly less expensive than the alternatives I found. The quality is excellent. It's just what I wanted and so affordable I might buy another so I have one at home, the other at work.
Excellent product
5 out of 5 stars
Abigaile H. - 4 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] I love this balance board, it’s been a lot of fun to add into my movement practice.
Just what I was looking for
5 out of 5 stars
Darci S. - 4 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] I have a stand up desk at work and needed somethimg I could use to get a little toning exercise in during the day. I wanted something that could twist as well. This is perfect! Love it!
round balancing board
4 out of 5 stars
Marjorie E. - 4 years ago
originally posted on ProsourceFit
so far I like it. I did have some problem at first trying to just get on it, I am still having to hold onto the door frame to use it. but I think it is helping me some with my balance. Haven't used it for a week cuz I have been not feeling too well, but when I get better, I will keep on using it. Thank you. :)
Balance board
5 out of 5 stars
Melanie V. - 4 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] I'm enjoying the balance board. It was just what I was looking for
Excellent product, good price
5 out of 5 stars
- 4 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] The balance board is solid and sturdy. I got it for my daughter’s to do knee stabilization work. They really like the balance board.
Excellent product, good price
5 out of 5 stars
Robert R. - 4 years ago
originally posted on ProsourceFit
The balance board is solid and sturdy. I got it for my daughter’s to do knee stabilization work. They really like the balance board.
Great experience
5 out of 5 stars
Victoria D. - 5 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] 1st times using you guys and I am a very satisfied customer. Thank you!
Good grip!
5 out of 5 stars
Jackie H. - 5 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] Love it! This was just the challenge I needed. Very well made, and nice and grippy on the top side!
It was used
3 out of 5 stars
David C. - 5 years ago
originally posted on ProsourceFit
The product is what I was hoping for and does exactly what I need. But. It was used.
As described
5 out of 5 stars
Sandra M. - 5 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] Good quality and for what its worth, the design on the board helps me ensure my feel are on the same place on the board
Isometrics here I come!
5 out of 5 stars
Sr. P. - 5 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] This board is a great exercise for the psoas muscle I injured years ago. It helps me maintain balance like walking around on a ship. The minute movements are just what is needed to affect this hard to get to muscle.
Love the board!
5 out of 5 stars
Carola S. - 5 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] Having so much fun with this one! Love the challenge of balancing on the board. Helps me for yoga!
Round balance board
3 out of 5 stars
Marsha K. - 5 years ago
originally posted on ProsourceFit
The bottom is a hard plastic, so must be careful cause it slides on wood and my rug. I was hoping it was more like a hard rubber.
Answer to balance problem.
5 out of 5 stars
Virginia C. - 6 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] Originally purchased as part of my PT. However, I plan to use this as a regular exercise routine. Will help with my balance problems on a regular basis.
The board was ordered and delivered in an appropriate amount of time. It takes time to get use to using this for balance but I know I will accomplish. The board is sturdy and strong. I am pleased with my purchase! Thank you!
5 out of 5 stars
Colleen G. - 6 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] So far s good.. it takes time to learn how to balance effectively.. but I will accomplish!
balance board
5 out of 5 stars
rory h. - 6 years ago
originally posted on ProsourceFit
the company was fine to deal with. the tracking was a bit difficult to get information, but over all 5 stars.
Great balance board
5 out of 5 stars
Joan S. - 6 years ago
originally posted on ProsourceFit
[This review was collected as part of a promotion.] Very useful balance board, delivered promptly and in perfect condition. Similar to one of the ones I use in the gym