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Shipping details
Estimated ship dimensions: 5.6 inches length x 3 inches width x 2.25 inches height
Estimated ship weight: 0.17 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
The Qunol Menopause Relief capsules are designed to support women experiencing various menopause symptoms, including hot flashes, brain fog, and mood swings. Many guests appreciate the hormone-free formula and the ease of swallowing the capsules. While some have reported noticeable improvements in their symptoms, others feel the effects may take longer to manifest. Overall, this product offers a natural approach to managing menopause-related discomfort, making it a worthwhile option for those seeking relief.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.1
4.1 out of 5 stars
218 star ratings
4.1 out of 5 stars with 218 reviews
4 out of 5 stars
27 August, 2026
originally posted on qunol.com
Just two pills a day to keep the symptoms away!
[This review was collected as part of a promotion.] Just two capsules a day to help improve all of your symptoms, I definitely feel less bloated after using this product, I didn’t feel like it, upset my stomach or anything after taking it. 
DinaH
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3 out of 5 stars
20 August, 2026
originally posted on qunol.com
It's a plant based product
[This review was collected as part of a promotion.] Daily dosage us 2 capsules. It's a plant based supplement. Descent size easy to swallow. I can 't confirm non deny that it helps or not, probably yes, but not in my case. Unfortunately I don't feel any relief.
TataV
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4 out of 5 stars
17 August, 2026
originally posted on qunol.com
Large pills but it works
[This review was collected as part of a promotion.] I started taking these to help with the issues I’m having going through menopause. The capsules are large and hard to swallow. However it became easier as the month went on. Taking 2 of them isn’t easy so I take them one at a time. I did start feeling relief from my symptoms. They didn’t go away completely but this has helped.
MichelleP
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5 out of 5 stars
16 August, 2026
originally posted on qunol.com
Adding to my daily
[This review was collected as part of a promotion.] I wasn’t very optimistic about this product til I stopped using it. And I have zero shame talking about being in any form of menopause. The struggle is real and I’ll take all the help I can get. I noticed a difference in lack of hot flashes and not as much body discomfort. Brain fog didn’t seem to be as strong either. I’ll be adding these to my ever growing pile of pills I get to take.
SarahB
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4 out of 5 stars
14 August, 2026
originally posted on qunol.com
Good
[This review was collected as part of a promotion.] I have been using this and I really like that it's designed to support both the mental and physical symptoms of menopause. The capsules are easy to take,and i appreciate that it contains EasteroG-100 and cognizin. I am looking forward to seeing more noticeable results with continued use. I did haven't issues with absorption. Recommend this to those who have menopausal symptoms.
SobiaN
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4 out of 5 stars
9 August, 2026
originally posted on qunol.com
Definitely works
[This review was collected as part of a promotion.] I have been using this product for approximately two weeks now. Definitely have had some perimenopause symptoms this has definitely cut down on the amount of symptoms that I had. Very little smell texture was okay.Ingredients are fine
MelissaJ
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3 out of 5 stars
31 July, 2026
originally posted on qunol.com
Helped with my sleep
[This review was collected as part of a promotion.] Being a WOMAN is hard enough, but you add the hot flashes when you’re in the middle of shopping for groceries; losing your patience when you used to have so much; or simply forgetting why you walked into the room, what can we do? There is some relief. A hormone-free supplement to ease and improve 12 mental and physical symptoms. Now I didn’t experience all 12 of these symptoms but it did help with my sleep, joint discomfort, and skin discomfort. The only thing I didn’t like is the gelatin capsules because they actually get hung in my throat. I think I would need to take it longer to really see the effects of this product long term.
TricaG
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2 out of 5 stars
20 July, 2026
originally posted on qunol.com
Made me nauseous.
[This review was collected as part of a promotion.] I was unable to take very many of these pills because they made me nauseous. I a. On multiple medications, so maybe that was a factor. I don't feel that i can do a fair review because of this.
DawnF
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4 out of 5 stars
16 July, 2026
originally posted on qunol.com
Works as advertised
[This review was collected as part of a promotion.] Pros of this product- it did seem to help with my focus and energy. Cons- pills are a bit large and not easy to swallow. Make sure you follow the directions and take with food. I didnt one day and was terribly nauseous. Overall- this product does seem to work the way it is advertised.
ErinC
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5 out of 5 stars
12 July, 2026
originally posted on qunol.com
Really helps
[This review was collected as part of a promotion.] I most say it works. It has helped me tremendously with the hot flashes and I sleep better now. Helps with fatigue and brain fog. Great packaging, pills are easy to swollen no after tastes. I take it every morning.
YoaniP
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5 out of 5 stars
10 July, 2026
originally posted on qunol.com
Hormone free defn worth trying
[This review was collected as part of a promotion.] I’ve always been a believer having eating foods to help with bodily functions. I can not take hormones to help with anything so here I am in perimenopause now for 10 years already and I e been suffering with so many issues. This product has reduced my drenching night sweats, eased my joint pain and has helped with my mood swings. I don’t take anything else while taking this and I haven’t changed any of my diet Not sure if this product will relieve the same for you as it did for me but there are so many things this product lists that it didn’t help with for me but very well could help someone else. Definitely worth the try!!!
ColaneD
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4 out of 5 stars
5 July, 2026
originally posted on qunol.com
IYKYK
[This review was collected as part of a promotion.] I’m very happy to have a non-hormone supplement that will help treat perimenopause symptoms!! I feel like I’m still at the beginning stages of this phase of life, but I have definitely noticed some symptoms such as fatigue and sleep disturbances to name a few. I love that this pill smells like maple syrup! It is so much easier to swallow. If you have been struggling with symptoms related to any stage of menopause, I would recommend you try this supplement to see if it helps!!
PaulaK
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2 out of 5 stars
3 July, 2026
originally posted on qunol.com
Undediced
[This review was collected as part of a promotion.] I received this complimentary product from influencester. I'm in the midst of perimenopause and was excited to try them. After taking them daily for about a week I didn't see much of a difference. It's hard to tell, but I think they may have agitated my stomach as well.
ChristineS
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5 out of 5 stars
2 July, 2026
originally posted on qunol.com
Great product that actually works on both physical and mental symptoms.
[This review was collected as part of a promotion.] I have been taking the Qunal Meno Pause Relief Supplements for 30 days and I have found it very beneficial in relieving my Menapause Symptoms. I appreciate the fact that it is hormone free and that it addresses not only physical but mental symptoms. I have found it has helped with my ability to focus and gain clarity from brain fog that has impacted me during menopause.
BarbaraK
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4 out of 5 stars
2 July, 2026
originally posted on qunol.com
Worth the buy
[This review was collected as part of a promotion.] I like this product because it's hormone free. Seems to work fairly well, for the night sweats. And also brain fog. Doesn't have an overbearing odor that makes it hard to swallow. Price point is a little more than I'd like, but for something that works, it's doable.
RochelleW
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5 out of 5 stars
2 July, 2026
originally posted on qunol.com
It's worth a try!
[This review was collected as part of a promotion.] I've been trying different supplements to help me manage my menopause and I've been taking these now for a week. They have no taste, easy to swallow and I feel some changes in my energy and my hot flashes. I camt wait to see my results in a few more weeks
AishaJ
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3 out of 5 stars
30 June, 2026
originally posted on qunol.com
Consistent results, easy to take
[This review was collected as part of a promotion.] I’ve been using this product for about a month now. The capsules are easy to take not too big. In terms of results, it feels like a slow and steady option not an immediate fix. I had some mild reduction in my brain fog during the time I was taking this. It did not eliminate my symptoms, but it made them a hair more manageable..
StephanieB
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4 out of 5 stars
30 June, 2026
originally posted on qunol.com
Hormone and estrogen free
[This review was collected as part of a promotion.] I’ve been taking this Qunol supplement for about a month now and have noticed improvements in my mood and insomnia; nothing dramatic so far, but I feel good and am sleeping better. It comes with 60 easy-to-swallow capsules that don't have a bad taste, and the packaging is well-sealed, practical, and attractive.
SueliS
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4 out of 5 stars
28 June, 2026
originally posted on qunol.com
Not enough time
[This review was collected as part of a promotion.] I am not in “menopause” as far as having symptoms but these claim to be for all stages. I did not note any big changes using this. I feel that so testing something like a supplement requires several months and multiple bottles but Influenster gave a shorter time line
AngelaO
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5 out of 5 stars
27 June, 2026
originally posted on qunol.com
Works well
[This review was collected as part of a promotion.] My mood has been so good with the absorption of this product, my skin is feeling better as well, I love the focus on making us feel better and the packaging is always perfect.