Rael Heating Patch for Menstrual Cramps with Extra Coverage - 8ct
$15.99
In Stock
Free & easy returns
Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists
At a glance
About this item
Additional product information and recommendations
Frequently bought together
- $7.99($1.14/count)Coupon: $1.50 off4.4 out of 5 stars with 2909 ratings
- $7.99($1.14/count)Coupon: $1.50 off4.3 out of 5 stars with 2389 ratings
Guests also viewed
- $15.99Buy 3, get 1 free on select beauty minis on select items3.5 out of 5 stars with 1095 ratings
Related Categories
Guests are saying
This product offers a convenient solution for period cramps and backaches, providing discreet warmth that can be worn throughout the day. Many guests appreciate its effectiveness in easing discomfort, especially during work or school. While some users report issues with heat generation and adhesion, others find it a reliable option for mild to moderate pain relief. Overall, it serves as a practical alternative to traditional heating pads, making it a valuable addition to any wellness routine.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.5 out of 5 stars with 1095 reviews
effectiveness: 2.32 out of 5
quality: 2.51 out of 5
value: 2.35 out of 5
33% would recommend
308 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
27 April, 2026Verified purchase
Absolute lifesavers
These are the best! They work super well and have helped ease my period cramps and backaches.
5 out of 5 stars
Thumbs up graphic, would recommend
22 April, 2026Verified purchase
new go to!
perfect amount of heat for daily use! it is discreet and not too hot, so perfect for wearing at work. I have endometriosis and it doesn't resolve my cramps entirely but it does ease some of the pain!
1 out of 5 stars
Thumbs down graphic, would not recommend
5 April, 2026
Do not recommend
These don’t get warm enough to provide relief. It’s cheaper than other options but it’s only a deal if the product works. Waste of money. There are better options
2 out of 5 stars
1 April, 2026
originally posted on getrael.com
Not hot
I bought this looking for some relief. The patches don’t get hot enough. I am better off using my heating pad and some midol.
1 out of 5 stars
Thumbs down graphic, would not recommend
23 March, 2026Verified purchase
Did not get warm, waste of money
Unfortunately my heating patch never worked. I’ve tried other brands and they work well. But these never changed in temperature at all so must be faulty. Waste of money sadly.
5 out of 5 stars
Thumbs up graphic, would recommend
20 March, 2026
Life changing
Yes, it could be bigger and hotter, but for an on-the-go heating pad, this is amazing!!! I wish I’d had something like this in school. It makes that first day of cramps bearable when you have to do things and can’t lie wrapped around a heating pad all day. It lasted eight hours, staying hot the whole time, and the adhesive never failed. Huge fan!
1 out of 5 stars
6 March, 2026
originally posted on getrael.com
i wouldn’t purchase again
i doordashed these to my house while i was at work because i started my period at work (naturally) and i was in so much pain. i just got home and excitedly ripped these open and put two on. and guess what? they did not work. no heat at all. i just wasted my money and had my hopes up for nothing. this is the cherry on top of a long day, don’t recommend.
2 out of 5 stars
24 February, 2026
(no review title)
Does not heat up well and does not last 8 hrs
1 out of 5 stars
Thumbs down graphic, would not recommend
24 February, 2026Verified purchase
(no review title)
Barely any heat generated.
4 out of 5 stars
Thumbs up graphic, would recommend
17 February, 2026Verified purchase
(no review title)
I really like this! So helpful for when I’m not near my heated blanket. I followed the tip on the back and I feel like it heated up just fine. Good for the price!
5 out of 5 stars
Thumbs up graphic, would recommend
14 February, 2026Verified purchase
Game Changer!
Just wow!! This was great for my daughter! Her cramps can be strong and this patch provides a nice AND constant subtle heat for 8hrs. Perfect for her as it provides some relief while she is at school. Because the product tells you to not place it directly on your skin, she wore a fitted cami. The heat went straight through to her belly. 10/10 will buy again! My only complaint would be that there is only 3 to a box. With the price over $7, It would be nice if there were at least 5, to help accommodate the discomfort of a week long menstrual cycle.
2 out of 5 stars
7 February, 2026Verified purchase
(no review title)
Did not heat up much, provided little to no relief compared to other similar products
1 out of 5 stars
7 February, 2026
originally posted on getrael.com
Didn't warm up :(
I got these to wear if I ever started cramping at work. The size wasn't a problem for me but I can see why people would want a larger option. I bought a pack of 3 and they never got warm. :( I even made sure they were exposed to the air for a couple minutes after I removed the packaging and it felt no warmer than my body temperature, if that at all. I'm disappointed because some reviews say these work amazing, so I don't know if this pack is just duds or what. I would also like to note that I didn't have any issues sticking these to the inside of my underwear. As long as you wear a pair with a smooth surface that it can stick to, it's no problem.
2 out of 5 stars
Thumbs down graphic, would not recommend
5 February, 2026Verified purchase
Very little heat
These barely heat up at all. I could not even feel it most of the day.
5 out of 5 stars
Thumbs up graphic, would recommend
29 January, 2026Verified purchase
effective
my only dislike is that i wish it stayed heated for a longer period of time
1 out of 5 stars
9 January, 2026Verified purchase
No heat, didn’t stay on, unclear how to use
This product did not work for me at all. There was no heat or warming effect, even after waiting. The patch didn’t stay on and started peeling off quickly. On top of that, it’s not supposed to be applied directly to skin, which makes it even harder to use and keep in place. Between the lack of heat, poor adhesion, and confusing application, it felt ineffective overall. I wouldn’t recommend this product and would not repurchase.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 January, 2026Verified purchase
Gimmick
Not what I thought it would be.
1 reply from Rael Team team - 1 month ago
Hi Lacy, Thank you for your feedback. We're sorry to hear that our product didn't meet your expectations. We'd love the opportunity to learn more about your experience. Please reach out to us at support@getrael.com, and our team will be happy to assist you further. Thank you for giving Rael a try.
5 out of 5 stars
Thumbs up graphic, would recommend
1 January, 2026Verified purchase
Works for me!
Surprised to see others saying this isn’t hot or warm enough. It provides me the relief I need when I can’t use a heating pad or just need the convenience of the patch. Place it on the outside of undergarments. I’m getting some for my teen daughter because it provides such nice relief during those cruddy couple of days.
1 out of 5 stars
Thumbs down graphic, would not recommend
1 January, 2026Verified purchase
(no review title)
Doesn’t heat at all.
3 out of 5 stars
29 December, 2025
doesn't heat well
i was really excited when i found this product as i experience bad cramps but i hate having to take pain medication frequently on my cycle. i also have bought from rael before and i really like their other products, but unfortunately i’m not satisfied with how it heats. don’t get me wrong- it definitely warms, but i noticed i have to sort of sit/lay in a specific position so my body heat can KEEP it warm. if i’m standing, the patch is barely warm. i even tried taking the patch off of my underwear and sitting it directly on my lower stomach (placing it non sticky side down), which i know it says NOT to do, but it barely made any difference. overall: if you only experience mild cramping on your cycle i’d say go for it, but unfortunately this product isn’t for me. i will say i like how the patch is convenient for daily use and i like how it can stick to your underwear so you can wear it out, but it’s only helpful to me if i’m experiencing mild cramping. i really wish they could fix this product because i’d LOVE to continue to buy these but they just don’t work for me.