Sponsored
Frida Mom Heat Relief Patches - Postpartum Uterine Cramping Pain Relief - 6pk
$11.19 reg $15.99
Sale Ends Tuesday save $4.80 (30% off)
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About this item
Highlights
- POSTPARTUM COMFORT: Specially designed for new moms, Frida Mom Uterine Recovery Patches deliver targeted heat therapy to relieve after birth cramping and discomfort.
- LONG-LASTING HEAT RELIEF: Enjoy up to 8 hours of gentle, soothing heat—no cords, batteries, or microwaving needed.
- NON-MEDICATED SOLUTION: Provides natural cramp relief without medication, perfect for sensitive postpartum recovery.
- FLEXIBLE FIT: Two patch sizes adapt to your changing body and offer targeted comfort for your lower abdomen or back muscles.
- EASY TO USE: Activates on opening and adheres securely to Frida Mom underwear for discreet, hands-free support during daily routines.
Description
Experience effective postpartum support with Frida Mom Uterine Recovery Patches, a must-have for every postpartum essentials kit. After delivery, many moms are surprised by the intensity and duration of uterine cramping. Our heat relief patches offer up to 8 hours of steady, soothing warmth to ease discomfort as your body recovers—no cords or batteries required. The non-medicated formula provides natural pain relief, while the contoured design and two sizes ensure a comfortable fit for your changing body. Easily activate and adhere the patch to Frida Mom underwear for targeted, hands-free comfort on your lower abdomen or back. Be prepared for postpartum recovery with gentle, effective heat therapy designed just for you.
Suggested Age: Adult
Product Form: Patch
Primary Active Ingredient: No Active Ingredient
Package Quantity: 6
TCIN: 94647165
UPC: 810028777354
Item Number (DPCI): 030-05-0604
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Ingredients:
iron powder, water, activated carbon, sodium chloride, sodium polyacrylate, vermiculite.' '
Allergens & Warnings:
WARNINGS Single use only Neither side of patch should come in direct contact with skin This product can cause burns Individuals who are pregnant or have heart disease, nerve damage, infections, arthritis, diabetes, impaired heat sensation or circulatory problems should consult a physician before use Not for use in an MRI [magnetic resonance imaging] environment Do not use past the expiration dateShipping details
Estimated ship dimensions: 2.52 inches length x 4.88 inches width x 6.63 inches height
Estimated ship weight: 0.61 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.6 out of 5 stars with 41 reviews
5 out of 5 stars
22 November, 2025
originally posted on influenster.com

Your postpartum I recommend
[This review was collected as part of a promotion.] This Frida heating patches or cramping and postpartum are very good. There are not discomfort. The packaging is cool the value of it. It’s perfect and it’s actually very flexible underwear.
5 out of 5 stars
22 November, 2025
originally posted on influenster.com

Brought my wife comfort
[This review was collected as part of a promotion.] I got these patches for my wife and she said that they are the truth. You just peel them and stick them on and the patch takes care of the rest. It’s also long lasting.She said these also will be good for women who experience cramping during their cycle. These Friday mom patches are definitely worth the buy. They came just in time. Anything that brings my wife comfort makes me a happy man.
4 out of 5 stars
22 November, 2025
originally posted on influenster.com

Good patches
[This review was collected as part of a promotion.] It's an innovative product, but it does leave my stomach very bloated and it does help me; it falls off my clothes easily. However, it does warm up my abdomen. The packaging is great because you can take it anywhere. I liked it, but I don't think I would buy it again.
5 out of 5 stars
22 November, 2025
originally posted on influenster.com

Comfort
[This review was collected as part of a promotion.] To be honest, every girl must have buy hot pad because they help to comfort your pain. I always use hot pad everytime I can. This package is convenient that they have different sizes that depends on your needs and pain level. But i love how they can last for hours
5 out of 5 stars
22 November, 2025
originally posted on influenster.com

Long lasting patches for solid pain relief
[This review was collected as part of a promotion.] Instructions were clear on how to apply the patches, and the two sizes are convenient. The patches adhered to clothing easily, and the heat lasted the full eight hours. The odor is minimal and it didn't leave a residue on my skin. Would buy.
4 out of 5 stars
21 November, 2025
originally posted on influenster.com

Takes a while, but nice and warm
[This review was collected as part of a promotion.] These heat relieve recovery patches are great. They do take several minutes to start heating, but they get nice and warm without overheating. The adhesive is nice to keep them in place too. It is very sticky. Be careful it does not come off of your clothes and get stuck to your skin because it does not come off easily. I like that the patches come in two different sizes for more relief or targeted areas. They are nice and soft on the outside so they feel nice if you brush against them. They do not get too hot, especially through clothing, and although they do take quite a while to start warming, they last for quite a while too.
5 out of 5 stars
21 November, 2025
originally posted on influenster.com

Good relief after baby
[This review was collected as part of a promotion.] I never had these with my first baby and loved having them with my 2nd! Easy to apply and flexible to contour to your body. They are comfortable to wear and provide good relief when needed after baby!
5 out of 5 stars
21 November, 2025
originally posted on influenster.com

The best for cramps belly
[This review was collected as part of a promotion.] I just had a baby and this is like a life saving for me with the cramps. It’s good that it’s disposal after i use it. It’s soft on my sensitive skin. The design fit perfectly on my belly
5 out of 5 stars
18 November, 2025
originally posted on influenster.com

Calm the cramps
[This review was collected as part of a promotion.] It came with 3 medium and 3 large size. It feels comfortable wearing them. The heat patches last 8 hours. It reduced my cramps. I like this product and will order more.
5 out of 5 stars
18 November, 2025
originally posted on influenster.com

Comfortable Patches
[This review was collected as part of a promotion.] The Poise Uterine Recovery Patches are very comfortable, well fit and easyto be removed. The patches came at the right time for my need. They are very durable.
5 out of 5 stars
17 November, 2025
originally posted on influenster.com

Soothing
[This review was collected as part of a promotion.] Love these even for period cramps. I feel like my cramps have gotten worse after 2 C-sections and these provide a nice soothing relief. They are easy to apply, just stick on the fabric in between belly button and pubic area, not directly on skin. The heat lasts a really long time which is nice. No irritable scent or itchiness. Love Frida products!
4 out of 5 stars
14 November, 2025
originally posted on influenster.com

Great product but could be better.
[This review was collected as part of a promotion.] These are really nice and fantastic for those early postpartum contractions! My only complaint is I wish it could be placed directly on the skin. Since in the early days of postpartum recovery, your are needing to change your postpartum underwear/diapers quite frequently. To get the full 8 hours of use out of the heating pad it would be more convenient to be able to leave it in one place for the whole 8 hours.
2 out of 5 stars
14 November, 2025
originally posted on influenster.com

Cool in Concept
[This review was collected as part of a promotion.] I really loved the idea of these patches. In theory they would be perfect for recovery, they’re individually wrapped and small enough to toss in your purse and heat/warm on the go. The patches themselves are supposed to be attached to clothing on the area where you are placing the patch and not directly on the skin so in order for that to work the patches should get hot enough in theory but that’s not the case. First off the adhesion for these cannot last beyond five minutes on any part of clothing without coming off. And each time it comes off it loses its sticky nature. The warmth is minimal if anything. Claims to last up to 8hrs but it doesn’t even heat up for that claim to be true. The two stars are simply for the fact that it comes in two sizes, they’re packaged well individually and the idea behind the product is amazing. Execution is just disappointing and didn’t fulfill expectations. Which is unfortunate because Frida Mom products are typically amazing and 10/10 when it comes to postpartum for moms.
5 out of 5 stars
14 November, 2025
originally posted on influenster.com

Game changer
[This review was collected as part of a promotion.] This is really wonderful heat releasing pad which is once activated good after 6 to 8 hours it keeps the room in the belly warm and comfortable this is great not just around the periods but also inventor under my sweater it's a game changer
5 out of 5 stars
13 November, 2025
originally posted on influenster.com

Nice and warm
[This review was collected as part of a promotion.] These are great! I have had some bad cramping. They help relax my muscles and ease some of the pain. They sit comfortably against my underwear. Super thin so its so comfortable to wear. 10/10
5 out of 5 stars
12 November, 2025
originally posted on influenster.com

Warming relief
[This review was collected as part of a promotion.] I received this product complementary for my honest review. These are perfect for after pains or just bad period cramps. They are super easy to use and very convenient. They warm up fast for instant relief and last a long time.
4 out of 5 stars
11 November, 2025
originally posted on influenster.com

Great post partum product
[This review was collected as part of a promotion.] This is a great company they make so many wonderful products. The individual packages are great and easy to tear open. These were easy to apply and didn't leave a sticky residue on my skin. I would have liked the option to choose different sizes, though
5 out of 5 stars
11 November, 2025
originally posted on influenster.com

Work great!
[This review was collected as part of a promotion.] These are super easy to use and wear for a few hours, I like how comfortable they are as well and do not get in the way of clothing. I also like the package how discrete it is and easy to carry with me in my bag.
5 out of 5 stars
11 November, 2025
originally posted on influenster.com

Great pain reliever!
[This review was collected as part of a promotion.] The feeling was great, very durable stayed on a long time! No scent and I felt immediate relief from the pain. It consistently helped with pain!!
5 out of 5 stars
10 November, 2025
originally posted on influenster.com

Working, helpful
[This review was collected as part of a promotion.] Postpartum at the 2nd time gave me so much period cramps. I saw and tried these, my friend recommended me because she used it after the baby. I think its helps somehow because its giving the heat. Adhesive is good and dry. Doesnt smell like chemical, natural scent.