Sponsored
ThermaCare Menstrual Heatwrap - 4ct
$10.49
In Stock
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- Portable, cordless and discreet menstrual pain relief heatwraps: ThermaCare Menstrual Pain Therapy HeatWraps send real heat deep into your muscles to relax contractions and provide period pain relief.
- Real heat for real relief: Unlike an ordinary heating pad, ThermaCare Menstrual Pain Therapy HeatWraps adhere to your clothing, and are thin and discreet enough to wear on the go.
- How to use: Place the ThermaCare heatwrap below your belly button with the adhesive side against your undergarments. Adjust the heatwrap and press firmly to lock the heatwrap into place.
- Up To 8 hours of menstrual cramp relief: Soothing and long-lasting heat therapy to relieve menstrual cramp pain.
- HSA/FSA Eligible
Description
ThermaCare Menstrual provides soothing heat that relaxes muscular contractions to relieve menstrual cramps, for up to 8 hours. The ultra-thin design conforms to your lower abdomen for discreet comfort wherever you go. ThermaCare Menstrual is thin enough to wear discreetly under clothing. It can be worn on the move, during chores or when relaxing.
Directions:
Tear open pouch when ready to use.
Peel away paper to reveal adhesive side.
Place on pain area with adhesive side against underwear and not against the skin. Attach firmly.
It may take up to 30 minutes to reach therapeutic temperature.
Wear up to 8 hours. Do not wear for more than 8 hours in any 24-hour period.
Place wrap flat against your underwear. Do not fold or bunch as your risk of burn is increased.
Directions:
Tear open pouch when ready to use.
Peel away paper to reveal adhesive side.
Place on pain area with adhesive side against underwear and not against the skin. Attach firmly.
It may take up to 30 minutes to reach therapeutic temperature.
Wear up to 8 hours. Do not wear for more than 8 hours in any 24-hour period.
Place wrap flat against your underwear. Do not fold or bunch as your risk of burn is increased.
Suggested Age: 12 Years and Up
Product Warning: Do not use if you have arthritis, consult a doctor if you have heart disease, consult a doctor if you have diabetes, consult a doctor if you are pregnant or nursing
Package Quantity: 4
Material: Polyester
Features: Dry Heat
Care & Cleaning: Discard After Using
TCIN: 89581952
UPC: 195882990041
Item Number (DPCI): 245-07-5898
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.32 inches length x 4.92 inches width x 5.7 inches height
Estimated ship weight: 0.37 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.3 out of 5 stars with 217 reviews
quality: 2.39 out of 5
value: 2.44 out of 5
31% would recommend
16 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
4 November, 2025Verified purchase
Waste of money
I bought these because they had the best reviews out of all of them and I had started my period and could not call off from work. My cramps are usually 5/5 excruciating pain in bed all day for two days and bought these thinking they would HELP! My goodness the heating pad would NOT stay stuck! Even after having spanx and trousers on! Plus it doesn't even get WARM ENOUGH AT ALL!!! WASTE OF MONEY. DON'T BUY!
5 out of 5 stars
22 October, 2025Verified purchase
(no review title)
MY SAVIOR!! absolutely amazing for a working woman who needs some type of relief
5 out of 5 stars
Thumbs up graphic, would recommend
17 October, 2025Verified purchase
A must HAVE
Honestly love these heating pads. I use them especially when I’m on my period and they last eight hours which is amazing. I know it sounds crazy, but I’ve honestly timed it and they fully work for eight hours the minute you take the sticker off they are working they stick well and they’re perfect for cramps!
5 out of 5 stars
Thumbs up graphic, would recommend
16 October, 2025
(no review title)
Great for cramping and bloating. Just had an IVF retrieval and these are 10/10 making the recovery so much more comfortable. Good brand, also make sure to stick these on your clothing and not on yourself!
5 out of 5 stars
Thumbs up graphic, would recommend
24 September, 2025
Buy this for cramps!!
This was amazing for my cramps! It’s a big pad which is great for the back area. Perfectly hot and stays for hours.
2 out of 5 stars
Thumbs down graphic, would not recommend
24 September, 2025
Not worth it
They iight and they don’t stay in place. What’s the point of the sticky part if it just rolls up and peel off when you move I don’t like won’t use again.
4 out of 5 stars
23 September, 2025
Works great but left a painful burn
Worked really well and stayed hot for over 8hrs. Burned skin off in a tiny area that is very painful, maybe from laying on my stomach with it for a short period of time, but idk. Otherwise good product for day 1-2 of cycle cramps.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 September, 2025
Don't heat up!
Thermacare has usually worked for me in the past but these are a dud. I follow the directions and waited the allotted 30 minutes, it only became somewhat warm, like the same temp as my skin. I decided to give it an hour, nothing. Two hours, nothing. I finally just took it off and threw it out. A total bummer as the size is great, they're soft and the sticker is not hospital strength.
1 out of 5 stars
Thumbs down graphic, would not recommend
4 September, 2025Verified purchase
Did not work
I used this product as directed by the instructions and the patch does not produce heat. I would say you’re better off using a plug in heating pad.
1 out of 5 stars
Thumbs down graphic, would not recommend
1 July, 2025
Wouldnt purchase again
Mine did not warm up at all. The pad also isn’t very large.
5 out of 5 stars
Thumbs up graphic, would recommend
19 June, 2025
Just try to see
The warmth was at perfect temp for me. It was hot but not crazy hot. I only use the 1st one for 5 hours i know it says 8 but i didn’t want to fall deep in sleep with it on. It does say hiring can occur but for my 1st time no burn marks.
2 out of 5 stars
Thumbs down graphic, would not recommend
7 June, 2025
Dont work
Bought this to relieve cramps and it barely heated up
1 out of 5 stars
Thumbs down graphic, would not recommend
23 May, 2025Verified purchase
New menstrual heat patches do not work
I’ve been buying this item for years. They were really hard to find for the last year or so; something is wrong with the new ones that became available a few months ago. They don’t heat up. I’ve tried to use multiple heat patches from this box of four and they just….don’t heat up. They’re useless. The other shapes/sizes still work fine.
1 out of 5 stars
26 April, 2025
Garbage
These are trash. They heat up but fold over and are useless. The neck ones (like another commenter said) are perfect for cramps instead. It stays in place. I will say they don’t seem to heat up and stay as warm as they used to though.
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2025
Worked exactly as advertised
I opened the product at the start of an appointment to give it some time to warm up so it was ready after a painful procedure, and it worked like a charm. The perfect amount of heat comfort.
1 out of 5 stars
Thumbs down graphic, would not recommend
18 February, 2025Verified purchase
Product does not work as advertised.
Did not heat up! I recently had a laparoscopy and needed to use heat to help with pain. This product didn't warm up AT ALL.
2 out of 5 stars
Thumbs down graphic, would not recommend
17 February, 2025Verified purchase
Not the same quality doesnt stay warm
I’ve been using this product for over a decade but something has changed. The past 2 boxes I bought don’t heat up very warm or last more than 1 hour long. I remember it being so warm hot it would alleviate all aches and pains and was perfect for menstrual cramps and would stay warm until next morning. Please look into this.
1 out of 5 stars
Thumbs down graphic, would not recommend
31 January, 2025Verified purchase
DONT BUY, GET THE NECK PATCHES
THEY SUCK! I used to get the neck patches before this came out and they do a much better job! These menstrual ones have less of the heat spots so it’s not effective at all. You’re better off using the neck ones and sticking them in the same area.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 January, 2025Verified purchase
Waste of money - no warmth???
This barely got warm. Definitely didn’t help do anything as there was hardly any heat coming from it. Waste of money.
5 out of 5 stars
23 November, 2024
originally posted on Home Tester Club

Just what you need
This is exactly what you need for that monthly time! Perfect product. So much relief!!