ThermaCare Lower Back/Hip Heatwrap - 3ct
Highly rated
$10.49
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$7.19
was $8.19 New lower price
4.5 out of 5 stars with 713 ratings
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4.4 out of 5 stars with 362 reviews
quality: 3.63 out of 5
value: 3.69 out of 5
64% would recommend
31 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
1 January, 2026Verified purchase
(no review title)
I get this for my period cramps, it’s the only thing that keeps me upright and on the go. I just put the heated part in front and my clothes on top. I know there are specific ones for that from the same brand, but they don’t cover as much area. I love that these last for about 8-10 hours, I’ve even slept with it on.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 December, 2025Verified purchase
(no review title)
The reason I can only give one star is because the quality control is too poor. I opened two boxes, a total of six patches, and two of them were defective. If the black part inside is hard, then the patch can’t be used — it’s defective. If it’s soft when you open it, then it’s normal and can be used.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 December, 2025Verified purchase
(no review title)
Barely gets warm. Cannot notice it. Would not reccomend.
5 out of 5 stars
Thumbs up graphic, would recommend
15 November, 2025Verified purchase
(no review title)
I love the heat. But I didn't read the box properly - these wrap around the whole body. They don't have adhesive.
1 out of 5 stars
Thumbs down graphic, would not recommend
11 November, 2025
No product no customer service no help!
4 items missing from my pick up and no one answers the phone at your Kent WA store. This is ridiculous!!
5 out of 5 stars
Thumbs up graphic, would recommend
8 November, 2025
Wrap-around belt holds it in place! No skin adhesive!
Incredible! I've used other Thermacare products that stick to your skin (or try to stick) and they're struggle to stay in place. This produc, however, has a belt that wraps all the way around the trunk and velcros tight! Stayed in place perfectly all day and the heat lasted about 10 hrs. So impressed!
5 out of 5 stars
Thumbs up graphic, would recommend
5 October, 2025Verified purchase
Must have for Endometriosis!
I have endometriosis, which means I have severe cramping and pain throughout the month. These work so consistently well; I’ve probably been through 50 boxes at this point! My only complaint is I wish there were more in the box! These are sleek enough to hide under clothes, so perfect for bad endo flare ups, and they stay hot for 12+ hours. 10/10 recommend
1 out of 5 stars
Thumbs down graphic, would not recommend
3 May, 2025Verified purchase
No heat
I have been buying yhese belts for decades. They used ro heat great. The new ones I bought a couple of weeks ago do not get hot. I am size 18 woman and L/XL barely fits (I used duct tape. They could make the velcro longer. Yeare ago they were piping hot. Now they are barely luke warm (they are not expired). They used to be the best product on the market. Not any longer. Capitalist greed ruins everything. They are smaller, thinner, have less heating charcoals and smaller velcro.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 April, 2025
Not worth it.
I used these for my cramps and I don’t like them. The wrap around piece is so uncomfortable. It scrapes you. And you can’t get it tight enough to stay where you need it.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 April, 2025Verified purchase
Gave contact dermatits
Gave my husband contact dermatitis. He followed all directions and did not wear longer than the recommended 8 hours. He has painful/itchy bumps all along the line where he wore the wrap. It might be a fluke, but we certainly will not be using them again.
4 out of 5 stars
22 March, 2025
Pretty good!
I like this heating pad because with a regular one I can't be in certain positions with my lower back what I'm targeting. The only reason not 5 stars is because I feel like it wasn't super clear the measurements and even though my waist and size fits in S/M it's a bit tight so I wish it was more S/M/L sizing not S/M and M/L
1 out of 5 stars
Thumbs down graphic, would not recommend
9 December, 2024
Waste of money
I kept it on for close to 2 hours and it never heated up.
4 out of 5 stars
8 December, 2024
originally posted on Home Tester Club

Comfort for cramps
I use these when I am having cramps and they help to relax some of the pain related to that. The l/xl size are great for my lower belly area. My only gripe is that they are a bit wasteful, and there's only a few in a package which makes them a little expensive to use regularly.
4 out of 5 stars
Thumbs down graphic, would not recommend
24 October, 2024Verified purchase
ThermaCare Lower Back
Caused burns despite not being applied directly to the skin. Be cautious if you have sensitive skin.
5 out of 5 stars
Thumbs up graphic, would recommend
11 October, 2024
Stay hot for hours
I tried to use this heat wrap once for my period cramps and it’s life changing. It’s much hotter than the Rael heating patch that I was using before and stayed hot for hours. There’s a significant price difference so I only use this on bad cramps day.
5 out of 5 stars
Thumbs up graphic, would recommend
23 August, 2024Verified purchase
Godsent
If I could give these 100 stars I would! I’ve used them for lower back pain but I mostly use them for cramps and they work so dang well. It’s great if you’re cold because it helps warm you up.
5 out of 5 stars
Thumbs up graphic, would recommend
10 June, 2024Verified purchase
Worth it !!!
I used them all throughout my pregnancy they worked wonders
5 out of 5 stars
Thumbs up graphic, would recommend
22 April, 2024Verified purchase
Perfect for cramps
These are a necessity when it’s my time of the month. Work wonders with cramps & back pain.
5 out of 5 stars
Thumbs up graphic, would recommend
11 March, 2024Verified purchase
Great foe sore backs
We love this product especially on chilly days playing golf.
5 out of 5 stars
Thumbs up graphic, would recommend
1 March, 2024Verified purchase
Works great
It works and delivers heat for a long time