$12.39 when purchased online
About this item
Highlights
- The first clinically tested PMS supplement.
- Fast-acting, natural, plant-based relief for cramps, bloating and PMS.
- In our clinical study:
- 88% of participants had a better period (reported less discomfort)
- 73% reported fewer mood swings
- 73% reported less bloating & milder cramps
Description
The first clinically studied PMS/period supplement—all natural AND science-backed. Only take it when you need it, not all month long. Semaine PMS & Period Support capsules help lessen cramping, bloating, fatigue, mood swings, and headaches the week of your period. Made by people with painful periods for people with painful periods.. Includes Boswellia which soothes the intestines and supports your digestion; Silymarin supports your liver, which filters estrogen; Quercetin lessens the natural histamine response and Resveratrol, an antioxidant found in red wine and chocolate, helps your body heal. And the best part? It's natural and it works.
Suggested Age: 18 Years and Up
Health Facts: Caffeine-Free, Vegan
Product Warning: Adult Use Only
Product Form: Capsule
Package Quantity: 12
TCIN: 82031987
UPC: 850022373015
Item Number (DPCI): 245-03-0170
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details above aren’t accurate or complete, we want to know about it.
Serving Size: 2 capsules
Serving Per Container: 6
Amount :
% Daily Value*
Vitamin D (as cholecalciferol from lichen) 15mcg75%
Magnesium (as magnesium oxide complexed with sunflower lecithin) 30mg7%
Trans-Resveratrol (Polygonum cuspidatum (root) extract) 82mg0%
Silybin Phytosome (Silybum marianum (fruit) extract/sunflower lecithin) 50mg0%
Green Tea Phytosome (Camellia Sinensis (Leaf) Extract/Sunflower Lecithin) 84mg0%
Curcumin Phytosome (Curcuma Longa (Root) Extract/Sunflower Lecithin) 218mg0%
Quercetin Phytosome (Sophora Japonica (Flower) Extract/Sunflower Lecithin) 94mg0%
Indian Frankincense Phytosome (Boswellia Serrata (Oleo-Gum Resin) Extract/Sunflower Lecithin) 84mg0%
Ashwagandha (Withania Somnifera (Root and Leaf) Extract) 44mg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Shipping details
Estimated ship dimensions: 4.64 inches length x 4.4 inches width x 1.18 inches height
Estimated ship weight: 0.07 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Does this conflict with St. John's Wort supplements?
submitted by Lilyana - 3 years ago
A: Great question, and there's nothing to suggest that this would conflict with or interact with St. John's Wort
submitted bySemaine Health - 2 years ago
Frequently bought together
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32 recommendations
quality: 3.93 out of 5
value: 3.66 out of 5
Great Product
5 out of 5 stars
Thumbs up graphic, would recommend
JGyll - 7 months ago, Verified purchaser
My daughter and I both use this product. It helps with period cramps amazingly.
Highly rec!
5 out of 5 stars
Thumbs up graphic, would recommend
Rachel - 1 year ago
These are wonderful. So helpful and nice to have a natural relief.
Waste of money
1 out of 5 stars
Thumbs down graphic, would not recommend
Pak6669 - 1 year ago, Verified purchaser
I started these a couple days before my period as bloating is a real issue. I am perimenopause and was hoping something would help with the uncomfortable stomach pressure and bad cramps that I get each month. I swear these actually GAVE me cramps. I feel much better not taking them. Tylenol or Ibuprofen would work better at this point. Also, the box I got from Target had an expiration date of one month. Considering a period is a MONTHLY thing, they shouldn't even sell them if they are going to expire before you can use them.
Dissapointed
1 out of 5 stars
Thumbs down graphic, would not recommend
Targetshopper - 1 year ago, Verified purchaser
Did nothing for me. I wish it did, but it was just a waste of money.
great product!
5 out of 5 stars
Kf - 1 year ago, Verified purchaser
I take these as soon as I feel any pms symptoms. Could be placebo effect but def feel like they make life easier
Love!
5 out of 5 stars
Thumbs up graphic, would recommend
Vickie - 1 year ago, Verified purchaser
this product right here is the real deal!! I have endometriosis and there are many things that claim to help with the period pain I experience, but they don't really help. This is legit. I take these before my period, when I start experiencing symptoms and it helps much more than acetaminophen or ibuprofen ever could! try this!!
Cramp helper
5 out of 5 stars
Thumbs up graphic, would recommend
Mom of moms - 2 years ago, Verified purchaser
Love this take as early as possible for best results.
Usually a I'm moody and have no energy. They were east to swallow, looking for a bigger supply now
5 out of 5 stars
Thumbs up graphic, would recommend
ncphinest - 2 years ago
I am usually very fatigued during my time especially just days before it arrives I popped 2 of these and within a hour or so my mood improved and I had some energy I cant wait til I see a significant difference with other symptoms I get
These are AMAZING!!
5 out of 5 stars
Thumbs up graphic, would recommend
Sbear23 - 2 years ago, Verified purchaser
I seriously don't know why I've been suffering! These are truly amazing and work so great.
Awesome product
5 out of 5 stars
Thumbs up graphic, would recommend
jt06 - 2 years ago, Verified purchaser
Great alternative to midol. This stuff works!!
Best alternative for Cramp Relief
5 out of 5 stars
Thumbs up graphic, would recommend
Tina - 2 years ago
This was def a lifesaver during the week before my period. My bloating and cramps were gone, and I continued with my life until my period came. Simple and effective. I would highly recommend it to my friends.
Life Saver!!!
5 out of 5 stars
Thumbs up graphic, would recommend
Lauren C - 2 years ago, Verified purchaser
I've always had horrendous periods because I have endometriosis (really bad cramps, bloating and pelvic pain). I was skeptical something natural could really help my pain but this is now my LIFE SAVER and I can't go a period without it! I feel like a normal person and don't have to spend 2-3 days in bed each month. I've even worked out during my period which I used to never be able to do because I was in so much pain. Love this product and buy it in the larger size too!
Surprisingly excellent
4 out of 5 stars
Thumbs up graphic, would recommend
Chele1212 - 2 years ago
I can't believe how well this works! I have endometriosis and up until 6 months ago have used BC to skip my cycle. I saw them and decided to give it a shot and I am not disappointed! I had less bloating and my cramps were significantly less intense. I even slept through the night instead of waking up to take medication. I am very skeptical when it comes to over the counter stuff, but it definitely works.
Waste of money
1 out of 5 stars
Thumbs down graphic, would not recommend
M - 2 years ago, Verified purchaser
This did nothing to help with cramps. It's like taking sugar pills and expecting them to work.
Made me sleepy and lowered my heart rate.
1 out of 5 stars
Thumbs down graphic, would not recommend
Nhmama77 - 2 years ago, Verified purchaser
This product didn’t give me any energy. In fact it did the opposite. It was great at making me feel relaxed and helped my mood and headaches. After three days of taking two pills one in the morning I was extremely sleepy and on the afternoon of the third day I just didn’t feel right. I took my pulse and it is 58bpm! My normal resting heart rate is 70-75. I stopped taking this supplement and a day and a half later my pulse was back to normal. I loved how calm this made me feel but not at the expense of my health.
Love it
5 out of 5 stars
Thumbs up graphic, would recommend
Chels - 2 years ago, Verified purchaser
100% works! I have very bad pmdd and pms so I start taking it days before my period and before taking it I would always know that my period was coming in a couple days because of my symptoms like cramps and bloating and such but when I take this I have none of those symptoms it helps so much. Just wish that I could be bought in store.
Semaine pills - game changer
5 out of 5 stars
Thumbs up graphic, would recommend
Tjho - 2 years ago
This is a game changer for me. I have endo, Adenomyosis, and also an autoimmune disease that flares with my hormonal cycle. This definitely helps to decrease my inflammation and overall pain. It works best WITH other good health practices like good sleep, anti inflammatory diet… it gets expensive every month, it’s true. But it’s worth it for my health, I appreciate the natural ingredients and the research put into it and as long as I can afford it, this supplement is a priority for me to purchase.
Cramp Lifesaver
5 out of 5 stars
Thumbs up graphic, would recommend
Swishfish - 2 years ago, Verified purchaser
I can’t take Midol due to an allergy with its coating, and I tried this after using a coupon. Holy moly it is worth every penny, actually makes a significant difference to my periods. I don’t notice any PMS changes, but my cramps are decreased in both amount and their pain level, and my cycles are much shorter. Definitely worth it for my periods!
This totally works
5 out of 5 stars
Thumbs up graphic, would recommend
Hannah - 3 years ago, Verified purchaser
I’m only on my first cycle of using this product, but I had to come and review it because the results for me were so phenomenal. I was skeptical, but I knew it couldn’t hurt to try. Normally I have really awful Day 1 & 2 cramps, back pain, bloating, and fatigue. I started taking Semaine 2 days before my period started, with just one pill in the morning on each day. When I started, I took 2 more pills that day. My cramps were virtually non-existent! Not only that, but my mood was greatly improved, and I had lots of energy, enough to even go to the gym and get a great workout. I’m so surprised about this product. Will definitely continue to take it!
Working so far
3 out of 5 stars
Thumbs up graphic, would recommend
Emme - 3 years ago, Verified purchaser
I wish the qty was greater so I could take the recommended dosage throughout my cycle. I’m on day 2 of pills (2 pills once a day) but have not yet began menstruating. I’ve noticed an uplift in my mood and headaches, which became my worst symptoms in the past 5 years. That hopeless feeling is something ibuprofen never helped with. Bonus that it’s natural. I hope it will help with cramping and constipation, but i will see. Again, up to 6 pills a day only makes this a 2 day pack for helping with severe symptoms. The ad shows a bottled option which is less packaging