Speed Bag Platform Set with Punching Ball - 360° Swivel Heavy Duty Speed Bags, Adjustable Height, Fitness Training for Boxing Training Home Gym

Enhance your boxing training and fitness routine with our Speed Bag Platform Set with Punching Ball. Designed for both beginners and seasoned athletes, this wall-mounted speed ball platform improves reaction speed, hand-eye coordination, and visual perception. Whether you are into boxing, martial arts, or just want to boost your arm speed and strength, this speed bag set offers the perfect training solution. The platform features a sturdy 24-inch diameter solid wood surface, 1.5 inches thick, which evenly disperses impact to reduce vibration and noise during intense workouts. With adjustable height levels up to 11.8 inches, it can be customized to fit users of different heights, making it ideal for both young people and adults. Constructed with a stable steel frame, the set includes 4 fixed knobs and 2 locking pins to minimize vibration and ensure maximum stability even at high rebound speeds. The heavy-duty 2.4" x 2.4" steel pipes provide a robust mounting base, allowing you to practice fast and accurate punches without shaking or wobbling. The professional-grade ball bearing swivel offers 360-degree flexible rotation, enabling smooth and quick rebounds to enhance your punching speed and efficiency. This feature makes it perfect for speed boxing practice in your home gym or training facility. Installation is quick and straightforward, taking approximately 10 minutes with the included wall-mounting hardware and a clear step-by-step visual instruction manual. Please note, drilling is required for mounting. The package includes 1 wall-mounted frame, 2 steel pipes, 1 PE platform, 1 speed bag bearing swivel, 1 speed bag (10"x7"), and 4 expansion screws (M10x100mm). Train smarter and faster with this high-quality Speed Bag Platform Set, designed to boost your reaction time, improve coordination, and provide a durable and stable training experience.