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TriggerPoint GRID Foam Massage Roller - 2 of 2
TriggerPoint GRID Foam Massage Roller - 1 of 2

TriggerPoint GRID 1.0 Foam Massage Roller - Midnight

$39.99
colorblack
  • black
  • green
  • multicolored
  • pink

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Forza Sports
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About this item

Highlights

  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen needed to repair muscles
  • Hard, hollow core hand-wrapped in EVA foam
  • Firmer than traditional foam rollers
  • Superior construction won't break with repeated use
  • Ideal for both beginner and advanced rollers

Description

The TriggerPoint GRID Foam Massage Roller is THE original hollow core roller! It features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID Foam Massage Roller is the go-to roller to release muscle pain and tightness, improve mobility and increase circulation. This roller is recommended by sports doctors, chiropractors and physical therapists The three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen needed to repair muscles. Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands. The hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers. Its superior construction won't break with repeated use. Ideal for both beginner and advanced rollers.
Dimensions (Overall): 13 inches (L), 5.5 inches (H) x 5.5 inches (W)
Weight: 1.5 ounces
Package Quantity: 1
Material: Foam
Battery: No Battery Used
Care & Cleaning: Clean With Water
TCIN: 87907833
UPC: 096506044747
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details

Estimated ship dimensions: 19 inches length x 14.5 inches width x 5.25 inches height
Estimated ship weight: 1.5 pounds
item ships from third party seller: Forza Sports

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

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Guests are saying

This foam roller is a versatile tool that enhances recovery and muscle relief for various activities, from workouts to daily routines. Guests appreciate its solid construction, comfortable design, and effectiveness in alleviating muscle tightness. Many find it essential for post-exercise recovery and daily use, making it a great addition to any fitness regimen. Its compact size and ease of storage further add to its appeal, making it a favorite among fitness enthusiasts and casual users alike.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.9 out of 5 stars with 64 reviews
    5 out of 5 stars
    25 February, 2026
    originally posted on Forza Sports

    Cool
    Alice
    Did you find this review helpful?
    5 out of 5 stars
    23 February, 2026
    originally posted on Forza Sports

    its a pretty basic device but man does it work
    A.M.
    Did you find this review helpful?
    5 out of 5 stars
    8 February, 2026
    originally posted on Forza Sports

    Solid piece of equipment
    Anonymous
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    5 out of 5 stars
    16 December, 2025
    originally posted on Forza Sports

    Gift for someone else. What they asked for
    Betsy
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    5 out of 5 stars
    19 November, 2025
    originally posted on Forza Sports

    Loved this foam roller a lot. And this specific brand. As a dancer promoting recovery and more strength and recovery training in social media this was a great find. I love trigger point and will definitely be buying some more of their products.
    Mason L
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    5 out of 5 stars
    15 November, 2025
    originally posted on Forza Sports

    Solid foam roller. Now let’s see if it will stand the rest of time
    Damien G
    Did you find this review helpful?
    5 out of 5 stars
    9 November, 2025
    originally posted on Forza Sports

    Comfortable to use
    William B
    Did you find this review helpful?
    5 out of 5 stars
    29 October, 2025
    originally posted on Forza Sports

    Grrrrrreeaaaat!
    Nolan S
    Did you find this review helpful?
    5 out of 5 stars
    14 July, 2025
    originally posted on Forza Sports

    I really like it. It's working well
    Jennifer J
    Did you find this review helpful?
    5 out of 5 stars
    8 July, 2025
    originally posted on Forza Sports

    I love it andI can store it easily out of the way
    Susie V
    Did you find this review helpful?
    5 out of 5 stars
    10 April, 2025
    originally posted on Forza Sports

    Love this roller

    I'm really enjoying using this foam roller and I love the color! I use it on my upper back and neck. I also like that it's hollow for easy gripping.
    tealflipflop
    Did you find this review helpful?
    5 out of 5 stars
    19 March, 2025
    originally posted on Forza Sports

    Couldn't be happier

    I'm very happy with my foam roller purchase. It arrived in a reasonable amount of time without any issues. The quality is great! It's nice and firm and really gets into the muscle. I have to stand a lot at work, so I bring it in my backpack to use during my breaks. Great product! Would recommend. :)
    Taleah
    Did you find this review helpful?
    4 out of 5 stars
    25 July, 2022
    originally posted on Forza Sports

    testProd en_US

    This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test. This is a test.
    testProd
    Did you find this review helpful?
    4 out of 5 stars
    16 May, 2022
    originally posted on Forza Sports

    compact

    dont take much space . useful . color is also good
    Test
    Did you find this review helpful?
    5 out of 5 stars
    30 June, 2021
    originally posted on Forza Sports

    Great features

    Love the foam roller. Eases my back pain. Must buy.
    TonyS
    Did you find this review helpful?
    5 out of 5 stars
    8 June, 2021
    originally posted on Forza Sports

    An improvement on the long foam roller...

    Excellent quality, great function and form, bought two (for upstairs and downstairs) - great size - have been recommending to friends. Fair price for a long term item.
    Spencer C
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    5 out of 5 stars
    18 February, 2021
    originally posted on Forza Sports

    Wauw

    I had a lot of pain in my quadriceps especially when lifting my leg, used my foam roller for the first time yesteday, what a relief!!! Whish I purchased this months ago, would have save me a lot of pain.
    PaulB
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    5 out of 5 stars
    12 December, 2020
    originally posted on Forza Sports

    Wish I’d purchased sooner!

    I wish I’d purchased this long ago! It has done wonders for resolving tightness in my calf muscles and IT band which was interfering with my running routines. So happy with it!
    Sharon
    Did you find this review helpful?
    4 out of 5 stars
    28 August, 2020
    originally posted on Forza Sports

    Internal Plastic Tube Cracked . . .

    I’ve owned and used my foam roller daily for about 4 months. I was very satisfied with the quality and performance of the product until the internal plastic tube cracked. The product is still usable, but the plastic makes loud snapping noises when under anything more than minimal pressure. Expected the product to be more durable, not ideal for daily use . . .
    Anonymous
    Did you find this review helpful?
    4 out of 5 stars
    19 August, 2020
    originally posted on Forza Sports

    Quality foam roller but too short

    This is a quality foam roller. I like the different textures that it has and the firmness and yet softness it provides. My only complaint is I wish it was a few inches longer. Other foam rollers I have used previously have a more comfortable feeling with the length.
    Aferriswheel
    Did you find this review helpful?

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