foam roller exercise chart

OPTP PRO-ROLLER Soft Density Foam Roller – 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga and Muscle Recovery - 36” x 6" x 3" Half-Round

SKLZ Universal Massage Roller - Red/Black

RumbleRoller Extra Firm Full Size Extra Firm Roller - Black

GoFit Revolve Foam Roller Model 423 - Green/Black/Red

Capezio Footsie Roller, One Size

TriggerPoint Grid Foam Roller

TriggerPoint Solid Core Foam Roller - Lavender

GoFit® Foam Roll (24 In.; Blue)

OPTP Silver AXIS Foam Roller - Moderate Density, Eco-Friendly, Durable Foam Roller for Physical Therapy and Exercise, Deep Tissue Muscle Relief, and

TriggerPoint 36" Solid Core Foam Roller - Gray

RumbleRoller Extra Firm Compact Roller - Black

SKLZ Travel Massage Bar - Black/Yellow

TriggerPoint Grid X Foam Roller

OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller - Blue 18” x 6”

7" Massage Foot Roller

Squatz Digital Ab Roller Wheel - Black, Orange

TriggerPoint Hollow Core Roller 13" Foam Roller - Teal

OPTP MicroRoll - Foot Massage Roller, Plantar Fasciitis Massager for Arch Pain and Soreness Relief - Foot Roller for Plantar Fasciitis and Muscle Ache

CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy

GoFit Ultimate Foam Roller - Red

HolaHatha Portable Solid High Density EVA Foam Roller for Deep Tissue Back Massage, Calf Therapy, Glute Massaging, Back Pain, and Leg Recovery, Black

Togu Multiroll Functional Roller

TriggerPoint GRID Caps and Strap - Black

OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue