HalloweenCollegeReady for SchoolChristmasGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsSchool & Office SuppliesArts, Crafts & SewingParty SuppliesCharacter ShopLuggageBlack-owned or founded brands at TargetGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle OffersWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
$21.49When purchased online

About this item

Highlights

  • Add a splash of color to your yoga session
  • Cushioned for greater comfort
  • Features: non-slip surface, cushioning for added support, rolls up
  • Includes a downloadable exercise guide

Specifications

Dimensions (Overall): 24.5 Inches (H) x 3.75 Inches (W) x 9.37 Feet (D)
Weight: 3.25 Pounds
Material: PVC (Polyvinyl Chloride), Foam, Polyester
TCIN: 11189450
UPC: 018713617323
Item Number (DPCI): 082-02-0170
Origin: Imported

Description

Gaiam's Yoga Kit for Beginners includes everything you need to start your yoga practice. This kit includes a 4mm thick alignment yoga mat, foam block, 6' yoga strap, and a 60-minute yoga workout. Expert yogi, Rodney Yee, will teach you how to master the basic skills to improve flexibility and circulation, along with building core strength, agility and balance. The yoga mat is standard sized at 68"L x 24"W x 4mm thick and is made from lightweight PVC and free from latex and the 6 most harmful phthalates. The foam yoga block measures 9"L x 6"W x 3"H and the cotton yoga strap is 6' long.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 24.6 inches length x 10.1 inches width x 4 inches height
Estimated ship weight: 3.34 pounds
This item ships in its original packaging, revealing what’s inside. ·Details

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: How thick is it. How many mms?

submitted by Mvg - 5 years ago
  • A: This yoga mat is 4 mm thick.

    submitted byYogababe - 2 years ago
  • A: The mat is 3mm thick.

    submitted byGaiam SPRI Team - 4 years ago

Q: Is a DVD supposed to be included in the GAIAM Yoga Beginners Kit? The box says "Free Yoga Workouts" but nothing like that was contained in the box. If the DVD is supposed to be included how can I get it?

submitted by MT in ND - 4 years ago
  • A: The Yoga for Beginners Kit now has a digital download instead of a physical DVD. If you need help accessing these videos, you can contact us directly at customerservice@gaiam.com and we would be more than happy to assist you.

    submitted byGaiam SPRI Team - 4 years ago

Q: What are the dimensions of the yoga mat?

submitted by LakeviewGuy - 5 years ago
  • A: The dimensions of the mat are 68"L x 24"W x 4mm.

    submitted byIgnite Team - 5 years ago

Q: What color is this? Purple or blue/teal? Thanks

submitted by CuriousInVA - 6 years ago
  • A: The kit is purple. It will be as shown in the first image.

    submitted byFit for Life Team - 5 years ago
    Brand expert
4.3 out of 5 stars with 61 reviews
83% would recommend
18 recommendations
quality: 3.8 out of 5
value: 3.89 out of 5

Spend your money on a better mat.

1 out of 5 stars
Would not recommend
Ashley - 1 year ago, Verified purchaser
Mat is not good at all. You slide all over it when trying to do yoga.
1 reply from Gaiam Team team - 1 year ago
We recommend wiping the mat down prior to use with 50/50 solution of water and vinegar. This will remove any ink residue and increase the grip of the mat.
value: 2 out of 5
quality: 1 out of 5
4 guests found this review helpful. Did you?

Cathy

5 out of 5 stars
Would recommend
Catblue - 1 year ago, Verified purchaser
Nice to have all the essentials. The block, strap and mat. Purchased this for my daughter and she loves it. High quality and the price is well below what one would pay if you purchased each item individually. Will be purchasing more for gifts. The added DVD really completes the kit. All the essentials for starting yoga in one box. Highly recommend.
2 guests found this review helpful. Did you?

what you need for yoga

5 out of 5 stars
Would recommend
Smart Shopper - 2 years ago, Verified purchaser
This set is ideal for the chair yoga class I take. A great buy!
1 guest found this review helpful. Did you?

Fantastic Yoga SET

5 out of 5 stars
Would recommend
HF - 2 years ago, Verified purchaser
Great Yoga Set! Quality Product!
Did you find this review helpful?

durable, convinient & light weight

5 out of 5 stars
Hasina - 2 years ago, Verified purchaser
Have been using it for last 15days durable quality & lightweight
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

perfect

5 out of 5 stars
Would recommend
Joce - 2 years ago, Verified purchaser
perfect for beginners
Did you find this review helpful?

Great Set

5 out of 5 stars
Would recommend
LizB - 2 years ago, Verified purchaser
Great set for the price! Quality is good too.
value: 5 out of 5
quality: 5 out of 5
1 guest found this review helpful. Did you?

I loved it

5 out of 5 stars
Would recommend
Great purchase - 3 years ago
I love that it has a link to explain how to properly use the Mat and block. It’s great for beginners.
quality: 5 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Would recommend
B Clarke - 3 years ago
light weight, easy to use.
Did you find this review helpful?

(no review title)

2 out of 5 stars
Yoga and wine - 3 years ago
There was no dvd but otherwise it was great.
Did you find this review helpful?

Great

5 out of 5 stars
Would recommend
HannahBanana - 3 years ago, Verified purchaser
This is a great set. Note, mine did not come with an instructional dvd as shown in the item picture. It came with the block and strap and mat. I purchased this set for my husband to do yoga with me during the pandemic. Mats are sold out on most website so finding this one was exciting! I would recommend and buy again. Great value and durable product.
quality: 5 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?

You get what you pay for

2 out of 5 stars
Would not recommend
Lori - 4 years ago
Used only five times, and it is already falling apart, leaving "shrapnel" all over the gym floor. FYI: My set didn't include a DVD; instead I was directed to find the videos online, which is not convenient if you don't have a Smart TV with easy web access.
quality: 1 out of 5
value: 2 out of 5
3 guests found this review helpful. Did you?

Good Buy

5 out of 5 stars
Would recommend
VAS - 4 years ago, Verified purchaser
Great inexpensive beginner yoga set.
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

(no review title)

5 out of 5 stars
Would recommend
Turner - 4 years ago, Verified purchaser
Excellent beginners yoga kit for the price
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Good starter set for beginners

4 out of 5 stars
Would recommend
IAWOWMOM2 - 5 years ago, Verified purchaser
This set is a good starting point for beginners to Yoga, like me. It does not come with a DVD, but there is a website listed in the instructions you can go to for free videos. I haven’t used the strap yet, and have only used the mat and block one time for a light 30 minute relaxation session.
quality: 5 out of 5
Did you find this review helpful?

Underwhelmed

1 out of 5 stars
Would not recommend
CrazyCrane - 5 years ago, Verified purchaser
Mat was ripped and didn’t include a dvd as stated; included a small piece of paper telling me to visit their website for videos. Would have just bought the mat and dvd separately but husband got right of the box before I could take it back.
quality: 1 out of 5
1 guest found this review helpful. Did you?

(no review title)

4 out of 5 stars
Would recommend
Heather - 5 years ago, Verified purchaser
Everything you need as a beginner. Good quality set! I would definitely recommend!
quality: 4 out of 5
Did you find this review helpful?

Great set!

5 out of 5 stars
Would recommend
HTP8322 - 6 years ago
This is a great set--good price and quality. I was lucky to have seen this set at another store, and got it for $19.99 which was a really good value! The mat works well for me, and so does the block (haven't tried the strap yet, but it looks like it's high quality). Rodney Yee (the yoga instructor that's on the instructional DVD) is a pretty amazing yoga teacher and a bigwig in the yoga world (and there's a reason why). Gaiam sets and products never disappoint!
quality: 5 out of 5
Did you find this review helpful?

(no review title)

5 out of 5 stars
Would recommend
KjoyC - 6 years ago, Verified purchaser
Just what I wanted and expected!
quality: 5 out of 5
Did you find this review helpful?

(no review title)

5 out of 5 stars
Would recommend
Windy - 6 years ago, Verified purchaser
Good Quality and Great price
quality: 4 out of 5
Did you find this review helpful?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopTarget's Coronavirus ResponseSustainability & ESGPress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target CircleRedCardTarget AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramTwitterYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based Ads