foam roller exercise chart

OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Physical Therapy 36" x 6" Round

TriggerPoint GRID Foam Massage Roller

OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller - Blue 18” x 6”

Prospera SL011A Hot Compress EMS Deep Massage Belt 8 modes 9 levels LCD Control

Muscle Recovery Travel Foam Roller 12'' - All In Motion™: Whole Body EPP Roller

Point Relief Massage Roller

TriggerPoint GRID STK Hand Held Foam Roller Orange: EVA Material, Whole Body Therapy

Chirp Wheel XR 4" Back Stretcher: Upper Body Muscle Relief, 500 lb Capacity

Chirp Wheel for Back and Neck Pain – 3 pk: Plastic, EVA Foam, ABS, 500 lb Capacity

Therabody SleepMask Blackout Eye Mask with Vibration Therapy

Therabody Theragun Prime Plus Full Body Heated Massage Gun

Therabody Jetboots Prime Recovery Boots

Therabody ThermBack LED 4-in-1 Back Wrap

Nekteck Shiatsu Neck & Back Massager - Heat, Deep Kneading - Home, Office, Car -Black

Shiatsu Foot Massager Machine With Multiple Functions and Heat - Charcoal

CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy

Costway Back Massager Seat Cushion with Heat Electric Massage Chair Pad 3 Speeds

Costway Leg Massager Shiatsu Kneading Rolling Vibration Heating Foot Calf Black/Red/Grey

Pursonic Back Stretching Device

Costway Foldable Massage Mat Full Body Massager with Heat & 10 Vibration Motors

Pursonic Muscle Recovery & Relaxation Power Duo: Percussion Massager & Handheld Electric Sport Massager

M3 Anti-Cellulite Massage Roller for Contoured Thighs & Smoother Skin, Gentle Grip-Friendly Design for Buttocks, Cellulite Removing Massager

OPTP Super Pinky Ball – Moderately Firm Density Deep Tissue Massage Ball for Back Pain, Shoulder Tension Relief, Sore Muscles and Plantar Fasciitis

Nekteck Shiatsu Neck & Back Massager - Heat, Deep Kneading - Home, Office, Car

Foot Spa with Heat, Jets and Remote Control Pumice Stone Collapsible Grey Foot Spa Massager with Massage Bubbles and Vibration MedicalKingUsa

Foot Spa with Heat and Jets Includes A Remote Control A Pumice Stone Collapsible Foot Spa Massager with Massage Bubbles and Vibration MedicalKingUsa

HolaHatha High Density Hollow EVA Foam Roller for Muscle Massage Recovery

Nekteck Cordless Neck & Back Massager - Shiatsu, Heat, Deep Tissue - Portable Pillow - Gray

Unique Bargains Hand-Held 20 Fingers Head Massager 1 Pc

Costway Foot & Calf Massager Deep Kneading Shiatsu Massager Machine with Heat Black/Gray/Red

Pursonic Electric Heating Pad 12" X 24"

Therabody Theragun Relief Massage Gun

Heated Neck and Shoulder Wrap: Sharper Image Gray Polyester Manual Heat Therapy Massage Body Massager

Therabody SmartGoggles Heated Eye & Temple Massage (2nd Generation)

Sharper Image Pain Relief Weighted Comfort Heated Vest Luxe

Therabody SleepMask Blackout Eye Mask with Vibration Therapy

Sharper Image Powerboost Deep Tissue Body Massager

Sharper Image Steam Sauna Portable Body Massager

Therabody Theragun Mini (3rd Generation)

Sharper Image Heated Neck and Shoulder Massager Wrap

Sharper Image Heated Neck and Shoulder Wrap

Champion Momentum Arm Sleeve Youth 2pk

Champion Momentum Leg Sleeve Youth 2pk

Therabody Jetboots Prime Recovery Boots

Champion Momentum Padded Elbow Sleeve

Hand Recovery Handheld Massager Kit - All In Motion™: TPR Material, Manual Power

Copper Compression Foot Sleeve

Chirp Wheel XR 4" Back Stretcher: Upper Body Muscle Relief, 500 lb Capacity

Dual-sided Finger Handheld Massager - All In Motion™: Polypropylene & TPR Material

Champion Momentum Padded Leg Sleeve

Best Choice Products Foot Massager Machine, Therapeutic Reflexology Massager w/ High-Intensity Rollers

High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material

Hustle Clean Body Wipes - Fresh Scent

CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy

Therabody ThermBack LED 4-in-1 Back Wrap