jordan rubin natural remedies

Rubin emphasizes a historically and biologically informed diet that highlights fermented foods, bone broths, and soil‑based/homeostatic soil organisms (SBOs) as key components for restoring digestive health.

The titles are aimed at adult readers (suggested age 22+) interested in health and wellness and are categorized under Health & Wellness with subgenres such as Healthy Living and Alternative Therapies.

Rubin outlines a protocol built around his '7 Keys to Health and Wellness' and recommends natural‑remedy approaches intended to help eliminate colds, the flu, and sinus infections.

The program lists a range of digestive and related issues it may help with, including Crohn’s disease or ulcerative colitis, irritable bowel syndrome, gluten or lactose intolerance, Candida (yeast) infections, food allergies, recurring or persistent nausea, chronic constipation, and urinary tract infections.

The texts highlight fermented foods and soil‑based/homeostatic organisms (referred to as HSOs/SBOs) as important elements that are largely missing from today’s diets.

The book is presented as authored by Jordan Rubin with Joseph Brasco, MD, credited as the medical co‑author working alongside Rubin.