ollies vitamin sleep

Each serving (2 gummies) contains 3 mg of melatonin.

Adults should chew 2 gummies thoroughly about 30 minutes before bedtime.

They also contain L-Theanine plus a herbal blend that includes chamomile, passionflower, and lemon balm.

Available flavors include Blackberry Zen (blackberry with mint notes) and Strawberry.

Warnings advise consulting a doctor if you take medications that cause drowsiness, keeping the product out of reach of children, and avoiding driving or operating machinery after taking melatonin because it may cause drowsiness.

They are described as gluten free, drug free, and formulated with no synthetic flavors or colors.

Some reviewers report improved sleep and feeling rested on waking, many describe the flavor as pleasant or delicious, and one reviewer mentioned possible morning grogginess.

They are gummy supplements intended for adults, with a suggested age of 18 years and up.