Swanson Inositol Powder, Supports Mental Relaxation & Mood & Promotes Overall Nervous System Health, 8 oz
$26.79
Out of Stock
Final sale item
This item can't be returned or exchanged
Sold & shipped by Pattern
Eligible for registries and wish lists
About this item
Additional product information and recommendations
Related Categories
Discover more options
Frequently bought together
- $25.49($25.49/fluid ounce)$5 Target GiftCard with $30 hair & skin care purchase4.3 out of 5 stars with 301 ratings
- $19.99($5.06/ounce)Buy 1, get 1 50% off select BelliWelli multivitamin4.4 out of 5 stars with 21 ratings
- $19.97 - $42.97
4.8 out of 5 stars with 75 reviews
quality: 5 out of 5
value: 4.33 out of 5
100% would recommend
2 recommendations
5 out of 5 stars
1 April, 2026
originally posted on swansonvitamins.com
Outstanding Product, Highly Recommend
My psychiatrist recommended inositol powder to supplement my medications for anxiety and depression. I've tried a plethora of different medications and my depression has been relatively treatment-resistant, but this product has worked wonders! I put it in my coffee and it doesn't change the taste at all. I even tried another brand of inositol, which was specifically myo-inositol. The other brand didn't come close to yielding the same level of improvement that this Swanson product did. I highly recommend it.
5 out of 5 stars
Thumbs up graphic, would recommend
31 January, 2023
I love it
I love it , it helped me lose weight . Although it used to be 10$ and now it’s 23$ which makes me sad
5 out of 5 stars
1 May, 2022
originally posted on swansonvitamins.com
Capsules vs powder form?
I have definitely noticed a difference in how I feel after switching from the Inositol powder to the capsule form. In researching why I might feel differently, I see that capsules have much less potency than powder! It would take about 7 capsules to equal 1 scoop of the powder! So back I go to the powder form, as it was working very well in helping reduce my anxiety, and giving me a sense of calm.C
5 out of 5 stars
11 December, 2021
Worth a try
I'd read about inositol possibly being helpful in reducing panic attacks and anxiety. After having an awful panic attack and a lot of extra anxiety this past year I thought it might be worth a try. I've been adding half a scoop a day to my morning juice for several weeks and, whether it's the placebo effect or this stuff actually helps, I have been feeling better mentally and emotionally. The powder is super easy to use, dissolves fairly well, and has a sweet taste so is not unpleasant in any way. I am super sensitive to supplements and medications and often can't tolerate unwanted side effects, but there have been no side effects at all with the inositol that I have noticed, which is a huge plus.
5 out of 5 stars
Thumbs up graphic, would recommend
10 November, 2021
Works well for pcos
I purchased this because I have PCOS. While I did not feel sleepy or relaxed at night like others have mentioned, it did help me get my period 3 days into taking it. I also notice that my stomach isn’t as bloated as it normally is which is a huge plus!
5 out of 5 stars
29 July, 2021
originally posted on swansonvitamins.com
WONDERFUL INOSITOL POWDER
wonderful product, Inositol is difficult to find in powder and difficult to find pure 100%. It has a slightly sweet flavor so it's easy to take in plain water. Personally I find it too sweet to add to juice, but my husband likes it in his yogurt. Both I and my husband take it daily, one full scoop. It has supported deeper sleep for me and it has maintained even calm moods for my husband. We are both enjoying the benefits. I have researched the important role Inositol has for liver health, thyroid and diabetes just to name a few and welcome any support in those areas too.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Wonderful stuff!!!!!
Great for the nerves. Has definitely eased my anxiety and OCD. Has no taste and mixes easily into beverages. I use 1/2 tsp in the morning and that's it for the day. Some people might want to take more or less. Too much at first if you're not used to it will cause gastrointestinal distress, so don't use the big scoop provided unless you've already been taking it for a while. Swanson has the best online price for Inositol.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Inositol Powder
Truly a remarkable product. Noticed a difference immediately.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
it works for restfulness
I was reading about how this helps to relax you for bed, and to sleep more deeply. It works.It's not a drug. I was already taking it for health but after reading, upped my dosage to about 1.5 grams.That is about 1/5 of the tiny spoon that comes with it. I may try higher dosages later but really don't seem to need to, at this time. Even 6 grams is considered a normal dose! I take 1/5 of that which is about 1.5 gram. i put it in a small cup of pure water with my powdered D-ribose which works for all sorts of things.Taste is fine.
1 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
super disappointed
actually sadly was extremely disappointed in the quality and taste and texture of this product. it clumped and tasted awful. i have used inositol for a while and tried multiple brands. normally i love swanson and was so excited about the price. i wish i had returned it :(
3 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Not so great
Swanson's was out of Healthy Origins when I needed to reorder it so I tried their brand. Not satisfied. It's texture is much larger grains and it does not dissolve as well nor give me the same restful sleep as Healthy Origins brand inositol did.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
Have not opened it yet. I will, I promise as my Dr. Prescribed it.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
My " Be Happy Secret"
I switched from taking 5-HTP (made me sleepy ) to Inositol. I found that it helps me to remain calm in stressful situations. It dissolves easily, I put it in my morning coffee and I'm set for the day. I did find that after taking it for a week or two I got irritable for a few days ,then it passed, life has been great ever since. My 80 yr. old mother takes inositol and it helps with her loneliness being home all day. My sister takes inositol it helps to deal with annoying people. My niece takes inositol for her anxiety. We all take this product and have great results. You can also take in the evening to help you relax before bed , but I feel it is not really a sleep aid. Thank You Swanson's.
5 out of 5 stars
11 December, 2018
originally posted on swansonvitamins.com
good stuff!
[This review was collected as part of a promotion.] very good inositol and the price is very good also!
4 out of 5 stars
6 May, 2018
originally posted on swansonvitamins.com
Great product!
This is a great product! They tried to charge me shipping when you can buy THEIR product elsewhere, cheaper and with no shipping. The quality is awesome though.
5 out of 5 stars
29 October, 2017
originally posted on swansonvitamins.com
Good and Good For You
I put a scoop in the carafe before brewing my coffee. This adds a little guilt-free sweetness and nutrition to my morning joe. I also use it as an ingredient when I bake sugar-free protein brownies.
4 out of 5 stars
24 September, 2017
originally posted on swansonvitamins.com
pure powder that is easy to take
a great value compared to other brands and seems to be very effective. mixes well in juice or can simply take some on a spoon. the taste is quite good.
5 out of 5 stars
4 August, 2016
originally posted on swansonvitamins.com
Best Supplement Ever
This is an amazing product that does so many wonderful things for the body. Product is currently out of stock hopefully more will become available soon.
5 out of 5 stars
20 July, 2014
originally posted on swansonvitamins.com
Works great
I have just started taking this at night before bed and it works for me! Will be ordering more! Easy to use! I put a scoop in a cup of licorice tea and drink it before bed.
5 out of 5 stars
31 December, 2013
originally posted on swansonvitamins.com
Great price and product
Great price for a generous amount of inositol. Comes with convenient little spoon for measuring your dose.