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Traditional Medicinals Smooth Move Herb Tea - 16ct - 2 of 4Traditional Medicinals Smooth Move Herb Tea - 16ct - 3 of 4Traditional Medicinals Smooth Move Herb Tea - 16ct - 4 of 4
Traditional Medicinals Smooth Move Herb Tea - 16ct - 1 of 4

Traditional Medicinals Smooth Move Herb Tea - 16ct

$5.39 ($0.34/count) reg $5.99
Sale save $0.60 (10% off)

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At a glance

About this item

Highlights

  • Herbal Power: Gently relieves occasional constipation overnight, generally within 6-12 hours
  • Taste: Sweet and aromatic with spiced orange notes
  • Formula: Ease occasional constipation overnight with our senna-based tea*. We source our senna primarily from small family farmers in India’s Thar Desert, where our work supports women’s education and water collection initiatives.
  • USDA Certified Organic, Non-GMO Verified, Kosher, Caffeine Free, Compostable Tea Bags, Herbalist-formulated
  • Sustainability: First solar-powered and TRUE Zero Waste certified tea factory in US. As a Certified B-corp, we prioritize and measure our environmental, social and economic impact.
  • 1 carton containing 16 individually wrapped tea bags

Description

Ease occasional constipation overnight with our senna-based tea*. We source our senna primarily from small family farmers in India’s Thar Desert, where our work supports women’s education and water collection initiatives. Sip before bedtime and sleep easy, knowing you’ll be back in action by morning. Our senna tea provides overnight relief for occasional constipation, usually within 6-12 hours.*

Serving Size: 8.0 fl oz

Serving Per Container: 16

Amount :

% Daily Value*
* Percentage of Daily Values are based on a 2,000 calorie diet.
Features: Caffeine-Free
Dietary Needs: Gluten-Free, Organic Certified
Package Quantity: 16
Caffeine claim: Non-Caffeinated
Net weight: 2.4 Ounces
Beverage container material: Paper or Cardboard
Style: Herbal Tea
TCIN: 13376465
UPC: 032917000095
Item Number (DPCI): 231-15-0080
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.188 inches length x 4.375 inches width x 5.375 inches height
Estimated ship weight: 2.26 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: What does it taste like? Can we add taste too without losing the help it gives for constipation? I have severe constipation from cancer.

submitted by Buckbeak - 1 year ago
  • A: Tastes like licorice but pleasantly so

    submitted bySHINY - 3 months ago
  • A: I boil Crystal Lite or Gatorade then steep my tea bag! Works great! Wish it went on sale more often!

    submitted bySmooth Move - 1 year ago
  • A: Hi Buckbeak, Thank you for your question! Our Smooth Move Original tea is sweet and aromatic with spiced orange notes. Additives like honey don't diminish the medicinal effect of our teas. All of our teas can be enjoyed with your choice of sweetener without affecting efficacy. We hope these bring you some comfort. With love, TM

    submitted byTraditional Medicinals - 1 year ago
    Brand expert

Q: Can you drink this cold? I am not a fan of warm tea but this was recommended to me because of my issues with constipation.

submitted by Sleepygal - 1 month ago
  • A: Hi there Sleepygal, With a few exceptions, we generally recommend that all our teas are consumed as hot as possible for optimal effects. That said, we do understand that sometimes hot tea is not everyone's cup of tea. At these times it may be appropriate to ice the tea after you have brewed it with boiling water and allowed it to steep for the amount of time recommended in the brewing instructions. After this we recommend either drinking it or storing it in the refrigerator for no more then 24 hours. Enjoy!

    submitted byTraditional Medicinals - 1 month ago
    Brand expert

Q: Does it give stomach cramps?

submitted by Tshirt - 8 months ago
  • A: Hi there, thanks for reaching out! Our Smooth Move products are only indicated for occasional use unless otherwise directed by a practitioner. Senna may produce abdominal pain, cramping, or diarrhea and we always recommend checking with your healthcare team if there are specific questions in relation to your personal health background and use of this product. The way senna works for constipation is that it promotes peristalsis which is the contraction of the intestines. The strength of this effect can vary from person to person and is the reason some people experience cramping. We do add complementary herbs to our Smooth Move teas to ease this, but again it can vary person to person. If you are prone to cramping when ingesting senna we recommend our Organic Smooth Move Peppermint tea may provide additional cramping relief. We hope you love this product!

    submitted byTraditional Medicinals - 7 months ago
    Brand expert

Q: Can u drink it more than once a day ?

submitted by Britt - 11 months ago
  • A: Hi Britt! Smooth Move is intended to be drank once a day for occasional constipation.* We recommend following all listed directions that adults and children over 12 years old should drink 1 cup, preferably at bedtime, as it can take 6-12 hours to produce a bowel movement. It’s indicated to use for no more than 7 days but some may need to drink one cup at night for a few days in a row. If constipation is persistent this product may not be indicated for you as it is only indicated for occasional constipation.* We recommend chatting with your healthcare professional if you have more specific questions!

    submitted byTraditional Medicinals - 11 months ago
    Brand expert

Q: How often can you drink the tea? Everyday? Once per week?

submitted by Mimi - 2 years ago
  • A: Hi Mimi, Our Smooth Move tea can be taken daily, but for no longer than one week without consulting with a healthcare provider. Thank you!

    submitted byTraditional Medicinals - 2 years ago
    Brand expert

Q: Is this safe for pregnancy?

submitted by T - 2 years ago
  • A: Hello Tee, Thank you for reaching out with your question. Regarding the use of our Organic Smooth Move tea during pregnancy, we recommend that you please consult your healthcare provider prior to use. They will be able to provide you with the most appropriate advice based on your individual health needs and circumstances. We hope this helps- let us know if we can do anything else for you!

    submitted byTraditional Medicinals - 2 years ago
    Brand expert

Additional product information and recommendations

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Guests are saying

This product has garnered positive feedback for its effectiveness in relieving constipation and promoting regular bowel movements. Many guests appreciate its pleasant taste and gentle action, making it a preferred choice over harsher laxatives. Users have reported quick results, often within hours, and the natural ingredients are a significant plus. However, some guests advise caution regarding dosage to avoid discomfort. Overall, it is a highly recommended solution for digestive support.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 754 reviews
    quality: 4.64 out of 5
    taste: 4.36 out of 5
    value: 4.64 out of 5
    90% would recommend
    142 recommendations
    3 out of 5 stars
    13 June, 2026Verified purchase

    Really confused why i had 2 very different reactions

    I have to give this a 3/5…The first time it took 20 minutes…The second time I got cramps thinking it was time to go & used the bathroom too early, nothing really happened & went to lay down due to HORRIBLE, HORRIBLE CRAMPING & for some reason I started to SHIVER for a good amount of time. I eventually fell asleep & cramps went away.
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 May, 2026Verified purchase

    It really works!

    Be prepared to 💩💩💩 your brain out!! This tea does the job! I was having bad, stomach-aching constipation. I took it once last night and I was still constipated in the morning and early afternoon. So, I made myself a second cup and oh boy… it worked really quickly. Now I’ve been able to go three times today..! Lol sorry for TMI but my point is that it works!! Honestly feels like a GI tract reset since I’ve been able to go several times today and it has come out very soft and easy. I’m not sure if the second time I made the tea was what it took, but I did squeeze the dried leaves inside the bag into my tea in addition to what had already diffused into the water (I don’t think this is necessary, I just did it to try). It also tastes pretty good. Definitely can taste the licorice root especially if you squeeze out the teabag contents. Also remember not to take this stuff too much as it can cause rebound constipation 👍👍 emergencies only
    Savannah
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 May, 2026Verified purchase

    Yes

    It works. This product was recommended to me by my neurologist. I now recommend it to others and tell them to read the article.
    PJ
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 May, 2026Verified purchase

    (no review title)

    Sometimes I can be under stress and not go to the bathroom regular I use this tea and it never fails good taste no cramping works for me overnight
    Me
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    31 March, 2026
    originally posted on traditionalmedicinals.com
    Image

    Great Product.

    I bought this product that works well. It's easy to make a cup of tasty tea.
    AL stars
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 February, 2026Verified purchase

    Just try it!

    It works… just give it a go! (pun intended)
    Mj2021
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 February, 2026Verified purchase

    Magic elixir!

    Wow! This stuff works! Just make sure you don’t drink it the night before you have to work. I probably should’ve only used one bag instead two, but I’m happy for the relief! Drank at bedtime, and it gave me the runs 3x from 6am-noon. Love the taste!
    geckageen
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    5 guests found this review helpful. Did you?
    5 out of 5 stars
    28 January, 2026
    originally posted on traditionalmedicinals.com
    Image

    Smooth Move tea

    Pleasant tasting, gentle on the digestive system and worked within 12 hours for me
    Robin M.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 December, 2025Verified purchase

    (no review title)

    makes you poop.
    B Will
    quality: 5 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    8 December, 2025

    (no review title)

    Only one person working. Wait for pick up is too long. Ty e amount of time I wait me sto pick up I could have walked in to look for and purschase. One rep was going curbside nd puckip. Orders weren’t ready… just a mess
    Ms White
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 November, 2025Verified purchase

    (no review title)

    Does what it’s supposed to. Just drink a cup before bed. Wake up in the morning, go to the bathroom and get on with your day. It’s a gentle but effective cleanse.
    Electat
    quality: 5 out of 5
    taste: 3 out of 5
    value: 5 out of 5
    7 guests found this review helpful. Did you?
    5 out of 5 stars
    14 November, 2025
    originally posted on traditionalmedicinals.com
    Image

    Medicinal Teas Help!

    Excellent results with the teas I have used thus far. I recommend trying before RX any day.
    Marta M.
    5 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    29 October, 2025

    The Laxative GOAT

    Truly the holy grail of laxatives. I’m not joking in any way when I tell you I’ve had constipation issues since childhood, plus I’m on two medications that cause it as well. I have tried every form of laxative under the sun to no avail. My neighbor recently told me about Smooth Moves and it works like a charm. The taste is also great as well. I steep it in my big Yeti, add some oat milk, and I’m relieving myself the next day without issue. I also have zero side effects. No stomach aches or loose bowels at all. Where has this tea been all my life?! Highly, highly recommend.
    MissAlyssaA
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    10 guests found this review helpful. Did you?
    5 out of 5 stars
    25 October, 2025Verified purchase

    If this doesn't work. Nothing will.

    I follow the directions precisely and my bowels are ready to go next day.
    DeLoris
    quality: 5 out of 5
    taste: 3 out of 5
    value: 5 out of 5
    6 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 October, 2025

    (no review title)

    I tried Miralax, Colace, Dulcolax soft chews, but didn’t work as well as this tea, it’s very effective, flavorful and natural ingredients
    Sus4
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    9 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 October, 2025Verified purchase

    Will clear you out

    The long you let the tea sit, the more it will work. If you let the tea sit for more than 10 minutes you will be glued to the bathroom all day the next day.
    Anonymous
    quality: 5 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    10 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 September, 2025Verified purchase

    good for bloated feeling

    works every time. just wait till next morning.
    Yvonne
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    27 July, 2025Verified purchase

    Made me sick

    Baffled that this can be in the food section. I have a very strong stomach and rarely get sick. My stomach hurt so bad I had to go home from work. I lived out of the country for years and I had less diarrhea with dysentery.
    LC
    quality: 1 out of 5
    taste: 3 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 July, 2025Verified purchase

    Tasty and effective

    I love this product. I take it when I travel. It tastes good and works!. The only problem was the box was crushed during shipping. (Was not protected from a heavy case of cat food in the same box)
    LDP
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 July, 2025Verified purchase

    Works a little TOO well

    Wow, works great and tastes great. The first time I tried this I drank a whole cup, and at least for me, that was too much. I was on the toilet for a while the next morning. Now about 1/3 or half a cup seems to get things moving at a good pace.
    Sam
    10 guests found this review helpful. Did you?

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