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Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer Exercise Rowing Machine - 2 of 4Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer Exercise Rowing Machine - 3 of 4Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer Exercise Rowing Machine - 4 of 4
Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer Exercise Rowing Machine - 1 of 4

Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer Exercise Rowing Machine

$129.99

Out of Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Free SunnyFit App with every purchase to help you get to your goal faster, access 1000_ trainer led workout progrm, 10,000+ virtual scenic tour simulation, community and progress tracking.
  • Squats with precision, engage in dynamic rowing exercises, target your glutes for toning, sculpt your abs, and undertake strength training. The all-in-one fitness solution for a well-rounded and diverse workout experience.
  • Tailor your squat workouts with adjustable motion settings at 30, 60, and 90 degrees, ensuring a personalized and effective training experience to match your fitness level and goals.
  • The LCD monitor keeps you informed with real-time data on calories burned, workout duration, and total count. The built-in device holder keeps you entertained and connected during your workouts.
  • Tailor your workouts to your fitness level with 4 resistance levels, allowing you to customize the intensity of your exercises and progressively challenge yourself, ensuring a versatile and effective fitness experience.
  • Adjustable handlebar with 4 different length settings, accommodating users of all sizes, providing a customized grip. Additionally, the adjustable padded seat is designed to ensure comfortable and supportive workout.
  • Enjoy the convenience of easy assembly, designed for straightforward setup, allowing you to start your fitness journey quickly and without any complications.
  • Built with a sturdy frame, ensures stability and durability during even the most rigorous workouts. With a weight limit of up to 220 LB, accommodating a wide range of users for safe and effective exercise sessions.
  • With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Description

Introducing the Sunny Health & Fitness Smart Upright Row-N-Ride™ Exerciser (NO. 077SMART) – your ultimate all-in-one home fitness solution. This versatile machine offers comprehensive workout experience, combining squats, dynamic rowing exercises, glute toning, ab sculpting, and strength training, all in a single, compact device. Tailor your squat workouts with precision using adjustable motion settings at 30, 60, and 90 degrees, ensuring a personalized and effective training experience that matches your fitness level and goals. Stay connected and engaged with the connected fitness experience – sync via Bluetooth to monitor your progress, customize workouts, and access a vast library of training videos, global tours, fitness programs, and community engagements, providing an interactive and motivating fitness journey.
The Smart Upright Row-N-Ride™ Exerciser is equipped with a built-in LCD monitor that keeps you informed with real-time data on calories burned, workout duration, and total count. The device holder ensures you stay entertained and connected, enhancing your workout experience. Customize your exercise intensity with 4 adjustable resistance levels, allowing you to progressively challenge yourself and adapt your workouts to your fitness level. Enjoy maximum comfort with the machine's adjustable handlebar, featuring four different length settings, accommodating users of all sizes and providing a customized grip. The padded seat is designed for optimal comfort, ensuring a supportive workout, even during prolonged sessions.
Setting up your fitness routine is hassle-free with the Smart Upright Row-N-Ride™ Exerciser, designed for straightforward assembly. Its sturdy and durable frame guarantees stability during the most rigorous workouts, accommodating users up to 220 lbs. With Sunny Health & Fitness' 20+ years of expertise in the fitness industry, you can trust in our commitment to excellence. Enjoy peace of mind with a 1-year warranty on the structural frame and rely on our dedicated customer service for superior support. Transform your home workouts with confidence and convenience – start your fitness journey today with the Smart Upright Row-N-Ride™ Exerciser by Sunny Health & Fitness.
Dimensions (Overall): 54.1 Inches (H) x 49.8 Inches (W) x 19 Inches (D)
Weight: 29.5 Pounds
Holds up to: 220 Pounds
Material: Steel (Frame)
Assembly Details: Adult Assembly Required, Some Tools Provided
Slide or Stride Length: 15" or More
Resistance Type: Digital
Number of Resistance Levels: 4
Activities tracked: Trip Time
Power Source: Battery
Battery: 2 AA Alkaline, Required, Included
Warranty: 3 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 92416690
UPC: 815749017253
Item Number (DPCI): 082-00-2335
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 8.3 inches length x 7.9 inches width x 44 inches height
Estimated ship weight: 33 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
This item ships in its manufacturer’s packaging, revealing what’s inside. ·

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What types of exercises can I do with this machine?

submitted by AI Shopping Assistant - 2 months ago
  • A: You can perform squats, dynamic rowing exercises, glute toning, ab sculpting, and strength training.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What features help track my workout progress?

submitted by AI Shopping Assistant - 2 months ago
  • A: It includes an LCD monitor that displays calories burned, workout duration, and total count in real time.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Is the exercise machine easy to assemble?

submitted by AI Shopping Assistant - 2 months ago
  • A: Yes, it is designed for straightforward assembly, allowing you to set it up quickly.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: How do I customize the intensity of my workouts?

submitted by AI Shopping Assistant - 2 months ago
  • A: The machine features four adjustable resistance levels that allow you to tailor the workout intensity.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Can users of different heights use this machine comfortably?

submitted by AI Shopping Assistant - 2 months ago
  • A: Yes, the adjustable handlebar and padded seat accommodate users of various sizes and provide comfort.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated
WARNING: This product can expose you to chemicals including [name of one or more chemicals], which is [are] known to the State of California to cause cancer [and] [or] [birth defects or other reproductive harm] For more information, go to https://www.p65warnings.ca.gov/

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I love the Row and

I love the Row and Ride! It is the perfect size for my space and has helped with my posture after just a couple uses. It is the best exercise equipment I have purchased to hit every muscle group that I need worked out.
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It's a good buy. I've used it almost every day since I bought it.
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3 out of 5 stars
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I just started using my

I just started using my row and squat equipment. When I see results ,I'll be thrilled with it. Not sure how long it will take. I do like the ease of using I it. Thank you
Patricia F.
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5 out of 5 stars
20 March, 2026
originally posted on Sunny Health & Fitness
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Great machine

I really like this machine. I feel that I am getting a great workout after only a few minutes.
Michelle H.
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5 out of 5 stars
29 October, 2025
originally posted on Sunny Health & Fitness
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Love this machine!

The Smart Upright Row-N-Ride provides an excellent workout. My son had no trouble putting it together.
Sheila P.
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1 out of 5 stars
24 April, 2025
originally posted on Sunny Health & Fitness
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Rating product

It is too hard for me to get on and off it, it hurts my hip. The directions to put it together were terrible. Please send me there to return this. Nancy Reynolds
Nancy R.
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5 out of 5 stars
22 December, 2024
originally posted on Sunny Health & Fitness
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G M Pop

My Ride N Row was as expected. A quality piece from Sunny, as I’ve come to expect. It provides me another option to keep this old body moving. Nice job Sunny!
Ken D.
1 guest found this review helpful. Did you?
5 out of 5 stars
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I love that it targets

I love that it targets muscles in my stomach, hips, and back—more than my rowing machine does.
Uilani H.
1 guest found this review helpful. Did you?
5 out of 5 stars
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LOVE IT!

Love it! Works out the entire body in one smooth move. Great to workout with your music!
Karen H.
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5 out of 5 stars
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7 inch monster machine

Add my special toy and rode it. Wet as a kangaroo!
debby
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4 out of 5 stars
10 September, 2024
originally posted on Sunny Health & Fitness
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Row and Ride

This lightweight simple machine is sort of like doing squats but with the element of using your upper body also. Compact, it is a good accompaniment to our overall gym. Can easily do while watching sports or something on the TV or taking out to the front porch to enjoy the outdoors.
Victoria W.
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4 out of 5 stars
29 August, 2024
originally posted on Sunny Health & Fitness
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I think I’m going to love it

I’ve only tried it once. I like it. It works great. I’ve only tried it once for about 15 minutes and I could tell this will be my go t, to drop a little weight and tone my muscles and my core.
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5 out of 5 stars
19 August, 2024
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Love It, Get It and you will love it too.

I have only had the product for two weeks but loving it so far. I have been able to do stretches through the app and then row. I am increasing my time every other day and feel energized. I love the app for it too as it as if I have an exercise partner.
Yvonne E.
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5 out of 5 stars
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Love it

A part was bent but my brother figured it out & fixed it. I love my exerciser! :purple_heart:
Juanita W.
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5 out of 5 stars
18 July, 2024
originally posted on Sunny Health & Fitness
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Great investment in yourself

I love my new Row-n-Ride. I've only had it 2 weeks, but I can already tell a difference in my ability to squat. Also, thanks to videos on the app, I learned exercises to do with it that I would have never thought of. Great for both cardio and strength.
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5 out of 5 stars
6 July, 2024
originally posted on Sunny Health & Fitness
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(no review title)

I love this machine, I even bought 1 for my sister.
Kayla
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5 out of 5 stars
29 May, 2024
originally posted on Sunny Health & Fitness
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I love it!

I love it! I’ve been able to workout more often. It gives a good full body workout. It was also fairly easy to put together.
Janae F.
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4 out of 5 stars
14 May, 2024
originally posted on Sunny Health & Fitness
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Good economical buy

Not sure how to strengthen or tighten. Seems like not much resistance
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5 out of 5 stars
10 May, 2024
originally posted on Sunny Health & Fitness
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AWESOME! This workout machine has greater value than expected. Better Morning and Evening workout. Game changer. Thank you.
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