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SPAM Less Sodium Lunch Meat - 12oz - 2 of 4SPAM Less Sodium Lunch Meat - 12oz - 3 of 4SPAM Less Sodium Lunch Meat - 12oz - 4 of 4
SPAM Less Sodium Lunch Meat - 12oz - 1 of 4

SPAM Less Sodium Lunch Meat - 12oz

$4.19 ($0.35/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • SIZZLE, PORK AND MMM! SPAM 25% Less Sodium has a mouthwatering taste that kicks up any recipe: omelets, mac and cheese, burgers – for breakfast, lunch or dinner!
  • With 25% less sodium, you can enjoy the “meat of many uses”, from sandwiches to casseroles, add some meaty goodness to quesadillas, pasta carbonara or eggrolls for another level of Mmm
  • SPAM 25% Less Sodium works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff
  • It’s America’s #1 canned luncheon meat brand* - made with simple ingredients, has 7 g of protein per serving, and is fully cooked and shelf stable. *Based on last 52 week IRI data.
  • One 12 oz. can of SPAM 25% Less Sodium; bring deliciousness and creativity to a wide range of meals

Description

SIZZLE, PORK AND MMM! SPAM 25% Less Sodium has a mouthwatering taste that kicks up any recipe. With 25% less sodium than SPAM Classic, enjoy the “meat of many uses”, from sandwiches to casseroles, SPAM 25% Less Sodium adds meaty goodness. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. That’s why its America’s #1 canned luncheon meat brand*! Fully cooked and shelf stable, SPAM 25% Less Sodium works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. It’s made with simple ingredients and has 7 g of protein per serving. Each order contains one 12 oz. can of SPAM 25% Less Sodium. Like a true original, SPAM products have captured hearts and taste buds by consistently bringing deliciousness and creativity to a wide range of meals. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.*Based on the last 52 weeks IRI data

Serving Size: 56.0 g

Serving Per Container: 6

Amount :

Calories: 180
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 580mg25%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Sugars 1g
Added Sugars 1g2%
Protein 7g
Vitamin D mcg0%
Calcium mg0%
Iron mg2%
Potassium mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite
Type of Meat: Pork
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 12 Ounces
TCIN: 13217522
UPC: 037600115445
Item Number (DPCI): 212-12-0552
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.16 inches length x 3.2 inches width x 3.78 inches height
Estimated ship weight: 0.8 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Additional product information and recommendations

Frequently bought together

Guests are saying

Guests appreciate the versatility and flavor of the less sodium Spam, often using it in various dishes like fried rice, sandwiches, and breakfast meals. Many find it a healthier option without sacrificing taste, making it a staple in their pantries. While some guests wish for even lower sodium levels, the overall consensus is that this product is a delicious and convenient choice for quick meals and snacks.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 834 reviews
    quality: 4.69 out of 5
    taste: 4.85 out of 5
    value: 4.46 out of 5
    100% would recommend
    12 recommendations
    5 out of 5 stars
    14 May, 2026

    Tasted just like original!

    [This review was collected as part of a promotion.] I love that the original flavor is still intact. Low sodium should still be just as delicious and they hit that on the head. Now I can follow the doctors orders and still eat what I love.
    Spama Jama
    Did you find this review helpful?
    4 out of 5 stars
    28 April, 2026

    I recommend this Spam for a healthier option.

    [This review was collected as part of a promotion.] This Spam 25% less sodium is a great option to prepare a healthier meal. Less sodium is a great option to prepare a stew. I received this product for free in exchange of give my honest opinion. I highly recommend it.
    M. Cancel
    Did you find this review helpful?
    4 out of 5 stars
    28 April, 2026

    Less sodium, same great taste

    [This review was collected as part of a promotion.] Spam, eggs, & rice is a staple meal in my house. We used the 25% less sodium spam & no one noticed the difference. It is a little less salty, but it's got the same delicious Spam flavor.
    Comrade Moon
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2026

    Classy spam

    [This review was collected as part of a promotion.] It taste just like your classic spam, it tastes good fried and it just similar taste to the regular spam
    LH
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    All the flavor, with less salt

    [This review was collected as part of a promotion.] I was honestly surprised by how much I liked this version. It still has that classic Spam flavor and texture, but it's noticeably less salty, which makes it way more versatile. You can actually taste the meat instead of just the salt, and it doesn't overpower whatever you're cooking it with. It crisps up really well in a pan and works in everything from breakfast scrambles to rice bowls. If regular Spam feels like too much sometimes, this is the one to get.
    cnm03
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    Perfect for a quick and easy meal for the whole fam!

    [This review was collected as part of a promotion.] Hormel kindly gifted us this product to review. Our family recently tried the Spam 25% Less Sodium version, and it was a big hit! The reduced saltiness made a noticeable difference. It was well-balanced and enjoyable for everyone, including our children, and my husband, who has hypertension. The flavor still had that classic Spam taste we like, just without being overwhelming. It paired perfectly with rice and a simple vegetable, making it an easy and satisfying option for a quick family dinner. Overall, this version really worked for us. We'll definitely be purchasing it again in the future, and we would happily recommend it to others looking for a lower-sodium option that doesn't sacrifice flavor.
    StarFish183
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    Same great flavor - less sodium? Yes please!

    [This review was collected as part of a promotion.] SPAM (25% less sodium) was one of the three flavors I received free to try. My doctor has recommended I reduce my sodium intake, so when I received an opportunity to try the lower sodium SPAM for free, I decided to give it a go. It was a pleasant surprise to find that that less sodium didn't mean less flavor. If I hadn't known it was a lower sodium product, I wouldn't have been able to tell from the flavor alone. As far as I'm concerned, it's an easy trick to reduce my sodium intake, without sacrificing the flavor of a guilty pleasure like SPAM!
    Calypso
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    Lower sodium

    [This review was collected as part of a promotion.] I always go for this flavor over the original. This is the perfect level of saltiness without losing the spam flavor. My go to way of preparing is to cut into cubes and fry with some scrambled eggs and cheese. The whole family enjoys it.
    Azmomof3
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    Less sodium but still the same!

    [This review was collected as part of a promotion.] It was yummy. Definitely a good substitute for those who want spam but want a healthier alternative. Same flavor and taste just make for those more health conscious.
    Shae
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    Perfect!

    [This review was collected as part of a promotion.] I always thought the original Spam was way too salty. This one is perfect. Product still has the same flavor just with less salt.
    DeeDee
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    My go to SPAM

    [This review was collected as part of a promotion.] I love to make SPAM guisao, and this is perfect for that. There's no taste or texture difference from the original SPAM. It cooks up and frys the same. When available, I reach for this lower sodium version. As I get older, I'm paying more attention to things I eat and this allows me to still enjoy SPAM. * I received a free sample of this product to review, but I have purchased this variety before and will continue to do so.*
    SuperGrover
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    I would buy again

    [This review was collected as part of a promotion.] This is great fried in a pan for breakfast, snack with jelly on a sandwich. I eat it a few different ways. Quick and easy! I didn't receive this item free for my review.
    Tabby
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026

    I love spam

    [This review was collected as part of a promotion.] I've been eating spam ever since I was little growing up. I was excited they came out with a less sodium version since as I got older I've been steering away from salty things. I love how this still taste like the OG spam but less salty
    Mochibabes
    Did you find this review helpful?
    3 out of 5 stars
    23 April, 2026

    Not a fan.

    [This review was collected as part of a promotion.] Spam sent me this free sample through the BzzAgent sampling program. The less Sodium wasn't my personal favorite. It seemed like the flavor was missing and I ended up having to add salt to it. It would be good for someone that wants to decrease their salt intake
    1 reply from Austin, MN team - 1 month ago
    Ashley, I am sorry to hear you did not enjoy this product and appreciate the feedback. Your comments have been sent to the marketing manager responsible for product formulation.
    Ashley
    Did you find this review helpful?
    5 out of 5 stars
    22 April, 2026
    originally posted on http://www.spam.com
    Image

    Would definitely buy again

    Great for those who love SPAM but are on a low sodium diet. Actually prefer this to original!
    Crystal
    Did you find this review helpful?
    5 out of 5 stars
    21 April, 2026

    LOVE the low sodium

    [This review was collected as part of a promotion.] I love to use the low sodium spam to fry in teriaki sauce to make spam musubi with. I think the lower sodium allows for using a higher sodium sauce without feeling too salty. Still a great flavor reminiscent to the original spam. Hormel sent me this free sample through the BzzAgent sampling program
    NatCali
    Did you find this review helpful?
    5 out of 5 stars
    21 April, 2026

    Great flavor, less salt.

    [This review was collected as part of a promotion.] Great flavor! Not too over the top and perfectly true to the Spam flavor, just with less sodium! Made an excellent Spam sandwich! This was reviewed in exchange for free product.
    Jmebyrd
    Did you find this review helpful?
    4 out of 5 stars
    21 April, 2026

    Definitely would buy this again

    [This review was collected as part of a promotion.] I fried it and put it on my sandwich! It was delicious
    Mamagreene
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026

    Delicious as always

    [This review was collected as part of a promotion.] Tastes almost the same as the original but not as salty, which I love. Makes it way easier to use in meals without overpowering everything.
    Day
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026

    nostalgic

    [This review was collected as part of a promotion.] I received three cans of SPAM in exchange for a review, and I had fun putting each variety to the test. I used the turkey version to make SPAM turkey burgers, which turned out surprisingly flavorful and juicy. The Korean BBQ SPAM was perfect for fried rice—great balance of sweet and savory, and it crisped up really well. For breakfast, I went with the less sodium option and made classic fried egg and cheese sandwiches on English muffins. That one felt like the most versatile for everyday use. Honestly, it brought me right back to my time in Hawaii on the Big Island—there's something nostalgic about cooking with SPAM that just hits. Overall, I was impressed with the variety and how easy it is to incorporate into different meals. I'll definitely be picking up SPAM again during my regular grocery trips.
    Mandie
    Did you find this review helpful?

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