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Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by  Ray Long (Paperback) - 1 of 1

Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by Ray Long (Paperback)

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About this item

Highlights

  • Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts.
  • Author(s): Ray Long
  • 219 Pages
  • Health + Wellness, Yoga
  • Series Name: Yoga Mat Companion

Description



Book Synopsis



Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Dimensions (Overall): 10.75 Inches (H) x 8.48 Inches (W) x .66 Inches (D)
Weight: 1.82 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 219
Genre: Health + Wellness
Sub-Genre: Yoga
Series Title: Yoga Mat Companion
Publisher: Bandha Yoga
Format: Paperback
Author: Ray Long
Language: English
Street Date: January 1, 2011
TCIN: 78160345
UPC: 9781607439431
Item Number (DPCI): 247-27-5638
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.66 inches length x 8.48 inches width x 10.75 inches height
Estimated ship weight: 1.82 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: Is this book suitable for beginners in yoga?

submitted by AI Shopping Assistant - 19 days ago
  • A: Yes, the book is designed for every yoga practitioner, including beginners.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What type of yoga poses are described in the book?

submitted by AI Shopping Assistant - 19 days ago
  • A: The book describes hatha yoga poses and their correct positioning.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: Who is the author of this yoga book?

submitted by AI Shopping Assistant - 19 days ago
  • A: The author of this book is Ray Long, an orthopaedic surgeon.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 19 days ago
  • A: The book contains a total of 219 pages.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What is the primary focus of the book?

submitted by AI Shopping Assistant - 19 days ago
  • A: The book focuses on blending modern science with the principles of hatha yoga.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Additional product information and recommendations

5.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
24 February, 2022Verified purchase

Wonderful

Best books to fully understand the proper use of muscle and proper placement of them for each pose
Fay
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