Walk, Run, Soar - by Dorina Gilmore Young & Shawn Young (Paperback)

About the Book

In this 52-week devotional and training journal designed for both new and longtime runners, you will be encouraged to improve both your physical and spiritual health. In these pages, you will find practical running and training tips, weekly workouts, advice on how to fuel your body well, and space to journal and record your running progress.

Book Synopsis

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes
- practical running/training tips
- training schedules from a running and triathlon coach
- advice on how to fuel your body well
- reflection questions and action steps
- space to journal and record your running progress

Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.

From the Back Cover

Don't just run. Soar!

As a runner, you work hard to meet your physical goals. But deep down, you long for your training to be a more meaningful experience, one that engages your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners (and walkers!) who long to experience God's presence in a deeper way as you pound the pavement or traverse the trails. Walk, Run, Soar gets you moving with a new motivation: knowing Jesus more, every step of the way.

Along with weekly devotions to inspire you, Walk, Run, Soar includes
- practical running and training tips
- training schedules from a triathlon and marathon coach
- advice on how to fuel your body well
- reflection questions and action steps
- space to journal and record your running progress

Whether you are new to running or a longtime runner, this inspiring devotional will motivate you to hit your fitness goals while strengthening your faith.

Get ready to soar!

"The book you are holding in your hands is a powerful guide to help you experience God every step of your journey. It will turn your attention away from the lesser goals and toward the greatest goal: experiencing God on the run."--from the foreword by Olympian RYAN HALL

Dorina Gilmore Young is a writer, speaker, former news reporter, and long-time runner. She blogs at DorinaGilmore.com and is a contributor on DaySpring's (in)courage writing team. Dorina's husband, marathoner and Ironman triathlete Shawn Young, provides the practical running tips in Walk, Run, Soar. Together, the Youngs coach cross-country, track, and marathon teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.

About the Author

Dorina Gilmore Young is a writer, speaker, former news reporter, and longtime runner. She blogs at www.dorinagilmore.com and is a contributor on DaySpring's (in)courage writing team. She also writes regularly for The MOPS Blog and Kindred Mom. A widow, Dorina helps women through grief recovery. She remarried in 2016 to triathlete Shawn Young, who provides the practical running tips in Walk, Run, Soar. Together, the Youngs coach cross-country and track teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.